$ find /recipes -type page
300,000+ recipes
1000 matches · page 12/17 · sorted by featured
Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.
( ) __)(__ / \ | REC | \______/
:) plant
Rising Plant Based Protein Brazilian Grilled tempeh Tacos
:) plant - Rising Plant Based Protein Brazilian Grilled tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein Brazilian Slow-Simmered tempeh Udon
:) plant - Rising Plant Based Protein Brazilian Slow-Simmered tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:) plant
Rising Plant Based Protein Japanese Quick tempeh Udon
:) plant - Rising Plant Based Protein Japanese Quick tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:) plant
Rising Plant Based Protein Korean One-Pan tempeh Tacos
:) plant - Rising Plant Based Protein Korean One-Pan tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | REC | \______/
:) plant
Rising Plant Based Protein Mediterranean Steamed tempeh Tacos
:) plant - Rising Plant Based Protein Mediterranean Steamed tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein Taiwanese Slow-Simmered tempeh Udon
:) plant - Rising Plant Based Protein Taiwanese Slow-Simmered tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | BNs | \______/
:| steady
Rising GLP-1 Friendly Brazilian No-Fuss white beans Pasta
:| steady - Rising GLP-1 Friendly Brazilian No-Fuss white beans Pasta tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / BNs \ | bowl | `------'
:| steady
Rising GLP-1 Friendly Indian Slow-Simmered white beans Noodles
:| steady - Rising GLP-1 Friendly Indian Slow-Simmered white beans Noodles tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:D protein
Rising High Protein Brazilian Crispy Greek yogurt Rice Bowl
:D protein - Rising High Protein Brazilian Crispy Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:D protein
Rising High Protein Korean Steamed Greek yogurt Skillet
:D protein - Rising High Protein Korean Steamed Greek yogurt Skillet tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:D protein
Rising High Protein Mexican No-Fuss Greek yogurt Rice Bowl
:D protein - Rising High Protein Mexican No-Fuss Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:D protein
Rising High Protein Taiwanese Roasted Greek yogurt Skillet
:D protein - Rising High Protein Taiwanese Roasted Greek yogurt Skillet tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
o_o keto
Rising Keto Low Carb Brazilian Quick cauliflower rice Noodles
o_o keto - Rising Keto Low Carb Brazilian Quick cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
o_o keto
Rising Keto Low Carb Mexican Quick cauliflower rice Noodles
o_o keto - Rising Keto Low Carb Mexican Quick cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
o_o keto
Rising Keto Low Carb Ontario One-Pan cauliflower rice Noodles
o_o keto - Rising Keto Low Carb Ontario One-Pan cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.---. / REC \ | egg | \_ _ _/ |___|
*_* focus
Rising Matcha Yerba Mate Brazilian Weeknight pistachio Toast
*_* focus - Rising Matcha Yerba Mate Brazilian Weeknight pistachio Toast tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate Indian Roasted pistachio Skillet
*_* focus - Rising Matcha Yerba Mate Indian Roasted pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate Korean Weeknight pistachio Skillet
*_* focus - Rising Matcha Yerba Mate Korean Weeknight pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.---. / REC \ | egg | \_ _ _/ |___|
*_* focus
Rising Matcha Yerba Mate Mediterranean Market pistachio Toast
*_* focus - Rising Matcha Yerba Mate Mediterranean Market pistachio Toast tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate Mediterranean Roasted pistachio Skillet
*_* focus - Rising Matcha Yerba Mate Mediterranean Roasted pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate Ontario Steamed pistachio Skillet
*_* focus - Rising Matcha Yerba Mate Ontario Steamed pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein British Market tempeh Udon
:) plant - Rising Plant Based Protein British Market tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein French Quick tempeh Udon
:) plant - Rising Plant Based Protein French Quick tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | REC | \______/
:) plant
Rising Plant Based Protein French Slow-Simmered tempeh Tacos
:) plant - Rising Plant Based Protein French Slow-Simmered tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:) plant
Rising Plant Based Protein Japanese Roasted tempeh Udon
:) plant - Rising Plant Based Protein Japanese Roasted tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | REC | \______/
:) plant
Rising Plant Based Protein Korean Slow-Simmered tempeh Tacos
:) plant - Rising Plant Based Protein Korean Slow-Simmered tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein Ontario Market tempeh Udon
:) plant - Rising Plant Based Protein Ontario Market tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein Taiwanese Crispy tempeh Udon
:) plant - Rising Plant Based Protein Taiwanese Crispy tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | BNs | \______/
:| steady
Rising GLP-1 Friendly Brazilian Market white beans Pasta
:| steady - Rising GLP-1 Friendly Brazilian Market white beans Pasta tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / BNs \ | bowl | `------'
:| steady
Rising GLP-1 Friendly Brazilian Roasted white beans Noodles
:| steady - Rising GLP-1 Friendly Brazilian Roasted white beans Noodles tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | BNs | \______/
:| steady
Rising GLP-1 Friendly Brazilian Steamed white beans Pasta
:| steady - Rising GLP-1 Friendly Brazilian Steamed white beans Pasta tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / BNs \ | stir |__ \ plate /--` `-..-'
