mdrecipesmd.com

$ find /recipes -type page

300,000+ recipes

93873 matches · page 17/1565 · sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

$ sort output

$ filter budget

$ filter persona

$ filter meal-type

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Orchard Weeknight Ontario Pesto Kale Farro Slaw

:| steady - Orchard Weeknight Ontario Pesto Kale Farro Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal554dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Rising GLP-1 Friendly Mediterranean Crispy white beans Noodles

:| steady - Rising GLP-1 Friendly Mediterranean Crispy white beans Noodles tracks a fast-rising global recipe intent: glp-1-friendly, portion-aware, high-protein, fiber. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total23mserve4kcal478diethigh

weight-loss / trainer · high-protein / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- fasting

Rising Intermittent Fasting Japanese One-Pan olive oil Curry

-_- fasting - Rising Intermittent Fasting Japanese One-Pan olive oil Curry tracks a fast-rising global recipe intent: intermittent-fasting, fasting, meal-prep, satiety. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total27mserve2kcal516dietomni

weight-loss / athlete · high-protein / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- fasting

Rising Intermittent Fasting Mediterranean No-Fuss olive oil Meatballs

-_- fasting - Rising Intermittent Fasting Mediterranean No-Fuss olive oil Meatballs tracks a fast-rising global recipe intent: intermittent-fasting, fasting, meal-prep, satiety. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total25mserve2kcal496dietomni

weight-loss / athlete · high-protein / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- fasting

Rising Intermittent Fasting Taiwanese One-Pan olive oil Curry

-_- fasting - Rising Intermittent Fasting Taiwanese One-Pan olive oil Curry tracks a fast-rising global recipe intent: intermittent-fasting, fasting, meal-prep, satiety. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total11mserve4kcal366dietomni

weight-loss / athlete · high-protein / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o keto

Rising Keto Low Carb Indian No-Fuss cauliflower rice Meatballs

o_o keto - Rising Keto Low Carb Indian No-Fuss cauliflower rice Meatballs tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total14mserve5kcal467diethigh

weight-loss / trainer · high-protein / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o keto

Rising Keto Low Carb Indian Quick cauliflower rice Meatballs

o_o keto - Rising Keto Low Carb Indian Quick cauliflower rice Meatballs tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total36mserve5kcal527diethigh

weight-loss / trainer · high-protein / gluten-free

  .-====-.
 /  REC  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o keto

Rising Keto Low Carb Japanese Weeknight cauliflower rice Meatballs

o_o keto - Rising Keto Low Carb Japanese Weeknight cauliflower rice Meatballs tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total20mserve3kcal377diethigh

weight-loss / trainer · high-protein / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

o_o keto

Rising Keto Low Carb Korean Crispy cauliflower rice Noodles

o_o keto - Rising Keto Low Carb Korean Crispy cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total34mserve5kcal507diethigh

weight-loss / trainer · high-protein / gluten-free

   (  ) ( )
  .------.
 /  REC  \
|  bowl  |
 `------'

o_o keto

Rising Keto Low Carb Mediterranean Crispy cauliflower rice Noodles

o_o keto - Rising Keto Low Carb Mediterranean Crispy cauliflower rice Noodles tracks a fast-rising global recipe intent: keto, low-carb, fasting-window, high-protein. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

total18mserve3kcal357diethigh

weight-loss / trainer · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Signal Crispy Indian Pesto Kale Tomato Salad

-_- calm - Signal Crispy Indian Pesto Kale Tomato Salad is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve4kcal466diethigh

trainer / muscle-builder · high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Signal Fall Mediterranean Sesame Ginger Apple Pudding

-_- calm - Signal Fall Mediterranean Sesame Ginger Apple Pudding is a warm, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal256dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Signal Holiday British Lemon Herb Pancake Hash

:p snacky - Signal Holiday British Lemon Herb Pancake Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal292dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

o_o sharp

Signal Market Brazilian Lemon Herb Cauliflower Roast

o_o sharp - Signal Market Brazilian Lemon Herb Cauliflower Roast is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal398dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Signal Market British Pesto Kale Farro Mash

