mdrecipesmd.com

$ find /recipes -type page

500,000+ recipes

78297 matches 路 page 26/1305 路 sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

$ sort output

$ filter budget

$ filter persona

$ filter meal-type

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Greenhouse Steamed Mediterranean Sweet Potato Tomato Mash

:| steady - Greenhouse Steamed Mediterranean Sweet Potato Tomato Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal244dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Greenhouse Summer British Sweet Potato Strawberry Cake

-_- calm - Greenhouse Summer British Sweet Potato Strawberry Cake is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal646dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Grilled British Pesto Kale Black Bean Toast

-_- calm - Harbor Grilled British Pesto Kale Black Bean Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal606dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Harbor Grilled Indian Corn Pepper Chickpea Chowder

-_- calm - Harbor Grilled Indian Corn Pepper Chickpea Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal436dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

-_- calm

Harbor Grilled Korean Miso Scallion Salmon Udon

-_- calm - Harbor Grilled Korean Miso Scallion Salmon Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal586dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Harbor Grilled Mexican Sweet Potato Lentil Tacos

-_- calm - Harbor Grilled Mexican Sweet Potato Lentil Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal266dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Harbor Grilled Taiwanese Coconut Lime White Bean Curry

-_- calm - Harbor Grilled Taiwanese Coconut Lime White Bean Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal416dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Holiday British Spinach Feta Scramble Plate

-_- calm - Harbor Holiday British Spinach Feta Scramble Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal376dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Holiday Taiwanese Spinach Feta Berry Cookie

-_- calm - Harbor Holiday Taiwanese Spinach Feta Berry Cookie is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal506dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Late-Night Indian Sesame Ginger Overnight Oat Stack

-_- calm - Harbor Late-Night Indian Sesame Ginger Overnight Oat Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal206dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Lunchbox Mexican Tomato Basil Pancake Cup

-_- calm - Harbor Lunchbox Mexican Tomato Basil Pancake Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal526dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Market Japanese Tomato Basil Chicken Pasta

-_- calm - Harbor Market Japanese Tomato Basil Chicken Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal646dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

-_- calm

Harbor Market Ontario Garlic Butter Shrimp Rice Bowl

-_- calm - Harbor Market Ontario Garlic Butter Shrimp Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal476dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Market-Day French Spinach Feta Espresso Pudding

-_- calm - Harbor Market-Day French Spinach Feta Espresso Pudding is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal656dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Market-Day Korean Garlic Butter Oat Hash

-_- calm - Harbor Market-Day Korean Garlic Butter Oat Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal356dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Spring Mediterranean Sweet Potato Chocolate Cookie

-_- calm - Harbor Spring Mediterranean Sweet Potato Chocolate Cookie is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal596dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Steamed Brazilian Spinach Feta Black Bean Meatballs

-_- calm - Harbor Steamed Brazilian Spinach Feta Black Bean Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal246dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Harbor Steamed French Sesame Ginger Chickpea Noodles

-_- calm - Harbor Steamed French Sesame Ginger Chickpea Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal566dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Steamed Japanese Tomato Basil Lentil Pasta

-_- calm - Harbor Steamed Japanese Tomato Basil Lentil Pasta is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal396dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Summer French Lemon Herb Strawberry Pudding

-_- calm - Harbor Summer French Lemon Herb Strawberry Pudding is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal566dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Sunday Indian Miso Scallion Smoothie Bake

-_- calm - Harbor Sunday Indian Miso Scallion Smoothie Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal296dietpesc

weight-loss / athletepescatarian / gluten-free

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Sunday Japanese Coconut Lime Yogurt Cup Plate

-_- calm - Harbor Sunday Japanese Coconut Lime Yogurt Cup Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal616dietpesc

muscle-builder / athletepescatarian / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Harbor Sunday Taiwanese Lemon Herb Date Cookie

-_- calm - Harbor Sunday Taiwanese Lemon Herb Date Cookie is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal416dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Crispy Korean Coconut Lime Potato Slaw

:| steady - Juniper Crispy Korean Coconut Lime Potato Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total44mserve6kcal404dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Fall Indian Corn Pepper Egg Muffin Cup

-_- calm - Juniper Fall Indian Corn Pepper Egg Muffin Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal646dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Fall Japanese Sweet Potato Scramble Hash

-_- calm - Juniper Fall Japanese Sweet Potato Scramble Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal476dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Holiday Taiwanese Miso Scallion Toast Plate

-_- calm - Juniper Holiday Taiwanese Miso Scallion Toast Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal626dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Late-Night Korean Pesto Kale Chocolate Cobbler

-_- calm - Juniper Late-Night Korean Pesto Kale Chocolate Cobbler is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal376dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Late-Night Korean Sesame Ginger Berry Pudding

-_- calm - Juniper Late-Night Korean Sesame Ginger Berry Pudding is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal656dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Lunchbox Mexican Lemon Herb Lemon Cobbler

