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$ find /recipes -type page

300,000+ recipes

75000 matches · page 1/1250 · sorted by featured · under-10-meal

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

allcelebrityrisingdinnerbreakfastsidedessert

$ sort output

sort:featuredsort:fastestsort:proteinsort:pantrysort:budgetsort:newest

$ filter budget

any budgetunder C$10/servingunder C$50 totalunder C$100 total

$ filter persona

all personastrainerweight-lossmuscle-builderathleterunnerhousehold-of-4

$ filter meal-type

all meal typesvegetarianveganhalal-friendlygluten-freehigh-proteinpescatarian
  .---.
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|  egg  |
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o_o sharp

Field Holiday French Pesto Kale Toast Bake

o_o sharp - Field Holiday French Pesto Kale Toast Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal308diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
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  |___|

-_- calm

Greenhouse Fall British Corn Pepper Overnight Oat Stack

-_- calm - Greenhouse Fall British Corn Pepper Overnight Oat Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal216dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Harbor Rainy-Day Indian Sesame Ginger Toast Plate

:p snacky - Harbor Rainy-Day Indian Sesame Ginger Toast Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal262dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Summer Ontario Corn Pepper Breakfast Wrap Bake

:| steady - Juniper Summer Ontario Corn Pepper Breakfast Wrap Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal614dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Signal Fall Mediterranean Sesame Ginger Overnight Oat Hash

:) quick - Signal Fall Mediterranean Sesame Ginger Overnight Oat Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal660dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Field Sunday Korean Miso Scallion Yogurt Cup Stack

-_- calm - Field Sunday Korean Miso Scallion Yogurt Cup Stack is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal336dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Field Winter Taiwanese Coconut Lime Breakfast Wrap Cup

-_- calm - Field Winter Taiwanese Coconut Lime Breakfast Wrap Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal656dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Harbor Sunday Mexican Tomato Basil Egg Muffin Hash

:) quick - Harbor Sunday Mexican Tomato Basil Egg Muffin Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal290dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Harbor Winter Korean Garlic Butter Scramble Bake

:) quick - Harbor Winter Korean Garlic Butter Scramble Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal610dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Northline Market-Day Indian Sweet Potato Smoothie Bake

:| steady - Northline Market-Day Indian Sweet Potato Smoothie Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal244dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Northline Sunday Mexican Miso Scallion Yogurt Cup Plate

:| steady - Northline Sunday Mexican Miso Scallion Yogurt Cup Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal564dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Signal Lunchbox Brazilian Garlic Butter Smoothie Plate

o_o sharp - Signal Lunchbox Brazilian Garlic Butter Smoothie Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal198diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Signal Market-Day French Lemon Herb Yogurt Cup Stack

o_o sharp - Signal Market-Day French Lemon Herb Yogurt Cup Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal518diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Field Holiday Ontario Coconut Lime Pancake Bake

:| steady - Field Holiday Ontario Coconut Lime Pancake Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal364dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Harbor Fall Korean Lemon Herb Toast Plate

o_o sharp - Harbor Fall Korean Lemon Herb Toast Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal318diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Harbor Holiday British Corn Pepper Smoothie Cup

o_o sharp - Harbor Holiday British Corn Pepper Smoothie Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal468diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Harbor Rainy-Day Taiwanese Pesto Kale Egg Stack

o_o sharp - Harbor Rainy-Day Taiwanese Pesto Kale Egg Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal638diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Lantern Holiday British Spinach Feta Oat Plate

:| steady - Lantern Holiday British Spinach Feta Oat Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal194dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Lantern Late-Night Indian Sesame Ginger Egg Muffin Stack

:| steady - Lantern Late-Night Indian Sesame Ginger Egg Muffin Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal514dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Northline Fall Ontario Sesame Ginger Egg Cup

:p snacky - Northline Fall Ontario Sesame Ginger Egg Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal592dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Northline Rainy-Day Mediterranean Tomato Basil Smoothie Hash

:p snacky - Northline Rainy-Day Mediterranean Tomato Basil Smoothie Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal422dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Northline Summer Japanese Spinach Feta Toast Stack

:p snacky - Northline Summer Japanese Spinach Feta Toast Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal272dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Orchard Fall Ontario Sweet Potato Oat Bake

-_- calm - Orchard Fall Ontario Sweet Potato Oat Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal376dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Orchard Spring French Pesto Kale Overnight Oat Cup

-_- calm - Orchard Spring French Pesto Kale Overnight Oat Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal226dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Orchard Summer Japanese Corn Pepper Pancake Hash

-_- calm - Orchard Summer Japanese Corn Pepper Pancake Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal546dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Field Sunday French Sesame Ginger Scramble Hash

:| steady - Field Sunday French Sesame Ginger Scramble Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal474dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Greenhouse Lunchbox Mediterranean Sweet Potato Yogurt Cup Cup

-_- calm - Greenhouse Lunchbox Mediterranean Sweet Potato Yogurt Cup Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal346dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Greenhouse Market-Day Brazilian Miso Scallion Breakfast Wrap Hash

-_- calm - Greenhouse Market-Day Brazilian Miso Scallion Breakfast Wrap Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal666dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Greenhouse Sunday Indian Miso Scallion Overnight Oat Bake