-_- calm - Signal Market British Pesto Kale Farro Mash is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal636diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Signal Market Indian Corn Pepper Zucchini Roast

-_- calm - Signal Market Indian Corn Pepper Zucchini Roast is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal466diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Signal Market Japanese Sesame Ginger Carrot Salad

o_o sharp - Signal Market Japanese Sesame Ginger Carrot Salad is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal418dietomni

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

o_o sharp

Signal Market Mediterranean Garlic Butter Cabbage Mash

o_o sharp - Signal Market Mediterranean Garlic Butter Cabbage Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal568dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Signal Market Mexican Sweet Potato Potato Dip

-_- calm - Signal Market Mexican Sweet Potato Potato Dip is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal296diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Signal Market Ontario Spinach Feta Carrot Mash

:) quick - Signal Market Ontario Spinach Feta Carrot Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal500dietvege

trainer / weight-loss · vegetarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

o_o sharp

Signal Market Ontario Tomato Basil Broccoli Slaw

o_o sharp - Signal Market Ontario Tomato Basil Broccoli Slaw is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal248dietomni

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Signal Market Taiwanese Lemon Herb Tomato Slaw

-_- calm - Signal Market Taiwanese Lemon Herb Tomato Slaw is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal316diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Signal Rainy-Day Mediterranean Tomato Basil Breakfast Wrap Hash

:| steady - Signal Rainy-Day Mediterranean Tomato Basil Breakfast Wrap Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal224dietvega

trainer / weight-loss · vegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Signal Spring Brazilian Pesto Kale Pancake Stack

:) quick - Signal Spring Brazilian Pesto Kale Pancake Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve2kcal360dietomni

trainer / muscle-builder · high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

o_o sharp

Signal Spring Korean Miso Scallion Berry Bar

o_o sharp - Signal Spring Korean Miso Scallion Berry Bar is a warm, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve6kcal308diethigh

trainer / muscle-builder · high-protein / halal-friendly

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Signal Steamed British Pesto Kale Cabbage Dip

-_- calm - Signal Steamed British Pesto Kale Cabbage Dip is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal636diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:) quick

Signal Summer French Corn Pepper Oat Cup

:) quick - Signal Summer French Corn Pepper Oat Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve2kcal190dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Signal Weeknight Indian Tomato Basil Carrot Roast

-_- calm - Signal Weeknight Indian Tomato Basil Carrot Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal336diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Signal Weeknight Japanese Garlic Butter Green Bean Salad

-_- calm - Signal Weeknight Japanese Garlic Butter Green Bean Salad is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal486diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Signal Weeknight Mexican Garlic Butter Broccoli Dip

-_- calm - Signal Weeknight Mexican Garlic Butter Broccoli Dip is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal656diethigh

trainer / muscle-builder · high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

:p snacky

Summit Holiday Mediterranean Coconut Lime Chocolate Cake

:p snacky - Summit Holiday Mediterranean Coconut Lime Chocolate Cake is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal192dietvege

trainer / muscle-builder · vegetarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

:) quick

Summit Holiday Mexican Miso Scallion Berry Pudding

:) quick - Summit Holiday Mexican Miso Scallion Berry Pudding is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal280dietomni

trainer / muscle-builder · high-protein / halal-friendly

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Market Brazilian Sweet Potato Carrot Mash

:| steady - Summit Market Brazilian Sweet Potato Carrot Mash is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal204dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Summit Market British Miso Scallion Potato Slaw

:p snacky - Summit Market British Miso Scallion Potato Slaw is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve6kcal442dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

-_- calm

Summit Market French Corn Pepper Tofu Chowder

-_- calm - Summit Market French Corn Pepper Tofu Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal356dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Market French Garlic Butter Broccoli Roast

:| steady - Summit Market French Garlic Butter Broccoli Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal394dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:p snacky

