mdrecipesmd.com

$ find /recipes -type page

500,000+ recipes

100144 matches 路 page 13/1670 路 sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

$ sort output

$ filter budget

$ filter persona

$ filter meal-type

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

*_* rich

Lantern Market Indian Coconut Lime Salmon Curry

*_* rich - Lantern Market Indian Coconut Lime Salmon Curry is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal339dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Lantern Market Mexican Spinach Feta White Bean Meatballs

*_* rich - Lantern Market Mexican Spinach Feta White Bean Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal659dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

>:] punchy

Lantern Roasted British Corn Pepper Turkey Chowder

>:] punchy - Lantern Roasted British Corn Pepper Turkey Chowder is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal203diethigh

weight-loss / athletehigh-protein / gluten-free

  .---.
 / MSH \
|  egg  |
 \_ _ _/
  |___|

>:] punchy

Lantern Roasted Taiwanese Pesto Kale Mushroom Toast

>:] punchy - Lantern Roasted Taiwanese Pesto Kale Mushroom Toast is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal373diethigh

weight-loss / athletehigh-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

>:] punchy

Northline Weeknight Korean Miso Scallion Chicken Udon

>:] punchy - Northline Weeknight Korean Miso Scallion Chicken Udon is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal203diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Orchard Grilled Japanese Spinach Feta Tofu Meatballs

^_^ cozy - Orchard Grilled Japanese Spinach Feta Tofu Meatballs is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal341dietpesc

weight-loss / athletepescatarian / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

^_^ cozy

Orchard No-Fuss Indian Coconut Lime Turkey Curry

^_^ cozy - Orchard No-Fuss Indian Coconut Lime Turkey Curry is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal511dietpesc

athlete / runnerpescatarian / gluten-free

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

>:] punchy

Signal Market Brazilian Spinach Feta Mushroom Meatballs

>:] punchy - Signal Market Brazilian Spinach Feta Mushroom Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve6kcal353diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

>:] punchy

Signal Market Mediterranean Coconut Lime Shrimp Curry

>:] punchy - Signal Market Mediterranean Coconut Lime Shrimp Curry is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve6kcal523diethigh

trainer / muscle-builderhigh-protein / gluten-free

   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/

^_^ cozy

Signal Market Mexican Tomato Basil Salmon Pasta

^_^ cozy - Signal Market Mexican Tomato Basil Salmon Pasta is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal251dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

^_^ cozy

Signal Weeknight Brazilian Sesame Ginger Lentil Noodles

^_^ cozy - Signal Weeknight Brazilian Sesame Ginger Lentil Noodles is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal421dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Signal Weeknight Japanese Miso Scallion White Bean Udon

^_^ cozy - Signal Weeknight Japanese Miso Scallion White Bean Udon is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal441dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Signal Weeknight Mediterranean Spinach Feta Chickpea Meatballs

^_^ cozy - Signal Weeknight Mediterranean Spinach Feta Chickpea Meatballs is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal591dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

^_^ cozy

Signal Weeknight Mexican Miso Scallion Chicken Udon

^_^ cozy - Signal Weeknight Mexican Miso Scallion Chicken Udon is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal611dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

^_^ cozy

Signal Weeknight Ontario Coconut Lime Black Bean Curry

^_^ cozy - Signal Weeknight Ontario Coconut Lime Black Bean Curry is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal271dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Copper Crispy Brazilian Lemon Herb Tofu Skillet

:) quick - Copper Crispy Brazilian Lemon Herb Tofu Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal580dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .---.
 / CHI \
|  egg  |
 \_ _ _/
  |___|

:) quick

Copper Crispy French Pesto Kale Chicken Toast

:) quick - Copper Crispy French Pesto Kale Chicken Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal410dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Copper Crispy Japanese Sesame Ginger Shrimp Noodles

:) quick - Copper Crispy Japanese Sesame Ginger Shrimp Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal600dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:) quick

Copper Crispy Mediterranean Garlic Butter Turkey Rice Bowl

:) quick - Copper Crispy Mediterranean Garlic Butter Turkey Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal260dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  MSH  |
 \______/

:) quick

Copper Crispy Ontario Tomato Basil Mushroom Pasta

:) quick - Copper Crispy Ontario Tomato Basil Mushroom Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal430dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Copper Slow-Simmered Brazilian Miso Scallion Lentil Udon

:) quick - Copper Slow-Simmered Brazilian Miso Scallion Lentil Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve2kcal220dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Copper Slow-Simmered Japanese Pesto Kale White Bean Toast

:) quick - Copper Slow-Simmered Japanese Pesto Kale White Bean Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve2kcal240dietomni

trainer / muscle-builderhigh-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:) quick

Copper Slow-Simmered Mediterranean Sweet Potato Chickpea Tacos

:) quick - Copper Slow-Simmered Mediterranean Sweet Potato Chickpea Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve2kcal390dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Copper Slow-Simmered Ontario Corn Pepper Black Bean Chowder

:) quick - Copper Slow-Simmered Ontario Corn Pepper Black Bean Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve2kcal560dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:) quick

Copper Steamed British Coconut Lime Tofu Curry

:) quick - Copper Steamed British Coconut Lime Tofu Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal450dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Copper Steamed Indian Spinach Feta Chicken Meatballs

:) quick - Copper Steamed Indian Spinach Feta Chicken Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal280dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Field Market British Lemon Herb Lentil Skillet

:| steady - Field Market British Lemon Herb Lentil Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve4kcal664dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Field Market Indian Spinach Feta Salmon Meatballs

:| steady - Field Market Indian Spinach Feta Salmon Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal364dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:| steady

Field Market Korean Tomato Basil Black Bean Pasta

:| steady - Field Market Korean Tomato Basil Black Bean Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal514dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Field Market Mexican Sesame Ginger White Bean Noodles

