mdrecipesmd.com

$ find /recipes -type page

500,000+ recipes

100201 matches 路 page 29/1671 路 sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

$ sort output

$ filter budget

$ filter persona

$ filter meal-type

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Summit Grilled Ontario Garlic Butter Chicken Rice Bowl

-_- calm - Summit Grilled Ontario Garlic Butter Chicken Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal236dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Summit Grilled Taiwanese Garlic Butter White Bean Rice Bowl

-_- calm - Summit Grilled Taiwanese Garlic Butter White Bean Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal556dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Summit Holiday Mexican Corn Pepper Egg Bake

-_- calm - Summit Holiday Mexican Corn Pepper Egg Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total42mserve5kcal466dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Summit Late-Night Korean Sweet Potato Smoothie Plate

-_- calm - Summit Late-Night Korean Sweet Potato Smoothie Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total44mserve5kcal296dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Market Indian Tomato Basil Potato Roast

:| steady - Summit Market Indian Tomato Basil Potato Roast is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve4kcal674dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / MSH \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Summit No-Fuss British Pesto Kale Mushroom Toast

-_- calm - Summit No-Fuss British Pesto Kale Mushroom Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal616dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Summit No-Fuss Indian Corn Pepper Turkey Chowder

-_- calm - Summit No-Fuss Indian Corn Pepper Turkey Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal446dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Summit No-Fuss Korean Miso Scallion Chicken Udon

-_- calm - Summit No-Fuss Korean Miso Scallion Chicken Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal596dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

-_- calm

Summit No-Fuss Mexican Sweet Potato Tofu Tacos

-_- calm - Summit No-Fuss Mexican Sweet Potato Tofu Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal276dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

-_- calm

Summit No-Fuss Taiwanese Coconut Lime Shrimp Curry

-_- calm - Summit No-Fuss Taiwanese Coconut Lime Shrimp Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal426dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit One-Pan British Tomato Basil Green Bean Salad

:| steady - Summit One-Pan British Tomato Basil Green Bean Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal354dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit One-Pan Indian Garlic Butter Tomato Slaw

:| steady - Summit One-Pan Indian Garlic Butter Tomato Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve6kcal674dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit One-Pan Mexican Lemon Herb Farro Mash

:| steady - Summit One-Pan Mexican Lemon Herb Farro Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal504dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit One-Pan Taiwanese Sesame Ginger Potato Dip

:| steady - Summit One-Pan Taiwanese Sesame Ginger Potato Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal524dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Summit Quick British Sesame Ginger Lentil Noodles

-_- calm - Summit Quick British Sesame Ginger Lentil Noodles is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal646dietpesc

muscle-builder / athletepescatarian / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Summit Quick Taiwanese Spinach Feta Chickpea Meatballs

-_- calm - Summit Quick Taiwanese Spinach Feta Chickpea Meatballs is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal326dietpesc

weight-loss / athletepescatarian / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Summit Rainy-Day Indian Pesto Kale Toast Hash

-_- calm - Summit Rainy-Day Indian Pesto Kale Toast Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal636dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Summit Slow-Simmered Brazilian Miso Scallion Tomato Slaw

:| steady - Summit Slow-Simmered Brazilian Miso Scallion Tomato Slaw is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal544dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Slow-Simmered French Coconut Lime Farro Mash

:| steady - Summit Slow-Simmered French Coconut Lime Farro Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal374dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Summit Slow-Simmered Japanese Spinach Feta Zucchini Roast

:| steady - Summit Slow-Simmered Japanese Spinach Feta Zucchini Roast is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal204dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  BNs  \
|  fresh |
 `------'

:| steady

Summit Slow-Simmered Mediterranean Sweet Potato Green Bean Salad

:| steady - Summit Slow-Simmered Mediterranean Sweet Potato Green Bean Salad is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal224dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Summit Steamed Brazilian Lemon Herb Black Bean Skillet

-_- calm - Summit Steamed Brazilian Lemon Herb Black Bean Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal386dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Summit Summer Japanese Tomato Basil Smoothie Plate

