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200,000+ recipes

200 matches · page 3/4 · sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

allcelebrityrisingdinnerbreakfastsidedessert

$ sort output

sort:featuredsort:fastestsort:proteinsort:pantrysort:budgetsort:newest

$ filter budget

any budgetunder C$10/servingunder C$50 totalunder C$100 total

$ filter persona

all personastrainerweight-lossmuscle-builderathleterunnerhousehold-of-4

$ filter meal-type

all meal typesvegetarianveganhalal-friendlygluten-freehigh-proteinpescatarian
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<3 heart

Rising Mediterranean Dash Taiwanese Quick sardines Curry No. 00546

<3 heart - Rising Mediterranean Dash Taiwanese Quick sardines Curry No. 00546 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total28mserve3kcal565dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash British Market sardines Udon No. 01326

<3 heart - Rising Mediterranean Dash British Market sardines Udon No. 01326 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total30mserve3kcal505dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash French Quick sardines Udon No. 01596

<3 heart - Rising Mediterranean Dash French Quick sardines Udon No. 01596 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total36mserve5kcal415dietpesc

household-of-4 / runner · pescatarian / gluten-free

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<3 heart

Rising Mediterranean Dash Ontario Market sardines Udon No. 01356

<3 heart - Rising Mediterranean Dash Ontario Market sardines Udon No. 01356 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total46mserve5kcal295dietpesc

household-of-4 / runner · pescatarian / gluten-free

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<3 heart

Rising Mediterranean Dash Ontario Steamed sardines Curry No. 00056

<3 heart - Rising Mediterranean Dash Ontario Steamed sardines Curry No. 00056 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total34mserve5kcal395dietpesc

household-of-4 / runner · pescatarian / gluten-free

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<3 heart

Rising Mediterranean Dash British Weeknight sardines Udon No. 01426

<3 heart - Rising Mediterranean Dash British Weeknight sardines Udon No. 01426 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total28mserve3kcal525dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash French Market sardines Udon No. 01396

<3 heart - Rising Mediterranean Dash French Market sardines Udon No. 01396 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total12mserve5kcal375dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Mexican Grilled sardines Udon No. 01186

<3 heart - Rising Mediterranean Dash Mexican Grilled sardines Udon No. 01186 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total38mserve3kcal405dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Ontario Grilled sardines Udon No. 01156

<3 heart - Rising Mediterranean Dash Ontario Grilled sardines Udon No. 01156 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total22mserve5kcal255dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Ontario Weeknight sardines Udon No. 01456

<3 heart - Rising Mediterranean Dash Ontario Weeknight sardines Udon No. 01456 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total44mserve5kcal315dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Brazilian Steamed sardines Curry No. 00016

<3 heart - Rising Mediterranean Dash Brazilian Steamed sardines Curry No. 00016 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total40mserve5kcal315dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Brazilian Steamed sardines Udon No. 01016

<3 heart - Rising Mediterranean Dash Brazilian Steamed sardines Udon No. 01016 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total30mserve5kcal515dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Mexican No-Fuss sardines Udon No. 01286

<3 heart - Rising Mediterranean Dash Mexican No-Fuss sardines Udon No. 01286 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total36mserve3kcal425dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Ontario No-Fuss sardines Udon No. 01256

<3 heart - Rising Mediterranean Dash Ontario No-Fuss sardines Udon No. 01256 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total20mserve5kcal275dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Ontario Quick sardines Udon No. 01556

<3 heart - Rising Mediterranean Dash Ontario Quick sardines Udon No. 01556 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total42mserve5kcal335dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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|  bowl  |
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<3 heart

Rising Mediterranean Dash Brazilian Grilled sardines Udon No. 01116

<3 heart - Rising Mediterranean Dash Brazilian Grilled sardines Udon No. 01116 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total28mserve5kcal535dietpesc

household-of-4 / runner · pescatarian / gluten-free

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  `-..-'

<3 heart

Rising Mediterranean Dash French One-Pan sardines Curry No. 00796

<3 heart - Rising Mediterranean Dash French One-Pan sardines Curry No. 00796 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total42mserve5kcal255dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
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|  stir   |__
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  `-..-'

<3 heart

Rising Mediterranean Dash Korean One-Pan sardines Curry No. 00766

<3 heart - Rising Mediterranean Dash Korean One-Pan sardines Curry No. 00766 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total26mserve3kcal465dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Mediterranean Steamed sardines Udon No. 01036

<3 heart - Rising Mediterranean Dash Mediterranean Steamed sardines Udon No. 01036 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total32mserve5kcal375dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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|  bowl  |
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<3 heart