:| steady - Field Market Mexican Sesame Ginger White Bean Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal194dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Field Market Taiwanese Garlic Butter Chickpea Rice Bowl

:| steady - Field Market Taiwanese Garlic Butter Chickpea Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal344dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Field One-Pan Mediterranean Spinach Feta Chicken Meatballs

:| steady - Field One-Pan Mediterranean Spinach Feta Chicken Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal434dietvega

trainer / athletevegetarian / vegan

  .---.
 / TOF \
|  egg  |
 \_ _ _/
  |___|

:| steady

Field Quick Mediterranean Pesto Kale Tofu Toast

:| steady - Field Quick Mediterranean Pesto Kale Tofu Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal404dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:| steady

Field Slow-Simmered Korean Coconut Lime Tofu Curry

:| steady - Field Slow-Simmered Korean Coconut Lime Tofu Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal604dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / SAL \
|  egg  |
 \_ _ _/
  |___|

:| steady

Field Weeknight Brazilian Pesto Kale Salmon Toast

:| steady - Field Weeknight Brazilian Pesto Kale Salmon Toast is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal234dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Field Weeknight French Corn Pepper White Bean Chowder

:| steady - Field Weeknight French Corn Pepper White Bean Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal554dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Field Weeknight Japanese Sweet Potato Black Bean Tacos

:| steady - Field Weeknight Japanese Sweet Potato Black Bean Tacos is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal384dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Field Weeknight Mediterranean Coconut Lime Lentil Curry

:| steady - Field Weeknight Mediterranean Coconut Lime Lentil Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal534dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Field Weeknight Ontario Miso Scallion Chickpea Udon

:| steady - Field Weeknight Ontario Miso Scallion Chickpea Udon is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal214dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:) quick

Greenhouse Market Brazilian Coconut Lime Shrimp Curry

:) quick - Greenhouse Market Brazilian Coconut Lime Shrimp Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve2kcal630dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Greenhouse Market Brazilian Spinach Feta Tofu Meatballs

:| steady - Greenhouse Market Brazilian Spinach Feta Tofu Meatballs is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal354dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Greenhouse Market French Corn Pepper Chicken Chowder

:| steady - Greenhouse Market French Corn Pepper Chicken Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal544dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse Market French Spinach Feta Mushroom Meatballs

:) quick - Greenhouse Market French Spinach Feta Mushroom Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve2kcal460dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Indian Corn Pepper Salmon Chowder

:| steady - Greenhouse Market Indian Corn Pepper Salmon Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal224dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Greenhouse Market Japanese Sweet Potato Shrimp Tacos

:| steady - Greenhouse Market Japanese Sweet Potato Shrimp Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal374dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

o_o sharp

Greenhouse Market Korean Garlic Butter Salmon Rice Bowl

o_o sharp - Greenhouse Market Korean Garlic Butter Salmon Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve6kcal358diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Mediterranean Coconut Lime Turkey Curry

:| steady - Greenhouse Market Mediterranean Coconut Lime Turkey Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal524dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

o_o sharp

Greenhouse Market Mexican Tomato Basil Lentil Pasta

o_o sharp - Greenhouse Market Mexican Tomato Basil Lentil Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal528diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Ontario Miso Scallion Mushroom Udon

:| steady - Greenhouse Market Ontario Miso Scallion Mushroom Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal204dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse No-Fuss Brazilian Coconut Lime Chickpea Curry

-_- calm - Greenhouse No-Fuss Brazilian Coconut Lime Chickpea Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal286dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse No-Fuss Mediterranean Miso Scallion Black Bean Udon

-_- calm - Greenhouse No-Fuss Mediterranean Miso Scallion Black Bean Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal456dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Greenhouse No-Fuss Mexican Sesame Ginger Chicken Noodles

:| steady - Greenhouse No-Fuss Mexican Sesame Ginger Chicken Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal674dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

o_o sharp

Greenhouse Quick Brazilian Sweet Potato Turkey Tacos

o_o sharp - Greenhouse Quick Brazilian Sweet Potato Turkey Tacos is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal568diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Greenhouse Quick Japanese Lemon Herb Chicken Skillet

o_o sharp - Greenhouse Quick Japanese Lemon Herb Chicken Skillet is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal588diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

o_o sharp

Greenhouse Quick Mediterranean Corn Pepper Mushroom Chowder

o_o sharp - Greenhouse Quick Mediterranean Corn Pepper Mushroom Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal248diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .---.
 / SHR \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Greenhouse Quick Ontario Pesto Kale Shrimp Toast

o_o sharp - Greenhouse Quick Ontario Pesto Kale Shrimp Toast is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal418diethigh

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

o_o sharp

Greenhouse Weeknight Brazilian Sesame Ginger Chickpea Noodles

o_o sharp - Greenhouse Weeknight Brazilian Sesame Ginger Chickpea Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve6kcal208diethigh

trainer / muscle-builderhigh-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse Weeknight British Lemon Herb Shrimp Skillet

:) quick - Greenhouse Weeknight British Lemon Herb Shrimp Skillet is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal500dietomni

trainer / muscle-builderhigh-protein / gluten-free

  .---.
 / MSH \
|  egg  |
 \_ _ _/
  |___|

:) quick

Greenhouse Weeknight Indian Pesto Kale Mushroom Toast

:) quick - Greenhouse Weeknight Indian Pesto Kale Mushroom Toast is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal330dietomni

trainer / muscle-builderhigh-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

o_o sharp

Greenhouse Weeknight Korean Coconut Lime Chicken Curry

o_o sharp - Greenhouse Weeknight Korean Coconut Lime Chicken Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal228diethigh

trainer / muscle-builderhigh-protein / gluten-free