mdrecipesmd.com

$ find /recipes -type page

500,000+ recipes

51421 matches 路 page 1/858 路 sorted by featured 路 under-50

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

$ sort output

$ filter budget

$ filter persona

$ filter meal-type

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Greenhouse Weeknight British Corn Pepper Turkey Chowder

-_- calm - Greenhouse Weeknight British Corn Pepper Turkey Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal216dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Harbor Crispy Ontario Lemon Herb Chicken Skillet

:| steady - Harbor Crispy Ontario Lemon Herb Chicken Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal334dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Lantern Weeknight Mediterranean Coconut Lime White Bean Curry

:) quick - Lantern Weeknight Mediterranean Coconut Lime White Bean Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal380dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:| steady

Northline Quick Indian Sweet Potato White Bean Tacos

:| steady - Northline Quick Indian Sweet Potato White Bean Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal244dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Northline Weeknight Korean Spinach Feta Chicken Meatballs

o_o sharp - Northline Weeknight Korean Spinach Feta Chicken Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal288diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

o_o sharp

Signal Steamed Brazilian Garlic Butter White Bean Rice Bowl

o_o sharp - Signal Steamed Brazilian Garlic Butter White Bean Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal198diethigh

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:p snacky

Greenhouse Steamed Brazilian Sweet Potato Lentil Tacos

:p snacky - Greenhouse Steamed Brazilian Sweet Potato Lentil Tacos is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal192dietvege

trainer / muscle-buildervegetarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:p snacky

Greenhouse Steamed British Sweet Potato Turkey Tacos

:p snacky - Greenhouse Steamed British Sweet Potato Turkey Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal362dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor Grilled Korean Lemon Herb Lentil Skillet

o_o sharp - Harbor Grilled Korean Lemon Herb Lentil Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal318diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Juniper Roasted Japanese Sesame Ginger Salmon Noodles

:) quick - Juniper Roasted Japanese Sesame Ginger Salmon Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal330dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

o_o sharp

Lantern Quick French Tomato Basil Tofu Pasta

o_o sharp - Lantern Quick French Tomato Basil Tofu Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal238diethigh

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Northline Quick Taiwanese Tomato Basil Chickpea Pasta

-_- calm - Northline Quick Taiwanese Tomato Basil Chickpea Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal316dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Northline Roasted Japanese Spinach Feta Lentil Meatballs

:p snacky - Northline Roasted Japanese Spinach Feta Lentil Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal272dietvege

trainer / muscle-buildervegetarian / high-protein

  .---.
 / CHI \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Orchard Grilled French Pesto Kale Turkey Toast

-_- calm - Orchard Grilled French Pesto Kale Turkey Toast is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal226dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

-_- calm

Orchard Grilled Ontario Sweet Potato Chicken Tacos

-_- calm - Orchard Grilled Ontario Sweet Potato Chicken Tacos is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal376dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit Steamed Japanese Sweet Potato Salmon Tacos

:| steady - Summit Steamed Japanese Sweet Potato Salmon Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal284dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Copper One-Pan Mexican Tomato Basil White Bean Pasta

o_o sharp - Copper One-Pan Mexican Tomato Basil White Bean Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal208diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Copper One-Pan Taiwanese Lemon Herb Chickpea Skillet

o_o sharp - Copper One-Pan Taiwanese Lemon Herb Chickpea Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal358diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Greenhouse Grilled Indian Miso Scallion White Bean Udon

:) quick - Greenhouse Grilled Indian Miso Scallion White Bean Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal390dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Greenhouse Grilled Mexican Coconut Lime Black Bean Curry

:) quick - Greenhouse Grilled Mexican Coconut Lime Black Bean Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal220dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Greenhouse No-Fuss Mediterranean Sweet Potato Black Bean Tacos

-_- calm - Greenhouse No-Fuss Mediterranean Sweet Potato Black Bean Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal346dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

-_- calm

Greenhouse No-Fuss Mexican Coconut Lime Tofu Curry

-_- calm - Greenhouse No-Fuss Mexican Coconut Lime Tofu Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal326dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Juniper Roasted Ontario Sesame Ginger White Bean Noodles

:) quick - Juniper Roasted Ontario Sesame Ginger White Bean Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal290dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Roasted Japanese Lemon Herb Black Bean Skillet

-_- calm - Lantern Roasted Japanese Lemon Herb Black Bean Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal266dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

o_o sharp

Lantern Roasted Mexican Tomato Basil Chicken Pasta

o_o sharp - Lantern Roasted Mexican Tomato Basil Chicken Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal198diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Northline One-Pan French Lemon Herb Tofu Skillet

:) quick - Northline One-Pan French Lemon Herb Tofu Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal280dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Northline One-Pan Mediterranean Sesame Ginger Shrimp Noodles

:p snacky - Northline One-Pan Mediterranean Sesame Ginger Shrimp Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal382dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Northline One-Pan Ontario Sesame Ginger Shrimp Noodles

:) quick - Northline One-Pan Ontario Sesame Ginger Shrimp Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal300dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Orchard No-Fuss Brazilian Coconut Lime Lentil Curry

:| steady - Orchard No-Fuss Brazilian Coconut Lime Lentil Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal234dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Orchard No-Fuss Japanese Corn Pepper White Bean Chowder

