$ cat recipes/summit-sunday-ontario-sweet-potato-date-bar-151985.md

Summit Sunday Ontario Sweet Potato Date Bar No. 151985

Name: Summit Sunday Ontario Sweet Potato Date Bar No. 151985
Prep time: 8 min
Cook time: 36 min
Total time: 44 min
Yield: 6 servings
Ingredients: summit sunday ontario; flour; olive oil; maple syrup; vanilla; fine salt

o_o sharp - Summit Sunday Ontario Sweet Potato Date Bar No. 151985 is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Summit Sunday Ontario Sweet Potato Date Bar No. 151985

o_o sharp
   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'
prep       8 min
cook       36 min
total      44 min
servings   6
protein    41 g
pantry     66/100

categorydessertdiethigh-proteinlevelmediumkcal358

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Ingredients

summit sunday ontario
flour
olive oil
maple syrup
vanilla
fine salt

Steps

Heat oven or chill station as the recipe requires; line the pan before mixing.
Combine dry ingredients first, then fold in wet ingredients until just cohesive.
Bake or chill until set, then rest before slicing so the texture lands cleanly.
Finish with citrus zest, salt, or toasted nuts for contrast.