mdrecipesmd.com

$ find /recipes -type page

500,000+ recipes

125000 matches 路 page 8/2084 路 sorted by featured 路 under-100

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

allcelebrityrisingdinnerbreakfastsidedessert

$ sort output

sort:featuredsort:fastestsort:proteinsort:pantrysort:budgetsort:newest

$ filter budget

any budgetunder C$10/servingunder C$50 totalunder C$100 total

$ filter persona

all personastrainerweight-lossmuscle-builderathleterunnerhousehold-of-4

$ filter meal-type

all meal typesvegetarianveganhalal-friendlygluten-freehigh-proteinpescatarian
   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

-_- calm

Signal Steamed Indian Coconut Lime Mushroom Curry

-_- calm - Signal Steamed Indian Coconut Lime Mushroom Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal576dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Signal Steamed Japanese Sesame Ginger Salmon Noodles

:| steady - Signal Steamed Japanese Sesame Ginger Salmon Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal474dietvega

trainer / muscle-builder 路 vegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Signal Steamed Mexican Spinach Feta Turkey Meatballs

-_- calm - Signal Steamed Mexican Spinach Feta Turkey Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal406dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:| steady

Signal Steamed Ontario Tomato Basil White Bean Pasta

:| steady - Signal Steamed Ontario Tomato Basil White Bean Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal304dietvega

trainer / muscle-builder 路 vegetarian / vegan

   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/

:) quick

Summit Grilled British Tomato Basil Salmon Pasta

:) quick - Summit Grilled British Tomato Basil Salmon Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal620dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:) quick

Summit Grilled French Coconut Lime Shrimp Curry

:) quick - Summit Grilled French Coconut Lime Shrimp Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal320dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Summit Grilled Japanese Spinach Feta Mushroom Meatballs

:) quick - Summit Grilled Japanese Spinach Feta Mushroom Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal640dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:) quick

Summit Grilled Ontario Sesame Ginger Turkey Noodles

:) quick - Summit Grilled Ontario Sesame Ginger Turkey Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal470dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Summit Grilled Taiwanese Sesame Ginger Lentil Noodles

:) quick - Summit Grilled Taiwanese Sesame Ginger Lentil Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal300dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:p snacky

Summit Steamed British Sesame Ginger Turkey Noodles

:p snacky - Summit Steamed British Sesame Ginger Turkey Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal552dietvege

trainer / muscle-builder 路 vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Summit Steamed French Garlic Butter White Bean Rice Bowl

:) quick - Summit Steamed French Garlic Butter White Bean Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal450dietomni

trainer / muscle-builder 路 high-protein / gluten-free

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

:p snacky

Summit Steamed Indian Tomato Basil Tofu Pasta

:p snacky - Summit Steamed Indian Tomato Basil Tofu Pasta is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal382dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Summit Steamed Japanese Lemon Herb Black Bean Skillet

:) quick - Summit Steamed Japanese Lemon Herb Black Bean Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal280dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:p snacky

Summit Steamed Mexican Garlic Butter Chicken Rice Bowl

:p snacky - Summit Steamed Mexican Garlic Butter Chicken Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal212dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

:) quick

Summit Steamed Ontario Pesto Kale Chickpea Toast

:) quick - Summit Steamed Ontario Pesto Kale Chickpea Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve2kcal600dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   /\__/\
  / SHR \
 <  fish  >
  \      /
   \/--\/

>:] punchy

Copper Grilled Brazilian Sweet Potato Shrimp Tacos

>:] punchy - Copper Grilled Brazilian Sweet Potato Shrimp Tacos is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve6kcal613diethigh

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

>:] punchy

Copper Grilled French Miso Scallion Mushroom Udon

>:] punchy - Copper Grilled French Miso Scallion Mushroom Udon is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve6kcal443diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / TOF \
|  egg  |
 \_ _ _/
  |___|

>:] punchy

Copper No-Fuss Korean Pesto Kale Tofu Toast

>:] punchy - Copper No-Fuss Korean Pesto Kale Tofu Toast is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal463diethigh

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

>:] punchy

Copper No-Fuss Taiwanese Corn Pepper Chicken Chowder

>:] punchy - Copper No-Fuss Taiwanese Corn Pepper Chicken Chowder is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal293diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse One-Pan Brazilian Coconut Lime Chicken Curry