Summit Market Indian Coconut Lime Green Bean Mash

:p snacky - Summit Market Indian Coconut Lime Green Bean Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal272dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Summit Market Indian Lemon Herb Chickpea Skillet

o_o sharp - Summit Market Indian Lemon Herb Chickpea Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal288diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit Market Japanese Lemon Herb Cabbage Dip

:| steady - Summit Market Japanese Lemon Herb Cabbage Dip is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal224dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Summit Market Mediterranean Corn Pepper Snap Pea Slaw

:| steady - Summit Market Mediterranean Corn Pepper Snap Pea Slaw is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal374dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Summit Market Mediterranean Lemon Herb Mushroom Skillet

-_- calm - Summit Market Mediterranean Lemon Herb Mushroom Skillet is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal206dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Summit Market Mexican Spinach Feta Tomato Roast

:p snacky - Summit Market Mexican Spinach Feta Tomato Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal592dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Summit Market Ontario Pesto Kale Cauliflower Salad

:| steady - Summit Market Ontario Pesto Kale Cauliflower Salad is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal544dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Summit Market Ontario Sweet Potato Snap Pea Dip

:p snacky - Summit Market Ontario Sweet Potato Snap Pea Dip is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal292dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Summit Market Taiwanese Sweet Potato Zucchini Salad

:p snacky - Summit Market Taiwanese Sweet Potato Zucchini Salad is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal612dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Summit No-Fuss Japanese Garlic Butter Chickpea Rice Bowl

:) quick - Summit No-Fuss Japanese Garlic Butter Chickpea Rice Bowl is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal370dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Summit No-Fuss Ontario Lemon Herb Lentil Skillet

:) quick - Summit No-Fuss Ontario Lemon Herb Lentil Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal200dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

o_o sharp

Summit No-Fuss Taiwanese Corn Pepper Chicken Chowder

o_o sharp - Summit No-Fuss Taiwanese Corn Pepper Chicken Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal268diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

o_o sharp

Summit Slow-Simmered Mediterranean Corn Pepper Lentil Chowder

o_o sharp - Summit Slow-Simmered Mediterranean Corn Pepper Lentil Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal268diethigh

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Summit Weeknight British Lemon Herb Broccoli Slaw

:p snacky - Summit Weeknight British Lemon Herb Broccoli Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal312dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Weeknight British Tomato Basil Carrot Mash

:| steady - Summit Weeknight British Tomato Basil Carrot Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal564dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Summit Weeknight Indian Pesto Kale Cabbage Mash

:p snacky - Summit Weeknight Indian Pesto Kale Cabbage Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal632dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

-_- calm

Summit Weeknight Korean Garlic Butter Shrimp Rice Bowl

-_- calm - Summit Weeknight Korean Garlic Butter Shrimp Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal376dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Summit Weeknight Korean Tomato Basil Snap Pea Dip

:p snacky - Summit Weeknight Korean Tomato Basil Snap Pea Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal652dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Summit Weeknight Mexican Corn Pepper Cauliflower Roast

:p snacky - Summit Weeknight Mexican Corn Pepper Cauliflower Roast is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal462dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Summit Weeknight Taiwanese Garlic Butter Carrot Salad

:p snacky - Summit Weeknight Taiwanese Garlic Butter Carrot Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal482dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Summit Weeknight Taiwanese Sesame Ginger Snap Pea Slaw

:| steady - Summit Weeknight Taiwanese Sesame Ginger Snap Pea Slaw is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal244dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SWT  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Copper Late-Night Japanese Corn Pepper Matcha Cake

*_* rich - Copper Late-Night Japanese Corn Pepper Matcha Cake is a fresh, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal359dietvega

trainer / muscle-builder · vegetarian / vegan

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

*_* rich

Copper Market Mediterranean Tomato Basil Turkey Pasta

*_* rich - Copper Market Mediterranean Tomato Basil Turkey Pasta is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve4kcal329dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

^_^ cozy

Copper Market Ontario Coconut Lime Shrimp Curry

^_^ cozy - Copper Market Ontario Coconut Lime Shrimp Curry is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal261dietpesc

trainer / muscle-builder · pescatarian / high-protein