-_- calm - Summit Summer Japanese Tomato Basil Smoothie Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal656dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Summit Summer Taiwanese Garlic Butter Yogurt Cup Stack

-_- calm - Summit Summer Taiwanese Garlic Butter Yogurt Cup Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal486dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Summit Weeknight Mediterranean Sesame Ginger Zucchini Mash

:| steady - Summit Weeknight Mediterranean Sesame Ginger Zucchini Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal354dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Summit Weeknight Ontario Spinach Feta Farro Slaw

:| steady - Summit Weeknight Ontario Spinach Feta Farro Slaw is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve6kcal524dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Copper Lunchbox Mexican Lemon Herb Scramble Stack

^_^ cozy - Copper Lunchbox Mexican Lemon Herb Scramble Stack is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal581dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Copper Market-Day Korean Pesto Kale Overnight Oat Cup

^_^ cozy - Copper Market-Day Korean Pesto Kale Overnight Oat Cup is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal411dietpesc

trainer / muscle-builderpescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper No-Fuss British Sesame Ginger Snap Pea Slaw

*_* rich - Copper No-Fuss British Sesame Ginger Snap Pea Slaw is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal469dietpesc

weight-loss / athletepescatarian / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

*_* rich

Copper No-Fuss Indian Tomato Basil Carrot Mash

*_* rich - Copper No-Fuss Indian Tomato Basil Carrot Mash is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal299dietpesc

weight-loss / athletepescatarian / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper No-Fuss Korean Lemon Herb Cabbage Dip

*_* rich - Copper No-Fuss Korean Lemon Herb Cabbage Dip is a fresh, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal449dietpesc

weight-loss / athletepescatarian / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

*_* rich

Copper No-Fuss Mexican Garlic Butter Broccoli Roast

*_* rich - Copper No-Fuss Mexican Garlic Butter Broccoli Roast is a savory, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal619dietpesc

muscle-builder / weight-losspescatarian / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper No-Fuss Ontario Lemon Herb Tomato Salad

*_* rich - Copper No-Fuss Ontario Lemon Herb Tomato Salad is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal279dietpesc

weight-loss / athletepescatarian / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper No-Fuss Taiwanese Spinach Feta Cauliflower Salad

*_* rich - Copper No-Fuss Taiwanese Spinach Feta Cauliflower Salad is a fresh, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal639dietpesc

muscle-builder / weight-losspescatarian / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper Slow-Simmered Korean Garlic Butter Carrot Slaw

*_* rich - Copper Slow-Simmered Korean Garlic Butter Carrot Slaw is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve6kcal449dietpesc

trainer / weight-losspescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

^_^ cozy

Copper Sunday British Tomato Basil Espresso Cobbler

^_^ cozy - Copper Sunday British Tomato Basil Espresso Cobbler is a fresh, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal671dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Fall Korean Spinach Feta Smoothie Cup

^_^ cozy - Field Fall Korean Spinach Feta Smoothie Cup is a savory, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal471dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Field Grilled Ontario Spinach Feta Chicken Meatballs

^_^ cozy - Field Grilled Ontario Spinach Feta Chicken Meatballs is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal341dietpesc

trainer / weight-losspescatarian / high-protein

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Field One-Pan British Spinach Feta Salmon Meatballs

^_^ cozy - Field One-Pan British Spinach Feta Salmon Meatballs is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal271dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Field One-Pan Indian Sesame Ginger White Bean Noodles

^_^ cozy - Field One-Pan Indian Sesame Ginger White Bean Noodles is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal591dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Field One-Pan Korean Coconut Lime Zucchini Dip

*_* rich - Field One-Pan Korean Coconut Lime Zucchini Dip is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal509dietpesc

weight-loss / athletepescatarian / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Field One-Pan Korean Garlic Butter Chickpea Rice Bowl

^_^ cozy - Field One-Pan Korean Garlic Butter Chickpea Rice Bowl is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total42mserve5kcal251dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Field One-Pan Mexican Miso Scallion Farro Roast

