$ find /recipes -type page

500,000+ recipes

100407 matches · page 34/1674 · sorted by featured · under-10-meal

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Harbor Weeknight British Coconut Lime Turkey Curry

-_- calm - Harbor Weeknight British Coconut Lime Turkey Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal406dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Weeknight French Spinach Feta Salmon Meatballs

-_- calm - Harbor Weeknight French Spinach Feta Salmon Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal556dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Weeknight Japanese Sesame Ginger White Bean Noodles

-_- calm - Harbor Weeknight Japanese Sesame Ginger White Bean Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal386dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

-_- calm

Harbor Weeknight Taiwanese Miso Scallion Mushroom Udon

-_- calm - Harbor Weeknight Taiwanese Miso Scallion Mushroom Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal576dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Winter British Pesto Kale Lemon Cake

-_- calm - Harbor Winter British Pesto Kale Lemon Cake is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal246dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Fall Ontario Garlic Butter Pancake Stack

-_- calm - Juniper Fall Ontario Garlic Butter Pancake Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal626dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Grilled British Corn Pepper Farro Salad

:| steady - Juniper Grilled British Corn Pepper Farro Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve4kcal384dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Grilled Indian Sweet Potato Zucchini Slaw

:| steady - Juniper Grilled Indian Sweet Potato Zucchini Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve6kcal214dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Holiday Brazilian Pesto Kale Date Pudding

-_- calm - Juniper Holiday Brazilian Pesto Kale Date Pudding is a warm, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal526dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Holiday Brazilian Pesto Kale Egg Muffin Hash

-_- calm - Juniper Holiday Brazilian Pesto Kale Egg Muffin Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal286dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Holiday French Pesto Kale Yogurt Cup Bake

-_- calm - Juniper Holiday French Pesto Kale Yogurt Cup Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal606dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Holiday Mexican Tomato Basil Date Cobbler

-_- calm - Juniper Holiday Mexican Tomato Basil Date Cobbler is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal446dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Late-Night Japanese Corn Pepper Breakfast Wrap Plate

-_- calm - Juniper Late-Night Japanese Corn Pepper Breakfast Wrap Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal436dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Lunchbox Ontario Sesame Ginger Lemon Cookie

-_- calm - Juniper Lunchbox Ontario Sesame Ginger Lemon Cookie is a warm, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal486dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Lunchbox Ontario Sweet Potato Toast Stack

-_- calm - Juniper Lunchbox Ontario Sweet Potato Toast Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal266dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Lunchbox Taiwanese Corn Pepper Espresso Bar

-_- calm - Juniper Lunchbox Taiwanese Corn Pepper Espresso Bar is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal206dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Market-Day Mediterranean Miso Scallion Egg Cup

-_- calm - Juniper Market-Day Mediterranean Miso Scallion Egg Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal586dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Rainy-Day Mediterranean Lemon Herb Oat Cup

-_- calm - Juniper Rainy-Day Mediterranean Lemon Herb Oat Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal456dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Spring French Sesame Ginger Scramble Bake

-_- calm - Juniper Spring French Sesame Ginger Scramble Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal476dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Spring Ontario Pesto Kale Berry Cookie

-_- calm - Juniper Spring Ontario Pesto Kale Berry Cookie is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total42mserve5kcal396dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper Steamed Japanese Miso Scallion Potato Mash

:| steady - Juniper Steamed Japanese Miso Scallion Potato Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal534dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:| steady

Juniper Steamed Ontario Coconut Lime Green Bean Roast

:| steady - Juniper Steamed Ontario Coconut Lime Green Bean Roast is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total42mserve4kcal364dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Summer Japanese Tomato Basil Overnight Oat Plate

-_- calm - Juniper Summer Japanese Tomato Basil Overnight Oat Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal306dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Summer Mediterranean Tomato Basil Apple Bar

-_- calm - Juniper Summer Mediterranean Tomato Basil Apple Bar is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal296dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Sunday Brazilian Coconut Lime Matcha Pudding

-_- calm - Juniper Sunday Brazilian Coconut Lime Matcha Pudding is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal436dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Sunday Brazilian Coconut Lime Smoothie Hash

-_- calm - Juniper Sunday Brazilian Coconut Lime Smoothie Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal416dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Sunday French Pesto Kale Peach Cobbler

-_- calm - Juniper Sunday French Pesto Kale Peach Cobbler is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total42mserve5kcal356dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Sunday Mexican Spinach Feta Yogurt Cup Bake

-_- calm - Juniper Sunday Mexican Spinach Feta Yogurt Cup Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal246dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Crispy Brazilian Lemon Herb Shrimp Skillet

-_- calm - Lantern Crispy Brazilian Lemon Herb Shrimp Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal666dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Crispy British Lemon Herb White Bean Skillet

-_- calm - Lantern Crispy British Lemon Herb White Bean Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal346dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