^_^ cozy - Greenhouse One-Pan Brazilian Coconut Lime Chicken Curry is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal601dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse One-Pan French Spinach Feta Shrimp Meatballs

^_^ cozy - Greenhouse One-Pan French Spinach Feta Shrimp Meatballs is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal431dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse One-Pan Korean Sesame Ginger Chickpea Noodles

^_^ cozy - Greenhouse One-Pan Korean Sesame Ginger Chickpea Noodles is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal581dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse One-Pan Mexican Spinach Feta Black Bean Meatballs

^_^ cozy - Greenhouse One-Pan Mexican Spinach Feta Black Bean Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal261dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 comfort

Greenhouse Roasted Indian Spinach Feta Turkey Meatballs

<3 comfort - Greenhouse Roasted Indian Spinach Feta Turkey Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal325dietomni

trainer / muscle-builder 路 high-protein / gluten-free

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

<3 comfort

Greenhouse Roasted Korean Tomato Basil Chicken Pasta

<3 comfort - Greenhouse Roasted Korean Tomato Basil Chicken Pasta is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve2kcal475dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

<3 comfort

Greenhouse Roasted Mexican Sesame Ginger Tofu Noodles

<3 comfort - Greenhouse Roasted Mexican Sesame Ginger Tofu Noodles is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal645dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

<3 comfort

Greenhouse Roasted Taiwanese Garlic Butter Shrimp Rice Bowl

<3 comfort - Greenhouse Roasted Taiwanese Garlic Butter Shrimp Rice Bowl is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve2kcal305dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

>:] punchy

Harbor One-Pan French Coconut Lime Chicken Curry

>:] punchy - Harbor One-Pan French Coconut Lime Chicken Curry is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal193diethigh

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:D bright

Harbor Roasted Mexican Coconut Lime Turkey Curry

:D bright - Harbor Roasted Mexican Coconut Lime Turkey Curry is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal407dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 comfort

Juniper Grilled Mediterranean Lemon Herb Tofu Skillet

<3 comfort - Juniper Grilled Mediterranean Lemon Herb Tofu Skillet is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal545dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Lantern Grilled Japanese Pesto Kale Tofu Toast

^_^ cozy - Lantern Grilled Japanese Pesto Kale Tofu Toast is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal201dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

>:] punchy

Lantern Grilled Korean Pesto Kale Lentil Toast

>:] punchy - Lantern Grilled Korean Pesto Kale Lentil Toast is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal453diethigh

trainer / muscle-builder 路 high-protein / gluten-free

   /\__/\
  / SHR \
 <  fish  >
  \      /
   \/--\/

^_^ cozy

Lantern Grilled Mediterranean Sweet Potato Shrimp Tacos

^_^ cozy - Lantern Grilled Mediterranean Sweet Potato Shrimp Tacos is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal351dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

^_^ cozy

Lantern Grilled Ontario Corn Pepper Chicken Chowder

^_^ cozy - Lantern Grilled Ontario Corn Pepper Chicken Chowder is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal521dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Lantern No-Fuss French Pesto Kale Lentil Toast

^_^ cozy - Lantern No-Fuss French Pesto Kale Lentil Toast is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal371dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / CHI \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Northline Grilled French Pesto Kale Turkey Toast

^_^ cozy - Northline Grilled French Pesto Kale Turkey Toast is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal361dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:D bright

Northline No-Fuss Brazilian Garlic Butter Salmon Rice Bowl

:D bright - Northline No-Fuss Brazilian Garlic Butter Salmon Rice Bowl is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal637dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

<3 comfort

Northline No-Fuss Brazilian Pesto Kale White Bean Toast

<3 comfort - Northline No-Fuss Brazilian Pesto Kale White Bean Toast is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal385dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

<3 comfort

Northline No-Fuss French Corn Pepper Black Bean Chowder

<3 comfort - Northline No-Fuss French Corn Pepper Black Bean Chowder is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve2kcal215dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 comfort

Northline No-Fuss Japanese Sweet Potato Chickpea Tacos

<3 comfort - Northline No-Fuss Japanese Sweet Potato Chickpea Tacos is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve2kcal535dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 comfort