*_* rich - Field One-Pan Mexican Miso Scallion Farro Roast is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal679dietpesc

muscle-builder / weight-losspescatarian / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Field One-Pan Mexican Tomato Basil Black Bean Pasta

^_^ cozy - Field One-Pan Mexican Tomato Basil Black Bean Pasta is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total40mserve5kcal421dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Field One-Pan Ontario Garlic Butter Turkey Rice Bowl

^_^ cozy - Field One-Pan Ontario Garlic Butter Turkey Rice Bowl is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total44mserve5kcal571dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

^_^ cozy

Field Rainy-Day Ontario Lemon Herb Cardamom Cobbler

^_^ cozy - Field Rainy-Day Ontario Lemon Herb Cardamom Cobbler is a fresh, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal301dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Rainy-Day Taiwanese Sesame Ginger Yogurt Cup Hash

^_^ cozy - Field Rainy-Day Taiwanese Sesame Ginger Yogurt Cup Hash is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal301dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

*_* rich

Field Slow-Simmered Brazilian Sweet Potato Tomato Mash

*_* rich - Field Slow-Simmered Brazilian Sweet Potato Tomato Mash is a fresh, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal359dietpesc

weight-loss / athletepescatarian / gluten-free

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Field Slow-Simmered Japanese Lemon Herb Zucchini Dip

*_* rich - Field Slow-Simmered Japanese Lemon Herb Zucchini Dip is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal379dietpesc

weight-loss / athletepescatarian / gluten-free

   \\//\\
  .------.
 /  BNs  \
|  fresh |
 `------'

*_* rich

Field Slow-Simmered Mediterranean Corn Pepper Green Bean Slaw

*_* rich - Field Slow-Simmered Mediterranean Corn Pepper Green Bean Slaw is a savory, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal529dietpesc

muscle-builder / weight-losspescatarian / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Field Slow-Simmered Ontario Pesto Kale Potato Salad

*_* rich - Field Slow-Simmered Ontario Pesto Kale Potato Salad is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal209dietpesc

weight-loss / athletepescatarian / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Summer Brazilian Miso Scallion Toast Plate

^_^ cozy - Field Summer Brazilian Miso Scallion Toast Plate is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal321dietpesc

trainer / muscle-builderpescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Summer Mexican Coconut Lime Egg Stack

^_^ cozy - Field Summer Mexican Coconut Lime Egg Stack is a silky, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal641dietpesc

trainer / muscle-builderpescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

^_^ cozy

Field Winter Ontario Spinach Feta Peach Cobbler

^_^ cozy - Field Winter Ontario Spinach Feta Peach Cobbler is a cozy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal391dietpesc

trainer / muscle-builderpescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

^_^ cozy

Greenhouse Crispy Korean Garlic Butter Lentil Rice Bowl

^_^ cozy - Greenhouse Crispy Korean Garlic Butter Lentil Rice Bowl is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total46mserve5kcal491dietpesc

trainer / muscle-builderpescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

^_^ cozy

Greenhouse Crispy Mexican Tomato Basil Chickpea Pasta

^_^ cozy - Greenhouse Crispy Mexican Tomato Basil Chickpea Pasta is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total44mserve5kcal661dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse One-Pan Brazilian Corn Pepper Chicken Chowder

^_^ cozy - Greenhouse One-Pan Brazilian Corn Pepper Chicken Chowder is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal451dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse One-Pan French Sweet Potato Shrimp Tacos

^_^ cozy - Greenhouse One-Pan French Sweet Potato Shrimp Tacos is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal281dietpesc

trainer / muscle-builderpescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

*_* rich

Greenhouse One-Pan Japanese Lemon Herb Snap Pea Roast

*_* rich - Greenhouse One-Pan Japanese Lemon Herb Snap Pea Roast is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal369dietpesc

weight-loss / runnerpescatarian / gluten-free

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse One-Pan Japanese Miso Scallion Mushroom Udon

^_^ cozy - Greenhouse One-Pan Japanese Miso Scallion Mushroom Udon is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal601dietpesc

trainer / muscle-builderpescatarian / high-protein