$ cat recipes/summit-spring-taiwanese-tomato-basil-overnight-oat-stack-054580.md

Summit Spring Taiwanese Tomato Basil Overnight Oat Stack No. 054580

Name: Summit Spring Taiwanese Tomato Basil Overnight Oat Stack No. 054580
Prep time: 19 min
Cook time: 9 min
Total time: 28 min
Yield: 6 servings
Ingredients: summit spring taiwanese; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Summit Spring Taiwanese Tomato Basil Overnight Oat Stack No. 054580 is a savory, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossathletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Summit Spring Taiwanese Tomato Basil Overnight Oat Stack No. 054580

>:] punchy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       19 min
cook       9 min
total      28 min
servings   6
protein    24 g
pantry     64/100

categorybreakfastdiethigh-proteinlevelmediumkcal323

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Ingredients

summit spring taiwanese
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.