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112950 matches · page 11/1883 · sorted by featured · under-10-meal

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  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Field One-Pan Ontario Coconut Lime Cabbage Mash No. 142871

:) quick - Field One-Pan Ontario Coconut Lime Cabbage Mash No. 142871 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal260dietvege

trainer / muscle-builder · vegetarian / high-protein

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|  SDE  |
 \______/

:) quick

Field Slow-Simmered British Corn Pepper Snap Pea Dip No. 143441

:) quick - Field Slow-Simmered British Corn Pepper Snap Pea Dip No. 143441 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal280dietvege

trainer / muscle-builder · vegetarian / high-protein

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|  fresh |
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:) quick

Field Slow-Simmered Indian Sweet Potato Carrot Salad No. 143251

:) quick - Field Slow-Simmered Indian Sweet Potato Carrot Salad No. 143251 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal600dietvege

trainer / muscle-builder · vegetarian / high-protein

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 /  SDE  \
|  fresh |
 `------'

:) quick

Field Slow-Simmered Mexican Miso Scallion Broccoli Slaw No. 143061

:) quick - Field Slow-Simmered Mexican Miso Scallion Broccoli Slaw No. 143061 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal430dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
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|  SDE  |
 \______/

o_o sharp

Field Weeknight Korean Spinach Feta Broccoli Roast No. 145685

o_o sharp - Field Weeknight Korean Spinach Feta Broccoli Roast No. 145685 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal498dietomni

trainer / muscle-builder · high-protein / gluten-free

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|  fresh |
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o_o sharp

Field Weeknight Taiwanese Sesame Ginger Cabbage Dip No. 145495

o_o sharp - Field Weeknight Taiwanese Sesame Ginger Cabbage Dip No. 145495 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve4kcal328dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
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 /  BNs  \
|  bowl  |
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-_- calm

Greenhouse Grilled British Coconut Lime Black Bean Curry No. 018969

-_- calm - Greenhouse Grilled British Coconut Lime Black Bean Curry No. 018969 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal326dietpesc

trainer / muscle-builder · pescatarian / high-protein

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|  fresh |
 `------'

:) quick

Greenhouse Market Brazilian Pesto Kale Cabbage Slaw No. 118811

:) quick - Greenhouse Market Brazilian Pesto Kale Cabbage Slaw No. 118811 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal370dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
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 /  BNs  \
|  bowl  |
 `------'

:| steady

Greenhouse Market British Corn Pepper Lentil Chowder No. 016173

:| steady - Greenhouse Market British Corn Pepper Lentil Chowder No. 016173 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal264dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
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 /      \
|  SDE  |
 \______/

:) quick

Greenhouse Market French Corn Pepper Cauliflower Mash No. 118621

:) quick - Greenhouse Market French Corn Pepper Cauliflower Mash No. 118621 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal200dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse Market Japanese Sweet Potato Snap Pea Roast No. 118431

:) quick - Greenhouse Market Japanese Sweet Potato Snap Pea Roast No. 118431 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal520dietvege

trainer / muscle-builder · vegetarian / high-protein

   \\//\\
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 /  SDE  \
|  fresh |
 `------'

:) quick

Greenhouse Market Mediterranean Coconut Lime Broccoli Salad No. 118051

:) quick - Greenhouse Market Mediterranean Coconut Lime Broccoli Salad No. 118051 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal670dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Mexican Garlic Butter White Bean Rice Bowl No. 016743

:| steady - Greenhouse Market Mexican Garlic Butter White Bean Rice Bowl No. 016743 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal284dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Greenhouse Market Ontario Miso Scallion Carrot Dip No. 118241

:) quick - Greenhouse Market Ontario Miso Scallion Carrot Dip No. 118241 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal350dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse No-Fuss French Corn Pepper Lentil Chowder No. 019539

-_- calm - Greenhouse No-Fuss French Corn Pepper Lentil Chowder No. 019539 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal346dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:| steady

Greenhouse No-Fuss Indian Sesame Ginger Tofu Noodles No. 015033

:| steady - Greenhouse No-Fuss Indian Sesame Ginger Tofu Noodles No. 015033 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal224dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
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 /  SDE  \
|  fresh |
 `------'

:) quick

Greenhouse No-Fuss Indian Spinach Feta Cabbage Slaw No. 117861

:) quick - Greenhouse No-Fuss Indian Spinach Feta Cabbage Slaw No. 117861 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal500dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:| steady

Greenhouse No-Fuss Korean Miso Scallion Shrimp Udon No. 015603

:| steady - Greenhouse No-Fuss Korean Miso Scallion Shrimp Udon No. 015603 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal244dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Greenhouse No-Fuss Mediterranean Lemon Herb Black Bean Skillet No. 019919

