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500,000+ recipes

376289 matches · page 5/6272 · sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

   (  ) ( )
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|  bowl  |
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:| steady

Greenhouse Market Ontario Sesame Ginger Mushroom Noodles

:| steady - Greenhouse Market Ontario Sesame Ginger Mushroom Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal354dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
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 /  BNs  \
|  bowl  |
 `------'

:| steady

Greenhouse Market Taiwanese Sesame Ginger Chickpea Noodles

:| steady - Greenhouse Market Taiwanese Sesame Ginger Chickpea Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal674dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
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  |___|

:) quick

Greenhouse Market-Day British Sweet Potato Egg Muffin Hash

:) quick - Greenhouse Market-Day British Sweet Potato Egg Muffin Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal650dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
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 /  SHR  \
|  bowl  |
 `------'

o_o sharp

Greenhouse No-Fuss British Garlic Butter Shrimp Rice Bowl

o_o sharp - Greenhouse No-Fuss British Garlic Butter Shrimp Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal398diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
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:) quick

Greenhouse No-Fuss Korean Coconut Lime Turkey Curry

:) quick - Greenhouse No-Fuss Korean Coconut Lime Turkey Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal500dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

o_o sharp

Greenhouse No-Fuss Korean Sesame Ginger Tofu Noodles

o_o sharp - Greenhouse No-Fuss Korean Sesame Ginger Tofu Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal248diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

:) quick

Greenhouse No-Fuss Mexican Miso Scallion Mushroom Udon

:) quick - Greenhouse No-Fuss Mexican Miso Scallion Mushroom Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal670dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

o_o sharp

Greenhouse No-Fuss Taiwanese Tomato Basil Chicken Pasta

o_o sharp - Greenhouse No-Fuss Taiwanese Tomato Basil Chicken Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal568diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse Spring Japanese Coconut Lime Toast Stack

:) quick - Greenhouse Spring Japanese Coconut Lime Toast Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal630dietomni

trainer / muscle-builder · high-protein / gluten-free

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 / BRK \
|  egg  |
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  |___|

:) quick

Greenhouse Summer Ontario Spinach Feta Egg Cup

:) quick - Greenhouse Summer Ontario Spinach Feta Egg Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal460dietomni

trainer / muscle-builder · high-protein / gluten-free

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 / BRK \
|  egg  |
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  |___|

:) quick

Greenhouse Sunday Brazilian Sweet Potato Yogurt Cup Bake

:) quick - Greenhouse Sunday Brazilian Sweet Potato Yogurt Cup Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal480dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:| steady

Greenhouse Weeknight British Miso Scallion Tofu Udon

:| steady - Greenhouse Weeknight British Miso Scallion Tofu Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal374dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Greenhouse Winter French Miso Scallion Breakfast Wrap Plate

:) quick - Greenhouse Winter French Miso Scallion Breakfast Wrap Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal310dietomni

trainer / muscle-builder · high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Fall Ontario Pesto Kale Cardamom Cake

-_- calm - Harbor Fall Ontario Pesto Kale Cardamom Cake is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal226dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

-_- calm

Harbor Market French Miso Scallion Tofu Udon

-_- calm - Harbor Market French Miso Scallion Tofu Udon is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal456dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Market Japanese Coconut Lime Chicken Curry

-_- calm - Harbor Market Japanese Coconut Lime Chicken Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal286dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

o_o sharp

Harbor Quick Brazilian Corn Pepper Snap Pea Roast

o_o sharp - Harbor Quick Brazilian Corn Pepper Snap Pea Roast is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal518dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Harbor Quick British Sweet Potato Zucchini Mash

-_- calm - Harbor Quick British Sweet Potato Zucchini Mash is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal266diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Harbor Quick Indian Miso Scallion Potato Roast

-_- calm - Harbor Quick Indian Miso Scallion Potato Roast is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal586diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
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-_- calm

Harbor Quick Mexican Coconut Lime Green Bean Dip

-_- calm - Harbor Quick Mexican Coconut Lime Green Bean Dip is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal416diethigh

trainer / muscle-builder · high-protein / gluten-free

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 /  SDE  \
|  fresh |
 `------'

-_- calm

Harbor Quick Taiwanese Corn Pepper Farro Slaw

-_- calm - Harbor Quick Taiwanese Corn Pepper Farro Slaw is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal436diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
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o_o sharp

Harbor Weeknight Mexican Sweet Potato Carrot Dip

o_o sharp - Harbor Weeknight Mexican Sweet Potato Carrot Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal348dietomni

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
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 /  SDE  \
|  fresh |
 `------'

-_- calm

Harbor Weeknight Ontario Spinach Feta Tomato Salad

-_- calm - Harbor Weeknight Ontario Spinach Feta Tomato Salad is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal246diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

o_o sharp

Juniper Crispy British Lemon Herb Potato Roast

o_o sharp - Juniper Crispy British Lemon Herb Potato Roast is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal278dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

o_o sharp

Juniper Crispy Indian Pesto Kale Green Bean Dip

o_o sharp - Juniper Crispy Indian Pesto Kale Green Bean Dip is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal598dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Juniper Crispy Mediterranean Tomato Basil Snap Pea Roast

:) quick - Juniper Crispy Mediterranean Tomato Basil Snap Pea Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal210dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Juniper Crispy Ontario Sesame Ginger Cauliflower Mash

