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500,000+ recipes

393040 matches · page 5/6551 · sorted by featured · under-10-meal

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

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 /  SDE  \
|  fresh |
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:| steady

Summit Market Indian Pesto Kale Potato Salad

:| steady - Summit Market Indian Pesto Kale Potato Salad is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal544dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Market Korean Sweet Potato Tomato Mash

:| steady - Summit Market Korean Sweet Potato Tomato Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal204dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
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 /  BNs  \
|  fresh |
 `------'

:| steady

Summit Market Mexican Corn Pepper Green Bean Slaw

:| steady - Summit Market Mexican Corn Pepper Green Bean Slaw is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal374dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:p snacky

Summit No-Fuss Indian Sweet Potato Chicken Tacos

:p snacky - Summit No-Fuss Indian Sweet Potato Chicken Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal652dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
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 /  MSH  \
|  bowl  |
 `------'

:p snacky

Summit No-Fuss Korean Coconut Lime Mushroom Curry

:p snacky - Summit No-Fuss Korean Coconut Lime Mushroom Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal312dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
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 /  SHR  \
|  bowl  |
 `------'

:p snacky

Summit No-Fuss Mexican Miso Scallion Shrimp Udon

:p snacky - Summit No-Fuss Mexican Miso Scallion Shrimp Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal482dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Summit Spring French Sweet Potato Overnight Oat Stack

o_o sharp - Summit Spring French Sweet Potato Overnight Oat Stack is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal268diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Summit Spring Korean Miso Scallion Pancake Cup

o_o sharp - Summit Spring Korean Miso Scallion Pancake Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal588diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Summit Summer Taiwanese Coconut Lime Oat Hash

o_o sharp - Summit Summer Taiwanese Coconut Lime Oat Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal418diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Summit Weeknight Brazilian Lemon Herb Tomato Roast

:) quick - Summit Weeknight Brazilian Lemon Herb Tomato Roast is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal330dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Weeknight British Pesto Kale Carrot Dip

:| steady - Summit Weeknight British Pesto Kale Carrot Dip is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal224dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Summit Weeknight French Pesto Kale Farro Dip

:) quick - Summit Weeknight French Pesto Kale Farro Dip is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal650dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Summit Weeknight Japanese Corn Pepper Zucchini Salad

:) quick - Summit Weeknight Japanese Corn Pepper Zucchini Salad is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal480dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:) quick

Summit Weeknight Mediterranean Garlic Butter Green Bean Mash

:) quick - Summit Weeknight Mediterranean Garlic Butter Green Bean Mash is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal500dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Summit Winter Brazilian Corn Pepper Scramble Plate

o_o sharp - Summit Winter Brazilian Corn Pepper Scramble Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal438diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Summit Winter Mexican Pesto Kale Scramble Cup

:) quick - Summit Winter Mexican Pesto Kale Scramble Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal520dietomni

trainer / muscle-builder · high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

*_* rich

Greenhouse Sunday Mediterranean Pesto Kale Cardamom Cookie

*_* rich - Greenhouse Sunday Mediterranean Pesto Kale Cardamom Cookie is a savory, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal319dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  SWT  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 comfort

Lantern Sunday Japanese Pesto Kale Lemon Bar

<3 comfort - Lantern Sunday Japanese Pesto Kale Lemon Bar is a savory, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal385dietomni

trainer / muscle-builder · high-protein / halal-friendly

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Copper Holiday Japanese Garlic Butter Oat Stack

:p snacky - Copper Holiday Japanese Garlic Butter Oat Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal512dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Copper Late-Night Ontario Lemon Herb Egg Muffin Cup

:p snacky - Copper Late-Night Ontario Lemon Herb Egg Muffin Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal342dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Copper Lunchbox Brazilian Pesto Kale Breakfast Wrap Bake

:p snacky - Copper Lunchbox Brazilian Pesto Kale Breakfast Wrap Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal492dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Copper Lunchbox Mediterranean Pesto Kale Scramble Hash

:p snacky - Copper Lunchbox Mediterranean Pesto Kale Scramble Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal662dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Copper Market-Day French Corn Pepper Toast Plate

:p snacky - Copper Market-Day French Corn Pepper Toast Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal322dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Copper One-Pan Brazilian Lemon Herb Tofu Skillet

o_o sharp - Copper One-Pan Brazilian Lemon Herb Tofu Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal638diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Copper One-Pan Japanese Miso Scallion Mushroom Udon

-_- calm - Copper One-Pan Japanese Miso Scallion Mushroom Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal536dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Copper Quick Korean Corn Pepper Potato Mash

:) quick - Copper Quick Korean Corn Pepper Potato Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal440dietvege

trainer / muscle-builder · vegetarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:) quick

Copper Quick Mexican Pesto Kale Zucchini Slaw

:) quick - Copper Quick Mexican Pesto Kale Zucchini Slaw is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal610dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Copper Slow-Simmered British Corn Pepper Chicken Chowder

-_- calm - Copper Slow-Simmered British Corn Pepper Chicken Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal386dietpesc

trainer / muscle-builder · pescatarian / high-protein

   /\__/\
  / SHR \
 <  fish  >
  \      /
   \/--\/

-_- calm

Copper Slow-Simmered Indian Sweet Potato Shrimp Tacos

-_- calm - Copper Slow-Simmered Indian Sweet Potato Shrimp Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal216dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Copper Slow-Simmered Korean Lemon Herb Turkey Skillet