-_- calm - Juniper Lunchbox Mexican Lemon Herb Lemon Cobbler is a bright, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal356dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Lunchbox Ontario Coconut Lime Pancake Plate

-_- calm - Juniper Lunchbox Ontario Coconut Lime Pancake Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal366dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Market-Day Brazilian Lemon Herb Apple Cake

-_- calm - Juniper Market-Day Brazilian Lemon Herb Apple Cake is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal526dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Market-Day Mediterranean Miso Scallion Cardamom Bar

-_- calm - Juniper Market-Day Mediterranean Miso Scallion Cardamom Bar is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal606dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Market-Day Mediterranean Spinach Feta Oat Stack

-_- calm - Juniper Market-Day Mediterranean Spinach Feta Oat Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal196dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper No-Fuss Mediterranean Garlic Butter Farro Roast

:| steady - Juniper No-Fuss Mediterranean Garlic Butter Farro Roast is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal264dietpesc

weight-loss / athletepescatarian / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper No-Fuss Ontario Tomato Basil Tomato Mash

:| steady - Juniper No-Fuss Ontario Tomato Basil Tomato Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal434dietpesc

weight-loss / athletepescatarian / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Rainy-Day Indian Sesame Ginger Peach Cake

-_- calm - Juniper Rainy-Day Indian Sesame Ginger Peach Cake is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal616dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Rainy-Day Korean Sweet Potato Breakfast Wrap Bake

-_- calm - Juniper Rainy-Day Korean Sweet Potato Breakfast Wrap Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal306dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Spring Taiwanese Lemon Herb Pancake Plate

-_- calm - Juniper Spring Taiwanese Lemon Herb Pancake Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal496dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper Steamed Brazilian Sweet Potato Farro Dip

:| steady - Juniper Steamed Brazilian Sweet Potato Farro Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal254dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Steamed French Miso Scallion Zucchini Salad

:| steady - Juniper Steamed French Miso Scallion Zucchini Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total42mserve4kcal574dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper Steamed Japanese Lemon Herb Potato Slaw

:| steady - Juniper Steamed Japanese Lemon Herb Potato Slaw is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal274dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper Steamed Mediterranean Corn Pepper Tomato Roast

:| steady - Juniper Steamed Mediterranean Corn Pepper Tomato Roast is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve6kcal424dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:| steady

Juniper Steamed Ontario Pesto Kale Green Bean Mash

:| steady - Juniper Steamed Ontario Pesto Kale Green Bean Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve4kcal594dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Summer British Pesto Kale Oat Stack

-_- calm - Juniper Summer British Pesto Kale Oat Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal326dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Sunday Brazilian Sesame Ginger Egg Muffin Cup

-_- calm - Juniper Sunday Brazilian Sesame Ginger Egg Muffin Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal516dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Sunday Mexican Tomato Basil Scramble Hash

-_- calm - Juniper Sunday Mexican Tomato Basil Scramble Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal346dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SWT  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Winter Japanese Lemon Herb Matcha Pudding

-_- calm - Juniper Winter Japanese Lemon Herb Matcha Pudding is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal566dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Winter Korean Garlic Butter Overnight Oat Bake

-_- calm - Juniper Winter Korean Garlic Butter Overnight Oat Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal666dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Fall French Sweet Potato Pancake Cup

-_- calm - Lantern Fall French Sweet Potato Pancake Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal396dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Holiday Ontario Coconut Lime Egg Muffin Bake

-_- calm - Lantern Holiday Ontario Coconut Lime Egg Muffin Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal546dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Holiday Ontario Pesto Kale Oat Stack

-_- calm - Lantern Holiday Ontario Pesto Kale Oat Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal386dietpesc

weight-loss / athletepescatarian / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Lantern Late-Night French Corn Pepper Scramble Bake

-_- calm - Lantern Late-Night French Corn Pepper Scramble Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal396dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Lantern Lunchbox Japanese Sweet Potato Overnight Oat Plate

-_- calm - Lantern Lunchbox Japanese Sweet Potato Overnight Oat Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal226dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Lantern Lunchbox Korean Tomato Basil Lemon Pudding

-_- calm - Lantern Lunchbox Korean Tomato Basil Lemon Pudding is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total44mserve5kcal446dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Lantern Market Brazilian Miso Scallion Carrot Slaw

:| steady - Lantern Market Brazilian Miso Scallion Carrot Slaw is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal244dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Lantern Market French Lemon Herb Broccoli Mash

:| steady - Lantern Market French Lemon Herb Broccoli Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal434dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern Market Japanese Pesto Kale Cabbage Roast

:| steady - Lantern Market Japanese Pesto Kale Cabbage Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal264dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Lantern Market Mediterranean Sweet Potato Snap Pea Salad

:| steady - Lantern Market Mediterranean Sweet Potato Snap Pea Salad is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal414dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Lantern Market Ontario Corn Pepper Cauliflower Dip

:| steady - Lantern Market Ontario Corn Pepper Cauliflower Dip is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal584dietpesc

trainer / muscle-builderpescatarian / high-protein