$ cat recipes/winter-ontario-spinach-feta-egg-muffin-stack-3772.md

Winter Ontario Spinach Feta Egg Muffin Stack

Name: Winter Ontario Spinach Feta Egg Muffin Stack
Prep time: 11 min
Cook time: 33 min
Total time: 44 min
Yield: 3 servings
Ingredients: winter ontario spinach; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:D bright - Winter Ontario Spinach Feta Egg Muffin Stack is a savory, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Winter Ontario Spinach Feta Egg Muffin Stack

:D bright
  .-====-.
 /  chop  \
|  stir   |
 \  plate /
  `-..-'
prep       11 min
cook       33 min
total      44 min
servings   3
protein    14 g
pantry     88/100

categorybreakfastdietvegetarianleveleasykcal557

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Ingredients

winter ontario spinach
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.