-_- calm - Copper Slow-Simmered Korean Lemon Herb Turkey Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal236dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

o_o sharp

Copper Slow-Simmered Taiwanese Garlic Butter Turkey Rice Bowl

o_o sharp - Copper Slow-Simmered Taiwanese Garlic Butter Turkey Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal318diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / TOF \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Copper Slow-Simmered Taiwanese Pesto Kale Tofu Toast

-_- calm - Copper Slow-Simmered Taiwanese Pesto Kale Tofu Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal556dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Field Market Korean Coconut Lime Lentil Curry

:) quick - Field Market Korean Coconut Lime Lentil Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal510dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Field Market Mexican Miso Scallion Chickpea Udon

:) quick - Field Market Mexican Miso Scallion Chickpea Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal190dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Field Market Taiwanese Spinach Feta Salmon Meatballs

:) quick - Field Market Taiwanese Spinach Feta Salmon Meatballs is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal340dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Field No-Fuss Brazilian Sesame Ginger White Bean Noodles

:) quick - Field No-Fuss Brazilian Sesame Ginger White Bean Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal660dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:) quick

Field No-Fuss French Tomato Basil Black Bean Pasta

:) quick - Field No-Fuss French Tomato Basil Black Bean Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal490dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Field Steamed Indian Spinach Feta Snap Pea Mash

:| steady - Field Steamed Indian Spinach Feta Snap Pea Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal564dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Field Steamed Mexican Sesame Ginger Carrot Roast

:| steady - Field Steamed Mexican Sesame Ginger Carrot Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal394dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Field Sunday Mexican Tomato Basil Yogurt Cup Hash

o_o sharp - Field Sunday Mexican Tomato Basil Yogurt Cup Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal288diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Field Winter Japanese Tomato Basil Scramble Bake

o_o sharp - Field Winter Japanese Tomato Basil Scramble Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal608diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

o_o sharp

Greenhouse Market Brazilian Coconut Lime Mushroom Curry

o_o sharp - Greenhouse Market Brazilian Coconut Lime Mushroom Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal588diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Greenhouse Market French Coconut Lime Chicken Curry

:| steady - Greenhouse Market French Coconut Lime Chicken Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal204dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Greenhouse Market French Spinach Feta Turkey Meatballs

o_o sharp - Greenhouse Market French Spinach Feta Turkey Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal418diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Greenhouse Market Japanese Spinach Feta Shrimp Meatballs

:| steady - Greenhouse Market Japanese Spinach Feta Shrimp Meatballs is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal524dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Ontario Sesame Ginger Mushroom Noodles

:| steady - Greenhouse Market Ontario Sesame Ginger Mushroom Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal354dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Taiwanese Sesame Ginger Chickpea Noodles

:| steady - Greenhouse Market Taiwanese Sesame Ginger Chickpea Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal674dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Greenhouse Market-Day British Sweet Potato Egg Muffin Hash

:) quick - Greenhouse Market-Day British Sweet Potato Egg Muffin Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal650dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

o_o sharp

Greenhouse No-Fuss British Garlic Butter Shrimp Rice Bowl

o_o sharp - Greenhouse No-Fuss British Garlic Butter Shrimp Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal398diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:) quick

Greenhouse No-Fuss Korean Coconut Lime Turkey Curry

:) quick - Greenhouse No-Fuss Korean Coconut Lime Turkey Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal500dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

o_o sharp

Greenhouse No-Fuss Korean Sesame Ginger Tofu Noodles

o_o sharp - Greenhouse No-Fuss Korean Sesame Ginger Tofu Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal248diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:) quick

Greenhouse No-Fuss Mexican Miso Scallion Mushroom Udon

:) quick - Greenhouse No-Fuss Mexican Miso Scallion Mushroom Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal670dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

o_o sharp

Greenhouse No-Fuss Taiwanese Tomato Basil Chicken Pasta

o_o sharp - Greenhouse No-Fuss Taiwanese Tomato Basil Chicken Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal568diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse Spring Japanese Coconut Lime Toast Stack

:) quick - Greenhouse Spring Japanese Coconut Lime Toast Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal630dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Greenhouse Summer Ontario Spinach Feta Egg Cup

:) quick - Greenhouse Summer Ontario Spinach Feta Egg Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal460dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Greenhouse Sunday Brazilian Sweet Potato Yogurt Cup Bake

:) quick - Greenhouse Sunday Brazilian Sweet Potato Yogurt Cup Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal480dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:| steady

Greenhouse Weeknight British Miso Scallion Tofu Udon

:| steady - Greenhouse Weeknight British Miso Scallion Tofu Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal374dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Greenhouse Winter French Miso Scallion Breakfast Wrap Plate

:) quick - Greenhouse Winter French Miso Scallion Breakfast Wrap Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal310dietomni

trainer / muscle-builder · high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Fall Ontario Pesto Kale Cardamom Cake

-_- calm - Harbor Fall Ontario Pesto Kale Cardamom Cake is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal226dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

-_- calm

Harbor Market French Miso Scallion Tofu Udon

-_- calm - Harbor Market French Miso Scallion Tofu Udon is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal456dietpesc

trainer / muscle-builder · pescatarian / high-protein