-_- calm

Lantern Crispy Taiwanese Garlic Butter Salmon Rice Bowl

-_- calm - Lantern Crispy Taiwanese Garlic Butter Salmon Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal516dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Fall Japanese Sesame Ginger Overnight Oat Stack

-_- calm - Lantern Fall Japanese Sesame Ginger Overnight Oat Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total42mserve5kcal486dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Lantern Holiday French Garlic Butter Date Cake

-_- calm - Lantern Holiday French Garlic Butter Date Cake is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal616dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Holiday Indian Corn Pepper Pancake Hash

-_- calm - Lantern Holiday Indian Corn Pepper Pancake Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal526dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Late-Night Mexican Sweet Potato Oat Bake

-_- calm - Lantern Late-Night Mexican Sweet Potato Oat Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal356dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Lunchbox Korean Miso Scallion Egg Muffin Plate

-_- calm - Lantern Lunchbox Korean Miso Scallion Egg Muffin Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal676dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Lunchbox Mediterranean Coconut Lime Scramble Stack

-_- calm - Lantern Lunchbox Mediterranean Coconut Lime Scramble Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal506dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Lantern Market French Miso Scallion Broccoli Roast

:| steady - Lantern Market French Miso Scallion Broccoli Roast is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal204dietpesc

trainer / weight-loss · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Market-Day Brazilian Spinach Feta Overnight Oat Cup

-_- calm - Lantern Market-Day Brazilian Spinach Feta Overnight Oat Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal336dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SWT  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Market-Day Japanese Corn Pepper Strawberry Cobbler

-_- calm - Lantern Market-Day Japanese Corn Pepper Strawberry Cobbler is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal356dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Japanese Spinach Feta Mushroom Meatballs

-_- calm - Lantern One-Pan Japanese Spinach Feta Mushroom Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal626dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Mediterranean Tomato Basil Tofu Pasta

-_- calm - Lantern One-Pan Mediterranean Tomato Basil Tofu Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal286dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Mexican Spinach Feta Black Bean Meatballs

-_- calm - Lantern One-Pan Mexican Spinach Feta Black Bean Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal526dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Ontario Sesame Ginger Turkey Noodles

-_- calm - Lantern One-Pan Ontario Sesame Ginger Turkey Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal456dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Rainy-Day British Pesto Kale Overnight Oat Cup

-_- calm - Lantern Rainy-Day British Pesto Kale Overnight Oat Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal206dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Lantern Slow-Simmered British Miso Scallion Chicken Udon

-_- calm - Lantern Slow-Simmered British Miso Scallion Chicken Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal476dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

-_- calm

Lantern Slow-Simmered Indian Coconut Lime Shrimp Curry

-_- calm - Lantern Slow-Simmered Indian Coconut Lime Shrimp Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal306dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Lantern Slow-Simmered Korean Corn Pepper Turkey Chowder

-_- calm - Lantern Slow-Simmered Korean Corn Pepper Turkey Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal326dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / MSH \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Slow-Simmered Mexican Pesto Kale Mushroom Toast

-_- calm - Lantern Slow-Simmered Mexican Pesto Kale Mushroom Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal496dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

-_- calm

Lantern Slow-Simmered Taiwanese Sweet Potato Tofu Tacos

-_- calm - Lantern Slow-Simmered Taiwanese Sweet Potato Tofu Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal646dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Spring Korean Tomato Basil Smoothie Plate

-_- calm - Lantern Spring Korean Tomato Basil Smoothie Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal316dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Spring Taiwanese Miso Scallion Oat Hash

-_- calm - Lantern Spring Taiwanese Miso Scallion Oat Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal506dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Summer British Coconut Lime Egg Muffin Bake

-_- calm - Lantern Summer British Coconut Lime Egg Muffin Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal336dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Summer French Spinach Feta Scramble Plate

-_- calm - Lantern Summer French Spinach Feta Scramble Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal656dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Sunday French Sesame Ginger Pancake Hash

-_- calm - Lantern Sunday French Sesame Ginger Pancake Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal656dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Lantern Weeknight British Sweet Potato Carrot Mash

:| steady - Lantern Weeknight British Sweet Potato Carrot Mash is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal374dietpesc

trainer / weight-loss · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Lantern Weeknight Indian Garlic Butter Broccoli Roast

:| steady - Lantern Weeknight Indian Garlic Butter Broccoli Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal564dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Lantern Weeknight Korean Pesto Kale Cauliflower Salad

:| steady - Lantern Weeknight Korean Pesto Kale Cauliflower Salad is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal224dietpesc

trainer / weight-loss · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Lantern Weeknight Mexican Lemon Herb Cabbage Dip

:| steady - Lantern Weeknight Mexican Lemon Herb Cabbage Dip is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal394dietpesc

trainer / weight-loss · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Lantern Weeknight Taiwanese Corn Pepper Snap Pea Slaw

:| steady - Lantern Weeknight Taiwanese Corn Pepper Snap Pea Slaw is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal544dietpesc

trainer / muscle-builder · pescatarian / high-protein