:| steady
Rising GLP-1 Friendly Japanese Grilled white beans Pasta
:| steady - Rising GLP-1 Friendly Japanese Grilled white beans Pasta tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | BNs | \______/
:| steady
Rising GLP-1 Friendly Mexican Market white beans Pasta
:| steady - Rising GLP-1 Friendly Mexican Market white beans Pasta tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / BNs \ | bowl | `------'
:| steady
Rising GLP-1 Friendly Mexican Roasted white beans Noodles
:| steady - Rising GLP-1 Friendly Mexican Roasted white beans Noodles tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / BNs \ | bowl | `------'
:| steady
Rising GLP-1 Friendly Ontario Quick white beans Noodles
:| steady - Rising GLP-1 Friendly Ontario Quick white beans Noodles tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | BNs | \______/
:| steady
Rising GLP-1 Friendly Taiwanese Steamed white beans Pasta
:| steady - Rising GLP-1 Friendly Taiwanese Steamed white beans Pasta tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:D protein
Rising High Protein Brazilian One-Pan Greek yogurt Rice Bowl
:D protein - Rising High Protein Brazilian One-Pan Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:D protein
Rising High Protein Brazilian Steamed Greek yogurt Rice Bowl
:D protein - Rising High Protein Brazilian Steamed Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:D protein
Rising High Protein Indian Quick Greek yogurt Skillet
:D protein - Rising High Protein Indian Quick Greek yogurt Skillet tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:D protein
Rising High Protein Japanese Quick Greek yogurt Skillet
:D protein - Rising High Protein Japanese Quick Greek yogurt Skillet tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:D protein
Rising High Protein Japanese Slow-Simmered Greek yogurt Rice Bowl
:D protein - Rising High Protein Japanese Slow-Simmered Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:D protein
Rising High Protein Mexican Steamed Greek yogurt Rice Bowl
:D protein - Rising High Protein Mexican Steamed Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:D protein
Rising High Protein Taiwanese One-Pan Greek yogurt Rice Bowl
:D protein - Rising High Protein Taiwanese One-Pan Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:D protein
Rising High Protein Taiwanese Steamed Greek yogurt Rice Bowl
:D protein - Rising High Protein Taiwanese Steamed Greek yogurt Rice Bowl tracks a fast-rising global recipe intent: high-protein, protein, fitness, trainer. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
o_o keto
Rising Keto Low Carb Brazilian Roasted cauliflower rice Noodles
o_o keto - Rising Keto Low Carb Brazilian Roasted cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
o_o keto
Rising Keto Low Carb Mexican Crispy cauliflower rice Meatballs
o_o keto - Rising Keto Low Carb Mexican Crispy cauliflower rice Meatballs tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
o_o keto
Rising Keto Low Carb Mexican Roasted cauliflower rice Noodles
o_o keto - Rising Keto Low Carb Mexican Roasted cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
o_o keto
Rising Keto Low Carb Taiwanese Market cauliflower rice Noodles
o_o keto - Rising Keto Low Carb Taiwanese Market cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.---. / REC \ | egg | \_ _ _/ |___|
*_* focus
Rising Matcha Yerba Mate French No-Fuss pistachio Toast
*_* focus - Rising Matcha Yerba Mate French No-Fuss pistachio Toast tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate French Quick pistachio Skillet
*_* focus - Rising Matcha Yerba Mate French Quick pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate Korean Quick pistachio Skillet
*_* focus - Rising Matcha Yerba Mate Korean Quick pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate Mediterranean One-Pan pistachio Skillet
*_* focus - Rising Matcha Yerba Mate Mediterranean One-Pan pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
*_* focus
Rising Matcha Yerba Mate Mediterranean Weeknight pistachio Skillet
*_* focus - Rising Matcha Yerba Mate Mediterranean Weeknight pistachio Skillet tracks a fast-rising global recipe intent: matcha, yerba-mate, focus, low-sugar. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein Brazilian No-Fuss tempeh Udon
:) plant - Rising Plant Based Protein Brazilian No-Fuss tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
.-====-. / REC \ | stir |__ \ plate /--` `-..-'
:) plant
Rising Plant Based Protein British One-Pan tempeh Tacos
:) plant - Rising Plant Based Protein British One-Pan tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein British Weeknight tempeh Udon
:) plant - Rising Plant Based Protein British Weeknight tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | REC | \______/
:) plant
Rising Plant Based Protein French Crispy tempeh Tacos
:) plant - Rising Plant Based Protein French Crispy tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | REC | \______/
:) plant
Rising Plant Based Protein French Roasted tempeh Tacos
:) plant - Rising Plant Based Protein French Roasted tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) __)(__ / \ | REC | \______/
:) plant
Rising Plant Based Protein Korean Crispy tempeh Tacos
:) plant - Rising Plant Based Protein Korean Crispy tempeh Tacos tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.
( ) ( ) .------. / REC \ | bowl | `------'
:) plant
Rising Plant Based Protein Mexican Grilled tempeh Udon
:) plant - Rising Plant Based Protein Mexican Grilled tempeh Udon tracks a fast-rising global recipe intent: plant-based, vegan-protein, climate-friendly, tofu. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.