mdrecipesmd.com

$ find /recipes -type page

500,000+ recipes

125000 matches 路 page 5/2084 路 sorted by featured 路 under-100

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

$ sort output

$ filter budget

$ filter persona

$ filter meal-type

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:) quick

Greenhouse Quick Mediterranean Garlic Butter Shrimp Rice Bowl

:) quick - Greenhouse Quick Mediterranean Garlic Butter Shrimp Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal580dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:) quick

Greenhouse Quick Ontario Sweet Potato Chicken Tacos

:) quick - Greenhouse Quick Ontario Sweet Potato Chicken Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal390dietomni

trainer / muscle-builderhigh-protein / gluten-free

   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/

:p snacky

Greenhouse Quick Taiwanese Tomato Basil Salmon Pasta

:p snacky - Greenhouse Quick Taiwanese Tomato Basil Salmon Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal512dietvege

trainer / muscle-buildervegetarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:) quick

Greenhouse Roasted Korean Tomato Basil Chicken Pasta

:) quick - Greenhouse Roasted Korean Tomato Basil Chicken Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal260dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:) quick

Greenhouse Roasted Mexican Sesame Ginger Tofu Noodles

:) quick - Greenhouse Roasted Mexican Sesame Ginger Tofu Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal430dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Greenhouse Weeknight Brazilian Lemon Herb Lentil Skillet

-_- calm - Greenhouse Weeknight Brazilian Lemon Herb Lentil Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal556dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:| steady

Greenhouse Weeknight Brazilian Sesame Ginger Salmon Noodles

:| steady - Greenhouse Weeknight Brazilian Sesame Ginger Salmon Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal594dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

o_o sharp

Greenhouse Weeknight Brazilian Tomato Basil Chickpea Pasta

o_o sharp - Greenhouse Weeknight Brazilian Tomato Basil Chickpea Pasta is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal318diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .---.
 / SAL \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Greenhouse Weeknight French Pesto Kale Salmon Toast

-_- calm - Greenhouse Weeknight French Pesto Kale Salmon Toast is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal386dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Greenhouse Weeknight Japanese Corn Pepper White Bean Chowder

-_- calm - Greenhouse Weeknight Japanese Corn Pepper White Bean Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal216dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse Weeknight Mediterranean Garlic Butter Chickpea Rice Bowl

-_- calm - Greenhouse Weeknight Mediterranean Garlic Butter Chickpea Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal236dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:p snacky

Harbor Crispy Brazilian Miso Scallion Turkey Udon

:p snacky - Harbor Crispy Brazilian Miso Scallion Turkey Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal282dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Harbor Crispy British Garlic Butter Lentil Rice Bowl

:) quick - Harbor Crispy British Garlic Butter Lentil Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal650dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:p snacky

Harbor Crispy French Coconut Lime Tofu Curry

:p snacky - Harbor Crispy French Coconut Lime Tofu Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal602dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Harbor Crispy Korean Sesame Ginger Black Bean Noodles

:) quick - Harbor Crispy Korean Sesame Ginger Black Bean Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal500dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Harbor Crispy Korean Spinach Feta White Bean Meatballs

:p snacky - Harbor Crispy Korean Spinach Feta White Bean Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal262dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:p snacky

Harbor Crispy Mexican Coconut Lime Salmon Curry

:p snacky - Harbor Crispy Mexican Coconut Lime Salmon Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal432dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Harbor Crispy Mexican Spinach Feta White Bean Meatballs

:) quick - Harbor Crispy Mexican Spinach Feta White Bean Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal670dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:) quick

Harbor Crispy Taiwanese Tomato Basil Chickpea Pasta

:) quick - Harbor Crispy Taiwanese Tomato Basil Chickpea Pasta is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal330dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:) quick

Harbor Steamed Brazilian Coconut Lime Salmon Curry

:) quick - Harbor Steamed Brazilian Coconut Lime Salmon Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal350dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Harbor Steamed Mediterranean Miso Scallion Lentil Udon

:) quick - Harbor Steamed Mediterranean Miso Scallion Lentil Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal520dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:) quick

Harbor Steamed Ontario Sweet Potato Chickpea Tacos

:) quick - Harbor Steamed Ontario Sweet Potato Chickpea Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal200dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

o_o sharp

Juniper Quick British Corn Pepper Chickpea Chowder

o_o sharp - Juniper Quick British Corn Pepper Chickpea Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal638diethigh

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

o_o sharp

Juniper Quick Indian Tomato Basil Lentil Pasta

o_o sharp - Juniper Quick Indian Tomato Basil Lentil Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal338diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Juniper Quick Korean Lemon Herb White Bean Skillet

o_o sharp - Juniper Quick Korean Lemon Herb White Bean Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal488diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

o_o sharp

Juniper Quick Mexican Garlic Butter Salmon Rice Bowl

o_o sharp - Juniper Quick Mexican Garlic Butter Salmon Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal658diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Juniper Quick Taiwanese Pesto Kale Black Bean Toast

o_o sharp - Juniper Quick Taiwanese Pesto Kale Black Bean Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal318diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Juniper Weeknight Brazilian Lemon Herb Black Bean Skillet