:) quick - Juniper Crispy Ontario Sesame Ginger Cauliflower Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal380dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

o_o sharp

Juniper Crispy Taiwanese Garlic Butter Zucchini Mash

o_o sharp - Juniper Crispy Taiwanese Garlic Butter Zucchini Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal448dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper Grilled Indian Spinach Feta Zucchini Roast

:| steady - Juniper Grilled Indian Spinach Feta Zucchini Roast is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal574dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Holiday Taiwanese Tomato Basil Oat Hash

:| steady - Juniper Holiday Taiwanese Tomato Basil Oat Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal594dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Late-Night British Garlic Butter Egg Muffin Bake

:| steady - Juniper Late-Night British Garlic Butter Egg Muffin Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal424dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper Steamed Brazilian Lemon Herb Farro Mash

:| steady - Juniper Steamed Brazilian Lemon Herb Farro Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal384dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

o_o sharp

Juniper Steamed French Sesame Ginger Tomato Salad

o_o sharp - Juniper Steamed French Sesame Ginger Tomato Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal298dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper Steamed Japanese Sesame Ginger Potato Dip

:| steady - Juniper Steamed Japanese Sesame Ginger Potato Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal404dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Juniper Steamed Japanese Tomato Basil Farro Slaw

o_o sharp - Juniper Steamed Japanese Tomato Basil Farro Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal618dietomni

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Steamed Mediterranean Garlic Butter Tomato Slaw

:| steady - Juniper Steamed Mediterranean Garlic Butter Tomato Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal554dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  BNs  \
|  fresh |
 `------'

:| steady

Juniper Steamed Ontario Tomato Basil Green Bean Salad

:| steady - Juniper Steamed Ontario Tomato Basil Green Bean Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal234dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Holiday French Garlic Butter Oat Plate

:) quick - Lantern Holiday French Garlic Butter Oat Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal250dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Holiday Korean Lemon Herb Egg Muffin Stack

:) quick - Lantern Holiday Korean Lemon Herb Egg Muffin Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal570dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Late-Night Taiwanese Pesto Kale Scramble Cup

:) quick - Lantern Late-Night Taiwanese Pesto Kale Scramble Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal400dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Lantern Lunchbox British Corn Pepper Overnight Oat Hash

:) quick - Lantern Lunchbox British Corn Pepper Overnight Oat Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal230dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern One-Pan Brazilian Sweet Potato Shrimp Tacos

:| steady - Lantern One-Pan Brazilian Sweet Potato Shrimp Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal444dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Korean Lemon Herb Chickpea Skillet

-_- calm - Lantern One-Pan Korean Lemon Herb Chickpea Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal226dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern One-Pan Mediterranean Corn Pepper Chicken Chowder

:| steady - Lantern One-Pan Mediterranean Corn Pepper Chicken Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal614dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern One-Pan Taiwanese Corn Pepper Salmon Chowder

:| steady - Lantern One-Pan Taiwanese Corn Pepper Salmon Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal294dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern One-Pan Taiwanese Pesto Kale Lentil Toast

-_- calm - Lantern One-Pan Taiwanese Pesto Kale Lentil Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal546dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Lantern Rainy-Day Brazilian Tomato Basil Pancake Bake

:) quick - Lantern Rainy-Day Brazilian Tomato Basil Pancake Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve2kcal420dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern Slow-Simmered French Lemon Herb Chickpea Skillet

:| steady - Lantern Slow-Simmered French Lemon Herb Chickpea Skillet is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal634dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern Slow-Simmered Japanese Pesto Kale Lentil Toast

:| steady - Lantern Slow-Simmered Japanese Pesto Kale Lentil Toast is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal464dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Spring Ontario Pesto Kale Pancake Bake

-_- calm - Lantern Spring Ontario Pesto Kale Pancake Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal676dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Lantern Steamed British Sesame Ginger Snap Pea Salad

:p snacky - Lantern Steamed British Sesame Ginger Snap Pea Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal482dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Lantern Steamed Indian Tomato Basil Carrot Slaw

:p snacky - Lantern Steamed Indian Tomato Basil Carrot Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal312dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Lantern Steamed Korean Lemon Herb Cabbage Roast

:p snacky - Lantern Steamed Korean Lemon Herb Cabbage Roast is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal462dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Lantern Steamed Mexican Garlic Butter Broccoli Mash

:p snacky - Lantern Steamed Mexican Garlic Butter Broccoli Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal632dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Lantern Steamed Taiwanese Pesto Kale Cauliflower Dip

:p snacky - Lantern Steamed Taiwanese Pesto Kale Cauliflower Dip is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal292dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Summer Mediterranean Corn Pepper Oat Plate

-_- calm - Lantern Summer Mediterranean Corn Pepper Oat Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal506dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Sunday British Tomato Basil Egg Muffin Stack

-_- calm - Lantern Sunday British Tomato Basil Egg Muffin Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal206dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Sunday French Garlic Butter Scramble Cup

-_- calm - Lantern Sunday French Garlic Butter Scramble Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal526dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Winter Japanese Lemon Herb Overnight Oat Hash

-_- calm - Lantern Winter Japanese Lemon Herb Overnight Oat Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal356dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Northline Crispy British Sesame Ginger Farro Dip

:p snacky - Northline Crispy British Sesame Ginger Farro Dip is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal472dietvega

trainer / muscle-builder · vegetarian / vegan