Northline No-Fuss Mediterranean Lemon Herb Salmon Skillet

<3 comfort - Northline No-Fuss Mediterranean Lemon Herb Salmon Skillet is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal555dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Orchard One-Pan Brazilian Sesame Ginger Shrimp Noodles

*_* rich - Orchard One-Pan Brazilian Sesame Ginger Shrimp Noodles is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal659dietvega

trainer / muscle-builder 路 vegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Orchard One-Pan Mediterranean Spinach Feta Chicken Meatballs

*_* rich - Orchard One-Pan Mediterranean Spinach Feta Chicken Meatballs is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal339dietvega

trainer / muscle-builder 路 vegetarian / vegan

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Orchard One-Pan Ontario Coconut Lime Tofu Curry

*_* rich - Orchard One-Pan Ontario Coconut Lime Tofu Curry is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal509dietvega

trainer / muscle-builder 路 vegetarian / vegan

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

^_^ cozy

Orchard Roasted Brazilian Coconut Lime Salmon Curry

^_^ cozy - Orchard Roasted Brazilian Coconut Lime Salmon Curry is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal591dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

    (  )
  __)(__
 /      \
|  MSH  |
 \______/

*_* rich

Orchard Roasted Mexican Tomato Basil Mushroom Pasta

*_* rich - Orchard Roasted Mexican Tomato Basil Mushroom Pasta is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal489dietvega

trainer / muscle-builder 路 vegetarian / vegan

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:D bright

Summit One-Pan Korean Spinach Feta Salmon Meatballs

:D bright - Summit One-Pan Korean Spinach Feta Salmon Meatballs is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal247dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:D bright

Summit One-Pan Mexican Coconut Lime Lentil Curry

:D bright - Summit One-Pan Mexican Coconut Lime Lentil Curry is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal417dietvege

trainer / muscle-builder 路 vegetarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:D bright

Summit Roasted Brazilian Tomato Basil Black Bean Pasta

:D bright - Summit Roasted Brazilian Tomato Basil Black Bean Pasta is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve3kcal397dietvege

trainer / muscle-builder 路 vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:D bright

Summit Roasted Mediterranean Sesame Ginger White Bean Noodles

:D bright - Summit Roasted Mediterranean Sesame Ginger White Bean Noodles is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve3kcal567dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Summit Roasted Taiwanese Spinach Feta Tofu Meatballs

*_* rich - Summit Roasted Taiwanese Spinach Feta Tofu Meatballs is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal499dietvega

trainer / muscle-builder 路 vegetarian / vegan

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:p snacky

Copper Grilled Brazilian Sesame Ginger Tofu Noodles

:p snacky - Copper Grilled Brazilian Sesame Ginger Tofu Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal512dietvege

trainer / muscle-builder 路 vegetarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:p snacky

Copper Grilled French Tomato Basil Chicken Pasta

:p snacky - Copper Grilled French Tomato Basil Chicken Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal342dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Copper Grilled Japanese Garlic Butter Shrimp Rice Bowl

:p snacky - Copper Grilled Japanese Garlic Butter Shrimp Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal662dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Copper One-Pan Korean Garlic Butter White Bean Rice Bowl

:) quick - Copper One-Pan Korean Garlic Butter White Bean Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve2kcal240dietomni

trainer / muscle-builder 路 high-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:| steady

Copper Roasted Brazilian Tomato Basil White Bean Pasta

:| steady - Copper Roasted Brazilian Tomato Basil White Bean Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal674dietvega

trainer / muscle-builder 路 vegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Copper Roasted French Garlic Butter Black Bean Rice Bowl

:| steady - Copper Roasted French Garlic Butter Black Bean Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal504dietvega

trainer / muscle-builder 路 vegetarian / vegan

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:| steady

Copper Roasted Mediterranean Sesame Ginger Salmon Noodles

:| steady - Copper Roasted Mediterranean Sesame Ginger Salmon Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal354dietvega

trainer / muscle-builder 路 vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Field No-Fuss Japanese Coconut Lime White Bean Curry

:| steady - Field No-Fuss Japanese Coconut Lime White Bean Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal194dietvega

trainer / muscle-builder 路 vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Field One-Pan Korean Corn Pepper Lentil Chowder

:| steady - Field One-Pan Korean Corn Pepper Lentil Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal384dietvega

trainer / muscle-builder 路 vegetarian / vegan