Rising Mediterranean Dash Mexican Market sardines Udon No. 01386

<3 heart - Rising Mediterranean Dash Mexican Market sardines Udon No. 01386 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total34mserve3kcal445dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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|  bowl  |
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<3 heart

Rising Mediterranean Dash British Roasted sardines Curry No. 00626

<3 heart - Rising Mediterranean Dash British Roasted sardines Curry No. 00626 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total34mserve3kcal365dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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|  bowl  |
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<3 heart

Rising Mediterranean Dash French Quick sardines Curry No. 00596

<3 heart - Rising Mediterranean Dash French Quick sardines Curry No. 00596 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total18mserve5kcal575dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash French Slow-Simmered sardines Curry No. 00896

<3 heart - Rising Mediterranean Dash French Slow-Simmered sardines Curry No. 00896 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total40mserve5kcal275dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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|  bowl  |
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<3 heart

Rising Mediterranean Dash Korean Slow-Simmered sardines Curry No. 00866

<3 heart - Rising Mediterranean Dash Korean Slow-Simmered sardines Curry No. 00866 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total24mserve3kcal485dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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|  bowl  |
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<3 heart

Rising Mediterranean Dash Ontario Roasted sardines Curry No. 00656

<3 heart - Rising Mediterranean Dash Ontario Roasted sardines Curry No. 00656 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total50mserve5kcal515dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
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  `-..-'

<3 heart

Rising Mediterranean Dash British One-Pan sardines Curry No. 00726

<3 heart - Rising Mediterranean Dash British One-Pan sardines Curry No. 00726 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total32mserve3kcal385dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash French Crispy sardines Udon No. 01996

<3 heart - Rising Mediterranean Dash French Crispy sardines Udon No. 01996 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total28mserve5kcal495dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash French Roasted sardines Curry No. 00696

<3 heart - Rising Mediterranean Dash French Roasted sardines Curry No. 00696 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total16mserve5kcal595dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Mexican Weeknight sardines Curry No. 00486

<3 heart - Rising Mediterranean Dash Mexican Weeknight sardines Curry No. 00486 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total42mserve3kcal265dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
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|  stir   |__
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  `-..-'

<3 heart

Rising Mediterranean Dash Ontario One-Pan sardines Curry No. 00756

<3 heart - Rising Mediterranean Dash Ontario One-Pan sardines Curry No. 00756 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total48mserve5kcal535dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Ontario Weeknight sardines Curry No. 00456

<3 heart - Rising Mediterranean Dash Ontario Weeknight sardines Curry No. 00456 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total26mserve5kcal475dietpesc

household-of-4 / runner · pescatarian / gluten-free

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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Indian Quick sardines Udon No. 01506

<3 heart - Rising Mediterranean Dash Indian Quick sardines Udon No. 01506 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total34mserve3kcal325dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
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|  stir   |__
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  `-..-'

<3 heart

Rising Mediterranean Dash Japanese One-Pan sardines Udon No. 01776

<3 heart - Rising Mediterranean Dash Japanese One-Pan sardines Udon No. 01776 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total40mserve5kcal595dietpesc

household-of-4 / runner · pescatarian / gluten-free

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|  bowl  |
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<3 heart

Rising Mediterranean Dash Mediterranean No-Fuss sardines Curry No. 00236

<3 heart - Rising Mediterranean Dash Mediterranean No-Fuss sardines Curry No. 00236 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total38mserve5kcal575dietpesc

household-of-4 / runner · pescatarian / gluten-free

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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Ontario Quick sardines Curry No. 00556

<3 heart - Rising Mediterranean Dash Ontario Quick sardines Curry No. 00556 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total24mserve5kcal495dietpesc

household-of-4 / runner · pescatarian / gluten-free

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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash French Steamed sardines Curry No. 00096

<3 heart - Rising Mediterranean Dash French Steamed sardines Curry No. 00096 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total46mserve5kcal475dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Indian Roasted sardines Udon No. 01606

<3 heart - Rising Mediterranean Dash Indian Roasted sardines Udon No. 01606 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total32mserve3kcal345dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 heart

Rising Mediterranean Dash Japanese Quick sardines Udon No. 01576

<3 heart - Rising Mediterranean Dash Japanese Quick sardines Udon No. 01576 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total16mserve5kcal555dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
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  `-..-'

<3 heart

Rising Mediterranean Dash Japanese Slow-Simmered sardines Udon No. 01876

<3 heart - Rising Mediterranean Dash Japanese Slow-Simmered sardines Udon No. 01876 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total38mserve5kcal255dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Korean Steamed sardines Curry No. 00066

<3 heart - Rising Mediterranean Dash Korean Steamed sardines Curry No. 00066 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total30mserve3kcal325dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Mediterranean Roasted sardines Udon No. 01636