-_- calm - Greenhouse No-Fuss Mediterranean Lemon Herb Black Bean Skillet No. 019919 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal196dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse One-Pan British Corn Pepper Farro Roast No. 112531

:) quick - Greenhouse One-Pan British Corn Pepper Farro Roast No. 112531 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal270dietvege

trainer / weight-loss · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Greenhouse Weeknight French Tomato Basil Farro Mash No. 119571

:) quick - Greenhouse Weeknight French Tomato Basil Farro Mash No. 119571 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal560dietvege

trainer / muscle-builder · vegetarian / high-protein

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 /  SDE  \
|  fresh |
 `------'

-_- calm

Greenhouse Weeknight Indian Spinach Feta Carrot Salad No. 111409

-_- calm - Greenhouse Weeknight Indian Spinach Feta Carrot Salad No. 111409 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal406diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse Weeknight Japanese Garlic Butter Zucchini Roast No. 119381

:) quick - Greenhouse Weeknight Japanese Garlic Butter Zucchini Roast No. 119381 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal390dietvege

trainer / muscle-builder · vegetarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Greenhouse Weeknight Mexican Sesame Ginger Broccoli Slaw No. 111219

-_- calm - Greenhouse Weeknight Mexican Sesame Ginger Broccoli Slaw No. 111219 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve6kcal236diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Greenhouse Weeknight Ontario Lemon Herb Potato Dip No. 119191

:) quick - Greenhouse Weeknight Ontario Lemon Herb Potato Dip No. 119191 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal220dietvege

trainer / muscle-builder · vegetarian / high-protein

   \\//\\
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|  fresh |
 `------'

:) quick

Greenhouse Weeknight Taiwanese Lemon Herb Broccoli Salad No. 119001

:) quick - Greenhouse Weeknight Taiwanese Lemon Herb Broccoli Salad No. 119001 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal540dietvege

trainer / muscle-builder · vegetarian / high-protein

   \\//\\
  .------.
 /  BNs  \
|  fresh |
 `------'

:p snacky

Harbor Crispy Korean Corn Pepper Green Bean Salad No. 128357

:p snacky - Harbor Crispy Korean Corn Pepper Green Bean Salad No. 128357 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal282dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Harbor Crispy Mexican Pesto Kale Potato Dip No. 128547

:p snacky - Harbor Crispy Mexican Pesto Kale Potato Dip No. 128547 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal452dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Harbor Market British Lemon Herb Potato Salad No. 122557

:p snacky - Harbor Market British Lemon Herb Potato Salad No. 122557 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal302dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Harbor Market British Tomato Basil Zucchini Slaw No. 126113

:| steady - Harbor Market British Tomato Basil Zucchini Slaw No. 126113 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal554dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  BNs  \
|  fresh |
 `------'

:p snacky

Harbor Market Indian Pesto Kale Green Bean Slaw No. 122367

:p snacky - Harbor Market Indian Pesto Kale Green Bean Slaw No. 122367 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal622dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Harbor Market Korean Garlic Butter White Bean Rice Bowl No. 020109

-_- calm - Harbor Market Korean Garlic Butter White Bean Rice Bowl No. 020109 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal366dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Harbor Market Korean Tomato Basil Farro Roast No. 122937

:p snacky - Harbor Market Korean Tomato Basil Farro Roast No. 122937 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal642dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Harbor Market Mexican Corn Pepper Tomato Mash No. 122177

:p snacky - Harbor Market Mexican Corn Pepper Tomato Mash No. 122177 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal452dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Harbor Market Taiwanese Garlic Butter Zucchini Dip No. 122747

:p snacky - Harbor Market Taiwanese Garlic Butter Zucchini Dip No. 122747 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal472dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Harbor Market Taiwanese Sesame Ginger Farro Salad No. 126303

:| steady - Harbor Market Taiwanese Sesame Ginger Farro Salad No. 126303 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal234dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Harbor No-Fuss French Garlic Butter Potato Mash No. 125923

:| steady - Harbor No-Fuss French Garlic Butter Potato Mash No. 125923 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal384dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor No-Fuss Indian Lemon Herb Mushroom Skillet No. 023285

o_o sharp - Harbor No-Fuss Indian Lemon Herb Mushroom Skillet No. 023285 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal278diethigh

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Harbor No-Fuss Indian Tomato Basil Snap Pea Slaw No. 129669