-_- calm - Greenhouse Sunday Indian Miso Scallion Overnight Oat Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal496dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Greenhouse Winter Mexican Coconut Lime Pancake Plate

-_- calm - Greenhouse Winter Mexican Coconut Lime Pancake Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal326dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Harbor Market-Day Brazilian Corn Pepper Yogurt Cup Bake

o_o sharp - Harbor Market-Day Brazilian Corn Pepper Yogurt Cup Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal428diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Spring Korean Lemon Herb Egg Bake

:p snacky - Lantern Spring Korean Lemon Herb Egg Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal372dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Sunday Indian Tomato Basil Breakfast Wrap Cup

:p snacky - Lantern Sunday Indian Tomato Basil Breakfast Wrap Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal222dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Sunday Mediterranean Sesame Ginger Yogurt Cup Stack

:p snacky - Lantern Sunday Mediterranean Sesame Ginger Yogurt Cup Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal392dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Winter Mexican Garlic Butter Toast Hash

:p snacky - Lantern Winter Mexican Garlic Butter Toast Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal542dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Northline Lunchbox Mediterranean Sesame Ginger Egg Muffin Plate

:p snacky - Northline Lunchbox Mediterranean Sesame Ginger Egg Muffin Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal382dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Northline Lunchbox Ontario Sesame Ginger Egg Muffin Bake

:) quick - Northline Lunchbox Ontario Sesame Ginger Egg Muffin Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal300dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Northline Market-Day Mediterranean Tomato Basil Scramble Plate

:) quick - Northline Market-Day Mediterranean Tomato Basil Scramble Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal620dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Northline Sunday Brazilian Garlic Butter Overnight Oat Stack

:) quick - Northline Sunday Brazilian Garlic Butter Overnight Oat Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal450dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Northline Winter French Lemon Herb Pancake Cup

:) quick - Northline Winter French Lemon Herb Pancake Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal280dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Orchard Late-Night Japanese Corn Pepper Smoothie Plate

:| steady - Orchard Late-Night Japanese Corn Pepper Smoothie Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal254dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Orchard Late-Night Taiwanese Sweet Potato Egg Muffin Stack

-_- calm - Orchard Late-Night Taiwanese Sweet Potato Egg Muffin Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal336dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Orchard Lunchbox Ontario Sweet Potato Yogurt Cup Stack

:| steady - Orchard Lunchbox Ontario Sweet Potato Yogurt Cup Stack is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal574dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Orchard Market-Day Mediterranean Miso Scallion Breakfast Wrap Cup

:| steady - Orchard Market-Day Mediterranean Miso Scallion Breakfast Wrap Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal404dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Orchard Sunday Brazilian Coconut Lime Toast Hash

:| steady - Orchard Sunday Brazilian Coconut Lime Toast Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal234dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Greenhouse Fall British Miso Scallion Pancake Plate

:| steady - Greenhouse Fall British Miso Scallion Pancake Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal374dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Greenhouse Fall French Coconut Lime Oat Stack

:| steady - Greenhouse Fall French Coconut Lime Oat Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal204dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Greenhouse Holiday Ontario Sesame Ginger Scramble Hash

:| steady - Greenhouse Holiday Ontario Sesame Ginger Scramble Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal354dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Greenhouse Late-Night Taiwanese Sesame Ginger Breakfast Wrap Bake

:| steady - Greenhouse Late-Night Taiwanese Sesame Ginger Breakfast Wrap Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal674dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Greenhouse Rainy-Day Japanese Spinach Feta Egg Muffin Cup

:| steady - Greenhouse Rainy-Day Japanese Spinach Feta Egg Muffin Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal524dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Fall Japanese Coconut Lime Oat Cup

-_- calm - Harbor Fall Japanese Coconut Lime Oat Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal286dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Summer French Miso Scallion Pancake Stack

-_- calm - Harbor Summer French Miso Scallion Pancake Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal456dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern Fall Japanese Garlic Butter Egg Plate

:p snacky - Lantern Fall Japanese Garlic Butter Egg Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal502dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Holiday French Garlic Butter Oat Plate

:) quick - Lantern Holiday French Garlic Butter Oat Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal250dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Holiday Korean Lemon Herb Egg Muffin Stack

:) quick - Lantern Holiday Korean Lemon Herb Egg Muffin Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal570dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Late-Night Taiwanese Pesto Kale Scramble Cup

:) quick - Lantern Late-Night Taiwanese Pesto Kale Scramble Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal400dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Lunchbox British Corn Pepper Overnight Oat Hash

:) quick - Lantern Lunchbox British Corn Pepper Overnight Oat Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal230dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern Rainy-Day Brazilian Tomato Basil Pancake Bake

:) quick - Lantern Rainy-Day Brazilian Tomato Basil Pancake Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal420dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Rainy-Day Ontario Lemon Herb Smoothie Stack

:p snacky - Lantern Rainy-Day Ontario Lemon Herb Smoothie Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal332dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Northline Fall French Garlic Butter Egg Bake

:) quick - Northline Fall French Garlic Butter Egg Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal240dietomni

trainer / muscle-builder · high-protein / gluten-free