<3 heart - Rising Mediterranean Dash Mediterranean Roasted sardines Udon No. 01636 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total48mserve5kcal495dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash French Grilled sardines Curry No. 00196

<3 heart - Rising Mediterranean Dash French Grilled sardines Curry No. 00196 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total44mserve5kcal495dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 heart

Rising Mediterranean Dash Indian One-Pan sardines Udon No. 01706

<3 heart - Rising Mediterranean Dash Indian One-Pan sardines Udon No. 01706 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total30mserve3kcal365dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Korean Weeknight sardines Udon No. 01466

<3 heart - Rising Mediterranean Dash Korean Weeknight sardines Udon No. 01466 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total40mserve3kcal245dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
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  `-..-'

<3 heart

Rising Mediterranean Dash Mediterranean One-Pan sardines Udon No. 01736

<3 heart - Rising Mediterranean Dash Mediterranean One-Pan sardines Udon No. 01736 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total46mserve5kcal515dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Mediterranean Weeknight sardines Udon No. 01436

<3 heart - Rising Mediterranean Dash Mediterranean Weeknight sardines Udon No. 01436 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total24mserve5kcal455dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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|  bowl  |
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<3 heart

Rising Mediterranean Dash Brazilian No-Fuss sardines Udon No. 01216

<3 heart - Rising Mediterranean Dash Brazilian No-Fuss sardines Udon No. 01216 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total36mserve5kcal555dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash British Steamed sardines Curry No. 00026

<3 heart - Rising Mediterranean Dash British Steamed sardines Curry No. 00026 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total36mserve3kcal245dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash French No-Fuss sardines Udon No. 01296

<3 heart - Rising Mediterranean Dash French No-Fuss sardines Udon No. 01296 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total32mserve5kcal355dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
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 /  REC  \
|  bowl  |
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<3 heart

Rising Mediterranean Dash Korean Quick sardines Udon No. 01566

<3 heart - Rising Mediterranean Dash Korean Quick sardines Udon No. 01566 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total38mserve3kcal265dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

<3 heart

Rising Mediterranean Dash Mediterranean Quick sardines Udon No. 01536

<3 heart - Rising Mediterranean Dash Mediterranean Quick sardines Udon No. 01536 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total22mserve5kcal475dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

<3 heart

Rising Mediterranean Dash Taiwanese Crispy sardines Curry No. 00946

<3 heart - Rising Mediterranean Dash Taiwanese Crispy sardines Curry No. 00946 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total30mserve3kcal285dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

<3 heart

Rising Mediterranean Dash Indian Slow-Simmered sardines Curry No. 00806

<3 heart - Rising Mediterranean Dash Indian Slow-Simmered sardines Curry No. 00806 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total38mserve3kcal545dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 heart

Rising Mediterranean Dash Japanese Steamed sardines Udon No. 01076

<3 heart - Rising Mediterranean Dash Japanese Steamed sardines Udon No. 01076 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total44mserve5kcal455dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

<3 heart

Rising Mediterranean Dash Taiwanese Steamed sardines Udon No. 01046

<3 heart - Rising Mediterranean Dash Taiwanese Steamed sardines Udon No. 01046 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total28mserve3kcal305dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

<3 heart

Rising Mediterranean Dash Indian Crispy sardines Curry No. 00906

<3 heart - Rising Mediterranean Dash Indian Crispy sardines Curry No. 00906 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total36mserve3kcal565dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 heart

Rising Mediterranean Dash Japanese Slow-Simmered sardines Curry No. 00876

<3 heart - Rising Mediterranean Dash Japanese Slow-Simmered sardines Curry No. 00876 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total20mserve5kcal415dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

<3 heart

Rising Mediterranean Dash Korean Roasted sardines Curry No. 00666

<3 heart - Rising Mediterranean Dash Korean Roasted sardines Curry No. 00666 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total46mserve3kcal445dietpesc

household-of-4 / runner · pescatarian / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

<3 heart

Rising Mediterranean Dash Mediterranean Crispy sardines Curry No. 00936

<3 heart - Rising Mediterranean Dash Mediterranean Crispy sardines Curry No. 00936 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total52mserve5kcal355dietpesc

household-of-4 / runner · pescatarian / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

<3 heart

Rising Mediterranean Dash Mediterranean One-Pan sardines Curry No. 00736

<3 heart - Rising Mediterranean Dash Mediterranean One-Pan sardines Curry No. 00736 tracks a fast-rising global recipe intent: mediterranean, dash, heart-smart, olive-oil. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total28mserve5kcal315dietpesc

household-of-4 / runner · pescatarian / gluten-free