-_- calm - Harbor No-Fuss Indian Tomato Basil Snap Pea Slaw No. 129669 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal316diethigh

trainer / weight-loss · high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Harbor No-Fuss Japanese Lemon Herb Green Bean Roast No. 125733

:| steady - Harbor No-Fuss Japanese Lemon Herb Green Bean Roast No. 125733 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal214dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Harbor No-Fuss Mediterranean Miso Scallion Zucchini Dip No. 121797

:p snacky - Harbor No-Fuss Mediterranean Miso Scallion Zucchini Dip No. 121797 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve6kcal602dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Harbor No-Fuss Ontario Sweet Potato Farro Roast No. 121987

:p snacky - Harbor No-Fuss Ontario Sweet Potato Farro Roast No. 121987 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal282dietvega

trainer / muscle-builder · vegetarian / vegan

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Holiday Ontario Pesto Kale Peach Cobbler No. 173729

-_- calm - Juniper Holiday Ontario Pesto Kale Peach Cobbler No. 173729 is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal306dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Late-Night British Sesame Ginger Smoothie Plate No. 070763

:| steady - Juniper Late-Night British Sesame Ginger Smoothie Plate No. 070763 is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal314dietvega

trainer / muscle-builder · vegetarian / vegan

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

:| steady

Juniper Market-Day Brazilian Miso Scallion Strawberry Pudding No. 179793

:| steady - Juniper Market-Day Brazilian Miso Scallion Strawberry Pudding No. 179793 is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal254dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Rainy-Day French Miso Scallion Breakfast Wrap Cup No. 071333

:| steady - Juniper Rainy-Day French Miso Scallion Breakfast Wrap Cup No. 071333 is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal334dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Rainy-Day Taiwanese Coconut Lime Toast Bake No. 074509

-_- calm - Juniper Rainy-Day Taiwanese Coconut Lime Toast Bake No. 074509 is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal246dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Winter Mediterranean Spinach Feta Toast Cup No. 077133

:| steady - Juniper Winter Mediterranean Spinach Feta Toast Cup No. 077133 is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal314dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Lantern Crispy British Spinach Feta Green Bean Roast No. 136139

-_- calm - Lantern Crispy British Spinach Feta Green Bean Roast No. 136139 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal586diethigh

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Lantern Crispy Korean Miso Scallion Zucchini Slaw No. 136519

-_- calm - Lantern Crispy Korean Miso Scallion Zucchini Slaw No. 136519 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal436diethigh

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Lantern Crispy Mexican Sweet Potato Farro Salad No. 136709

-_- calm - Lantern Crispy Mexican Sweet Potato Farro Salad No. 136709 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal606diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Lantern Crispy Taiwanese Coconut Lime Potato Mash No. 136329

-_- calm - Lantern Crispy Taiwanese Coconut Lime Potato Mash No. 136329 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal266diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan British Garlic Butter Black Bean Rice Bowl No. 036107

:p snacky - Lantern One-Pan British Garlic Butter Black Bean Rice Bowl No. 036107 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve3kcal372dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Lantern One-Pan British Tomato Basil Zucchini Roast No. 138935

o_o sharp - Lantern One-Pan British Tomato Basil Zucchini Roast No. 138935 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal648dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern One-Pan Mexican Corn Pepper Salmon Chowder No. 032171

:) quick - Lantern One-Pan Mexican Corn Pepper Salmon Chowder No. 032171 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve2kcal270dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Mexican Corn Pepper Tomato Dip No. 134999

-_- calm - Lantern One-Pan Mexican Corn Pepper Tomato Dip No. 134999 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal546diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Ontario Tomato Basil Chicken Pasta No. 036487

:p snacky - Lantern One-Pan Ontario Tomato Basil Chicken Pasta No. 036487 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal222dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern One-Pan Taiwanese Garlic Butter Black Bean Rice Bowl No. 032741

:) quick - Lantern One-Pan Taiwanese Garlic Butter Black Bean Rice Bowl No. 032741 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal290dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Lantern Slow-Simmered Brazilian Pesto Kale Green Bean Roast No. 135189

-_- calm - Lantern Slow-Simmered Brazilian Pesto Kale Green Bean Roast No. 135189 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve6kcal226diethigh

trainer / muscle-builder · high-protein / gluten-free

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 /  BNs  \
|  stir   |__
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  `-..-'

:) quick

Lantern Slow-Simmered Brazilian Spinach Feta Lentil Meatballs No. 033311

:) quick - Lantern Slow-Simmered Brazilian Spinach Feta Lentil Meatballs No. 033311 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal310dietomni

trainer / muscle-builder · high-protein / gluten-free