:) quick - Juniper Weeknight Brazilian Lemon Herb Black Bean Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal400dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

o_o sharp

Juniper Weeknight French Sweet Potato Lentil Tacos

o_o sharp - Juniper Weeknight French Sweet Potato Lentil Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal468diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Juniper Weeknight Japanese Miso Scallion Salmon Udon

o_o sharp - Juniper Weeknight Japanese Miso Scallion Salmon Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal298diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Juniper Weeknight Mediterranean Garlic Butter White Bean Rice Bowl

:) quick - Juniper Weeknight Mediterranean Garlic Butter White Bean Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal570dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:| steady

Lantern Crispy French Sweet Potato Turkey Tacos

:| steady - Lantern Crispy French Sweet Potato Turkey Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal364dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

o_o sharp

Northline Crispy Mediterranean Corn Pepper Tofu Chowder

o_o sharp - Northline Crispy Mediterranean Corn Pepper Tofu Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal548diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Northline Quick Korean Garlic Butter Chickpea Rice Bowl

:| steady - Northline Quick Korean Garlic Butter Chickpea Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal644dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Northline Quick Mediterranean Lemon Herb Tofu Skillet

:| steady - Northline Quick Mediterranean Lemon Herb Tofu Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal304dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Northline Quick Taiwanese Lemon Herb Lentil Skillet

:| steady - Northline Quick Taiwanese Lemon Herb Lentil Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal474dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / CHI \
|  egg  |
 \_ _ _/
  |___|

:| steady

Northline Weeknight Indian Pesto Kale Chicken Toast

:| steady - Northline Weeknight Indian Pesto Kale Chicken Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal624dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  MSH  |
 \______/

:| steady

Northline Weeknight Korean Sweet Potato Mushroom Tacos

:| steady - Northline Weeknight Korean Sweet Potato Mushroom Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal284dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:| steady

Northline Weeknight Mexican Corn Pepper Shrimp Chowder

:| steady - Northline Weeknight Mexican Corn Pepper Shrimp Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal454dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Northline Weeknight Taiwanese Miso Scallion Turkey Udon

:| steady - Northline Weeknight Taiwanese Miso Scallion Turkey Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal604dietvega

trainer / muscle-buildervegetarian / vegan

   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/

:) quick

Orchard Quick Korean Tomato Basil Salmon Pasta

:) quick - Orchard Quick Korean Tomato Basil Salmon Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal250dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Orchard Quick Mexican Sesame Ginger Lentil Noodles

:) quick - Orchard Quick Mexican Sesame Ginger Lentil Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal420dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

:p snacky

Orchard Weeknight Taiwanese Tomato Basil Tofu Pasta

:p snacky - Orchard Weeknight Taiwanese Tomato Basil Tofu Pasta is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal502dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Signal Crispy French Spinach Feta Mushroom Meatballs

-_- calm - Signal Crispy French Spinach Feta Mushroom Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal446dietpesc

trainer / muscle-builderpescatarian / high-protein

   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/

:| steady

Signal Crispy Korean Tomato Basil Salmon Pasta

:| steady - Signal Crispy Korean Tomato Basil Salmon Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal344dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

:| steady

Signal Grilled French Sweet Potato Tofu Tacos

:| steady - Signal Grilled French Sweet Potato Tofu Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal384dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Signal Steamed Brazilian Spinach Feta Chickpea Meatballs

:| steady - Signal Steamed Brazilian Spinach Feta Chickpea Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal194dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

-_- calm

Signal Steamed British Coconut Lime Shrimp Curry

-_- calm - Signal Steamed British Coconut Lime Shrimp Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal616dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Signal Steamed French Sesame Ginger Lentil Noodles

:| steady - Signal Steamed French Sesame Ginger Lentil Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal514dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Signal Steamed Korean Miso Scallion Chicken Udon

:| steady - Signal Steamed Korean Miso Scallion Chicken Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal214dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

-_- calm

Signal Steamed Korean Sweet Potato Tofu Tacos

-_- calm - Signal Steamed Korean Sweet Potato Tofu Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal466dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Signal Steamed Mediterranean Coconut Lime Black Bean Curry

:| steady - Signal Steamed Mediterranean Coconut Lime Black Bean Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal364dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:| steady

Signal Steamed Taiwanese Coconut Lime Shrimp Curry

:| steady - Signal Steamed Taiwanese Coconut Lime Shrimp Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal534dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Signal Steamed Taiwanese Miso Scallion Chicken Udon

-_- calm - Signal Steamed Taiwanese Miso Scallion Chicken Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal296dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:p snacky

Summit Crispy Brazilian Tomato Basil Turkey Pasta

:p snacky - Summit Crispy Brazilian Tomato Basil Turkey Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal422dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:p snacky

Summit Crispy French Garlic Butter Tofu Rice Bowl

:p snacky - Summit Crispy French Garlic Butter Tofu Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal252dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:p snacky

Summit Steamed Brazilian Miso Scallion Lentil Udon

:p snacky - Summit Steamed Brazilian Miso Scallion Lentil Udon is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal292dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:p snacky

Summit Steamed Indian Miso Scallion Tofu Udon

:p snacky - Summit Steamed Indian Miso Scallion Tofu Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal612dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Summit Steamed Korean Spinach Feta Shrimp Meatballs

:p snacky - Summit Steamed Korean Spinach Feta Shrimp Meatballs is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal272dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:p snacky

Summit Steamed Mexican Coconut Lime Chicken Curry

:p snacky - Summit Steamed Mexican Coconut Lime Chicken Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal442dietvege

trainer / muscle-buildervegetarian / high-protein