:| steady - Orchard No-Fuss Japanese Corn Pepper White Bean Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal254dietvega

trainer / muscle-buildervegetarian / vegan

   /\__/\
  / SHR \
 <  fish  >
  \      /
   \/--\/

-_- calm

Orchard No-Fuss Taiwanese Sweet Potato Shrimp Tacos

-_- calm - Orchard No-Fuss Taiwanese Sweet Potato Shrimp Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal336dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit Grilled Japanese Corn Pepper Chicken Chowder

:| steady - Summit Grilled Japanese Corn Pepper Chicken Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal244dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:p snacky

Summit No-Fuss Korean Coconut Lime Mushroom Curry

:p snacky - Summit No-Fuss Korean Coconut Lime Mushroom Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal312dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Copper Slow-Simmered British Corn Pepper Chicken Chowder

-_- calm - Copper Slow-Simmered British Corn Pepper Chicken Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal386dietpesc

trainer / muscle-builderpescatarian / high-protein

   /\__/\
  / SHR \
 <  fish  >
  \      /
   \/--\/

-_- calm

Copper Slow-Simmered Indian Sweet Potato Shrimp Tacos

-_- calm - Copper Slow-Simmered Indian Sweet Potato Shrimp Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal216dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Copper Slow-Simmered Korean Lemon Herb Turkey Skillet

-_- calm - Copper Slow-Simmered Korean Lemon Herb Turkey Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal236dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

o_o sharp

Copper Slow-Simmered Taiwanese Garlic Butter Turkey Rice Bowl

o_o sharp - Copper Slow-Simmered Taiwanese Garlic Butter Turkey Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal318diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Field Market Mexican Miso Scallion Chickpea Udon

:) quick - Field Market Mexican Miso Scallion Chickpea Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal190dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Field Market Taiwanese Spinach Feta Salmon Meatballs

:) quick - Field Market Taiwanese Spinach Feta Salmon Meatballs is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal340dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Greenhouse Market French Coconut Lime Chicken Curry

:| steady - Greenhouse Market French Coconut Lime Chicken Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal204dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Ontario Sesame Ginger Mushroom Noodles

:| steady - Greenhouse Market Ontario Sesame Ginger Mushroom Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal354dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

o_o sharp

Greenhouse No-Fuss Korean Sesame Ginger Tofu Noodles

o_o sharp - Greenhouse No-Fuss Korean Sesame Ginger Tofu Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal248diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:| steady

Greenhouse Weeknight British Miso Scallion Tofu Udon

:| steady - Greenhouse Weeknight British Miso Scallion Tofu Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal374dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Market Japanese Coconut Lime Chicken Curry

-_- calm - Harbor Market Japanese Coconut Lime Chicken Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal286dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Korean Lemon Herb Chickpea Skillet

-_- calm - Lantern One-Pan Korean Lemon Herb Chickpea Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal226dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern One-Pan Taiwanese Corn Pepper Salmon Chowder

:| steady - Lantern One-Pan Taiwanese Corn Pepper Salmon Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal294dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:) quick

Northline Slow-Simmered French Garlic Butter Salmon Rice Bowl

:) quick - Northline Slow-Simmered French Garlic Butter Salmon Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal240dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Orchard Market British Miso Scallion Lentil Udon

:| steady - Orchard Market British Miso Scallion Lentil Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal364dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:p snacky

Orchard Market French Sesame Ginger Shrimp Noodles

:p snacky - Orchard Market French Sesame Ginger Shrimp Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal262dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:p snacky

Orchard Market Taiwanese Coconut Lime Lentil Curry

:p snacky - Orchard Market Taiwanese Coconut Lime Lentil Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal282dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:| steady

Orchard No-Fuss French Coconut Lime Salmon Curry

:| steady - Orchard No-Fuss French Coconut Lime Salmon Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal194dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Signal Slow-Simmered Japanese Corn Pepper Black Bean Chowder

o_o sharp - Signal Slow-Simmered Japanese Corn Pepper Black Bean Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal308diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

o_o sharp

Signal Slow-Simmered Mediterranean Garlic Butter Lentil Rice Bowl

o_o sharp - Signal Slow-Simmered Mediterranean Garlic Butter Lentil Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal328diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:p snacky

Summit No-Fuss Taiwanese Coconut Lime Turkey Curry

:p snacky - Summit No-Fuss Taiwanese Coconut Lime Turkey Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal272dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

>:] punchy

Copper Weeknight Ontario Lemon Herb White Bean Skillet

>:] punchy - Copper Weeknight Ontario Lemon Herb White Bean Skillet is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal333diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:D bright

Field Slow-Simmered Ontario Coconut Lime White Bean Curry

:D bright - Field Slow-Simmered Ontario Coconut Lime White Bean Curry is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal287dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Harbor Market Japanese Lemon Herb Chicken Skillet

^_^ cozy - Harbor Market Japanese Lemon Herb Chicken Skillet is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal241dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

*_* rich

Juniper Crispy Mediterranean Coconut Lime Shrimp Curry

*_* rich - Juniper Crispy Mediterranean Coconut Lime Shrimp Curry is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal379dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 comfort

Northline Slow-Simmered Mexican Spinach Feta Chicken Meatballs

<3 comfort - Northline Slow-Simmered Mexican Spinach Feta Chicken Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal195dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

-_- calm

Copper Crispy Brazilian Corn Pepper Shrimp Chowder

-_- calm - Copper Crispy Brazilian Corn Pepper Shrimp Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal346dietpesc

trainer / muscle-builderpescatarian / high-protein