$ cat recipes/summit-weeknight-french-coconut-lime-potato-mash-056874.md

Summit Weeknight French Coconut Lime Potato Mash

Name: Summit Weeknight French Coconut Lime Potato Mash
Prep time: 15 min
Cook time: 31 min
Total time: 46 min
Yield: 6 servings
Ingredients: summit weeknight french; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Summit Weeknight French Coconut Lime Potato Mash is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossathleterunnerhousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Summit Weeknight French Coconut Lime Potato Mash

^_^ cozy
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prep       15 min
cook       31 min
total      46 min
servings   6
protein    18 g
pantry     83/100

categorysidediethigh-proteinleveleasykcal431

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Ingredients

summit weeknight french
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.