$ cat recipes/summit-spring-ontario-pesto-kale-smoothie-bake-056456.md

Summit Spring Ontario Pesto Kale Smoothie Bake No. 056456

Name: Summit Spring Ontario Pesto Kale Smoothie Bake No. 056456
Prep time: 15 min
Cook time: 31 min
Total time: 46 min
Yield: 2 servings
Ingredients: summit spring ontario; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Summit Spring Ontario Pesto Kale Smoothie Bake No. 056456 is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Summit Spring Ontario Pesto Kale Smoothie Bake No. 056456

<3 comfort
  .---.
 / BRK \
|  egg  |
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  |___|
prep       15 min
cook       31 min
total      46 min
servings   2
protein    18 g
pantry     77/100

categorybreakfastdietomnivorelevelmediumkcal645

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Ingredients

summit spring ontario
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.