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$ find /recipes -type page

500,000+ recipes

244667 matches 路 page 40/4078 路 sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

allcelebrityrisingdinnerbreakfastsidedessert

$ sort output

sort:featuredsort:fastestsort:proteinsort:pantrysort:budgetsort:newest

$ filter budget

any budgetunder C$10/servingunder C$50 totalunder C$100 total

$ filter persona

all personastrainerweight-lossmuscle-builderathleterunnerhousehold-of-4

$ filter meal-type

all meal typesvegetarianveganhalal-friendlygluten-freehigh-proteinpescatarian
    (  )
  __)(__
 /      \
|  BNs  |
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-_- calm

Juniper Steamed Mediterranean Corn Pepper Green Bean Mash

-_- calm - Juniper Steamed Mediterranean Corn Pepper Green Bean Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal566diethigh

trainer / muscle-builder 路 high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Steamed Mexican Coconut Lime Carrot Salad

:| steady - Juniper Steamed Mexican Coconut Lime Carrot Salad is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal294dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Steamed Taiwanese Corn Pepper Cabbage Mash

:| steady - Juniper Steamed Taiwanese Corn Pepper Cabbage Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal314dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Juniper Summer Japanese Spinach Feta Scramble Stack

o_o sharp - Juniper Summer Japanese Spinach Feta Scramble Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal508diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Juniper Summer Mediterranean Spinach Feta Breakfast Wrap Hash

:) quick - Juniper Summer Mediterranean Spinach Feta Breakfast Wrap Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal590dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Juniper Sunday British Corn Pepper Toast Bake

:) quick - Juniper Sunday British Corn Pepper Toast Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal290dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Juniper Sunday British Miso Scallion Egg Hash

o_o sharp - Juniper Sunday British Miso Scallion Egg Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal528diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Juniper Sunday Japanese Sweet Potato Egg Stack

:p snacky - Juniper Sunday Japanese Sweet Potato Egg Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal202dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper Weeknight Mediterranean Spinach Feta Lentil Meatballs

:| steady - Juniper Weeknight Mediterranean Spinach Feta Lentil Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal314dietvega

trainer / muscle-builder 路 vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Juniper Winter Brazilian Miso Scallion Oat Bake

o_o sharp - Juniper Winter Brazilian Miso Scallion Oat Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal358diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Juniper Winter Indian Sweet Potato Egg Plate

:) quick - Juniper Winter Indian Sweet Potato Egg Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal610dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Juniper Winter Japanese Miso Scallion Smoothie Stack

:) quick - Juniper Winter Japanese Miso Scallion Smoothie Stack is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal440dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Juniper Winter Ontario Miso Scallion Smoothie Cup

:p snacky - Juniper Winter Ontario Miso Scallion Smoothie Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal522dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Fall Brazilian Pesto Kale Smoothie Cup

-_- calm - Lantern Fall Brazilian Pesto Kale Smoothie Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal226dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern Fall Japanese Sweet Potato Smoothie Hash

:p snacky - Lantern Fall Japanese Sweet Potato Smoothie Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal222dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Fall Mexican Corn Pepper Yogurt Cup Hash

-_- calm - Lantern Fall Mexican Corn Pepper Yogurt Cup Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal546dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Lantern Grilled Brazilian Tomato Basil Snap Pea Salad

:| steady - Lantern Grilled Brazilian Tomato Basil Snap Pea Salad is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal514dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Lantern Grilled French Garlic Butter Carrot Slaw

:| steady - Lantern Grilled French Garlic Butter Carrot Slaw is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal344dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Holiday Indian Spinach Feta Toast Stack

:p snacky - Lantern Holiday Indian Spinach Feta Toast Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal202dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Late-Night Mexican Sesame Ginger Egg Cup

:p snacky - Lantern Late-Night Mexican Sesame Ginger Egg Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal522dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Late-Night Mexican Sweet Potato Breakfast Wrap Bake

-_- calm - Lantern Late-Night Mexican Sweet Potato Breakfast Wrap Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal606dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Lantern Lunchbox British Miso Scallion Pancake Cup

o_o sharp - Lantern Lunchbox British Miso Scallion Pancake Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal518diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Lunchbox Korean Miso Scallion Toast Plate

-_- calm - Lantern Lunchbox Korean Miso Scallion Toast Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal436dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Lunchbox Korean Tomato Basil Smoothie Hash

:p snacky - Lantern Lunchbox Korean Tomato Basil Smoothie Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal352dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Lantern Market-Day French Lemon Herb Yogurt Cup Stack

o_o sharp - Lantern Market-Day French Lemon Herb Yogurt Cup Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal238diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Lantern Market-Day Indian Coconut Lime Oat Hash

o_o sharp - Lantern Market-Day Indian Coconut Lime Oat Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal348diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Market-Day Ontario Tomato Basil Egg Muffin Bake

:p snacky - Lantern Market-Day Ontario Tomato Basil Egg Muffin Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve3kcal672dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Market-Day Taiwanese Coconut Lime Egg Stack

-_- calm - Lantern Market-Day Taiwanese Coconut Lime Egg Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal266dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan British Garlic Butter Black Bean Rice Bowl

:p snacky - Lantern One-Pan British Garlic Butter Black Bean Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve3kcal372dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern One-Pan British Lemon Herb Chickpea Skillet

:) quick - Lantern One-Pan British Lemon Herb Chickpea Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve2kcal610dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan French Spinach Feta Turkey Meatballs

:p snacky - Lantern One-Pan French Spinach Feta Turkey Meatballs is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal562dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern One-Pan Indian Pesto Kale Lentil Toast

:) quick - Lantern One-Pan Indian Pesto Kale Lentil Toast is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve2kcal440dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Japanese Sesame Ginger Tofu Noodles

:p snacky - Lantern One-Pan Japanese Sesame Ginger Tofu Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal392dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern One-Pan Korean Tomato Basil White Bean Pasta

:) quick - Lantern One-Pan Korean Tomato Basil White Bean Pasta is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal460dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Mediterranean Garlic Butter Shrimp Rice Bowl

:p snacky - Lantern One-Pan Mediterranean Garlic Butter Shrimp Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal542dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern One-Pan Mexican Corn Pepper Salmon Chowder

:) quick - Lantern One-Pan Mexican Corn Pepper Salmon Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve2kcal270dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Ontario Tomato Basil Chicken Pasta

:p snacky - Lantern One-Pan Ontario Tomato Basil Chicken Pasta is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal222dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern One-Pan Taiwanese Garlic Butter Black Bean Rice Bowl

:) quick - Lantern One-Pan Taiwanese Garlic Butter Black Bean Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve2kcal290dietomni

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Rainy-Day British Coconut Lime Breakfast Wrap Plate

:p snacky - Lantern Rainy-Day British Coconut Lime Breakfast Wrap Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal372dietvege

trainer / muscle-builder 路 vegetarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Lantern Rainy-Day Ontario Miso Scallion Strawberry Cookie

-_- calm - Lantern Rainy-Day Ontario Miso Scallion Strawberry Cookie is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal636dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Rainy-Day Ontario Miso Scallion Yogurt Cup Bake

:p snacky - Lantern Rainy-Day Ontario Miso Scallion Yogurt Cup Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal542dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern Slow-Simmered Brazilian Spinach Feta Lentil Meatballs

:) quick - Lantern Slow-Simmered Brazilian Spinach Feta Lentil Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal310dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:p snacky

Lantern Slow-Simmered British Coconut Lime Mushroom Curry

:p snacky - Lantern Slow-Simmered British Coconut Lime Mushroom Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal242dietvege

trainer / muscle-builder 路 vegetarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:) quick

Lantern Slow-Simmered French Sesame Ginger Salmon Noodles

:) quick - Lantern Slow-Simmered French Sesame Ginger Salmon Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal630dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:) quick

Lantern Slow-Simmered Korean Miso Scallion Shrimp Udon

:) quick - Lantern Slow-Simmered Korean Miso Scallion Shrimp Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal330dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Lantern Slow-Simmered Mediterranean Coconut Lime Chickpea Curry

:) quick - Lantern Slow-Simmered Mediterranean Coconut Lime Chickpea Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal480dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:) quick

Lantern Slow-Simmered Taiwanese Coconut Lime Mushroom Curry

:) quick - Lantern Slow-Simmered Taiwanese Coconut Lime Mushroom Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal650dietomni

trainer / muscle-builder 路 high-protein / gluten-free

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:p snacky

Lantern Slow-Simmered Taiwanese Miso Scallion Shrimp Udon

:p snacky - Lantern Slow-Simmered Taiwanese Miso Scallion Shrimp Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal412dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Spring Brazilian Sesame Ginger Oat Hash

:p snacky - Lantern Spring Brazilian Sesame Ginger Oat Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal592dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Lantern Spring British Tomato Basil Toast Cup

o_o sharp - Lantern Spring British Tomato Basil Toast Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve6kcal648diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Spring Ontario Garlic Butter Toast Plate

-_- calm - Lantern Spring Ontario Garlic Butter Toast Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal566dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Lantern Spring Ontario Sesame Ginger Breakfast Wrap Stack

o_o sharp - Lantern Spring Ontario Sesame Ginger Breakfast Wrap Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal328diethigh

trainer / muscle-builder 路 high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Lantern Summer British Sweet Potato Matcha Cake

-_- calm - Lantern Summer British Sweet Potato Matcha Cake is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal466dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Summer French Corn Pepper Egg Cup

:p snacky - Lantern Summer French Corn Pepper Egg Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal392dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Summer Mediterranean Lemon Herb Egg Stack

-_- calm - Lantern Summer Mediterranean Lemon Herb Egg Stack is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal396dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Sunday British Spinach Feta Smoothie Cup

-_- calm - Lantern Sunday British Spinach Feta Smoothie Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal586dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Lantern Sunday French Coconut Lime Smoothie Bake

o_o sharp - Lantern Sunday French Coconut Lime Smoothie Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal668diethigh

trainer / muscle-builder 路 high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Sunday French Sesame Ginger Yogurt Cup Hash

-_- calm - Lantern Sunday French Sesame Ginger Yogurt Cup Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal416dietpesc

trainer / muscle-builder 路 pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Sunday Indian Lemon Herb Overnight Oat Stack

:p snacky - Lantern Sunday Indian Lemon Herb Overnight Oat Stack is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve3kcal332dietvege

trainer / muscle-builder 路 vegetarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Lantern Sunday Japanese Pesto Kale Breakfast Wrap Cup

o_o sharp - Lantern Sunday Japanese Pesto Kale Breakfast Wrap Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve6kcal558diethigh

trainer / muscle-builder 路 high-protein / gluten-free