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100,000+ recipes

8943 matches · page 3/150 · sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

alldinnerbreakfastsidedessertcelebrity

$ sort output

sort:featuredsort:fastestsort:proteinsort:pantrysort:budgetsort:newest

$ filter budget

any budgetunder C$10/servingunder C$50 totalunder C$100 total

$ filter persona

all personastrainerweight-lossmuscle-builderathleterunnerhousehold-of-4

$ filter meal-type

all meal typesvegetarianveganhalal-friendlygluten-freehigh-proteinpescatarian
   \\//\\
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|  fresh |
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*_* rich

Copper Market Mediterranean Tomato Basil Snap Pea Salad

*_* rich - Copper Market Mediterranean Tomato Basil Snap Pea Salad is a fresh, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal329dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

*_* rich

Copper Market Ontario Sesame Ginger Cauliflower Dip

*_* rich - Copper Market Ontario Sesame Ginger Cauliflower Dip is a savory, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal499dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper Weeknight British Miso Scallion Carrot Slaw

*_* rich - Copper Weeknight British Miso Scallion Carrot Slaw is a fresh, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal519dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

*_* rich

Copper Weeknight Indian Coconut Lime Broccoli Mash

*_* rich - Copper Weeknight Indian Coconut Lime Broccoli Mash is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal349dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper Weeknight Mexican Spinach Feta Cabbage Roast

*_* rich - Copper Weeknight Mexican Spinach Feta Cabbage Roast is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal669dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse Crispy Japanese Garlic Butter Turkey Rice Bowl

^_^ cozy - Greenhouse Crispy Japanese Garlic Butter Turkey Rice Bowl is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal381dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / CHI \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Greenhouse Slow-Simmered British Pesto Kale Chicken Toast

^_^ cozy - Greenhouse Slow-Simmered British Pesto Kale Chicken Toast is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal531dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

^_^ cozy

Greenhouse Slow-Simmered Indian Corn Pepper Shrimp Chowder

^_^ cozy - Greenhouse Slow-Simmered Indian Corn Pepper Shrimp Chowder is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal361dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

^_^ cozy

Greenhouse Slow-Simmered Korean Miso Scallion Turkey Udon

^_^ cozy - Greenhouse Slow-Simmered Korean Miso Scallion Turkey Udon is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal511dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  MSH  |
 \______/

^_^ cozy

Greenhouse Slow-Simmered Mexican Sweet Potato Mushroom Tacos

^_^ cozy - Greenhouse Slow-Simmered Mexican Sweet Potato Mushroom Tacos is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal191dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse Slow-Simmered Taiwanese Lemon Herb Tofu Skillet

^_^ cozy - Greenhouse Slow-Simmered Taiwanese Lemon Herb Tofu Skillet is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal211dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SWT  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Orchard Rainy-Day Japanese Lemon Herb Apple Cake

^_^ cozy - Orchard Rainy-Day Japanese Lemon Herb Apple Cake is a cozy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal611dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

^_^ cozy

Signal Late-Night Brazilian Lemon Herb Date Cookie

^_^ cozy - Signal Late-Night Brazilian Lemon Herb Date Cookie is a savory, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal291dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

^_^ cozy

Signal Spring French Sesame Ginger Lemon Cookie

^_^ cozy - Signal Spring French Sesame Ginger Lemon Cookie is a fresh, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal381dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse No-Fuss Brazilian Coconut Lime Chickpea Curry

-_- calm - Greenhouse No-Fuss Brazilian Coconut Lime Chickpea Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal286dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse No-Fuss Mediterranean Miso Scallion Black Bean Udon

-_- calm - Greenhouse No-Fuss Mediterranean Miso Scallion Black Bean Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal456dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Market Indian Pesto Kale Lentil Toast

-_- calm - Harbor Market Indian Pesto Kale Lentil Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal476dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Harbor Market Korean Sweet Potato White Bean Tacos

-_- calm - Harbor Market Korean Sweet Potato White Bean Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal626dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

-_- calm

Harbor Market Mexican Corn Pepper Salmon Chowder

-_- calm - Harbor Market Mexican Corn Pepper Salmon Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal306dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper Slow-Simmered Brazilian Sesame Ginger Tomato Roast

:| steady - Juniper Slow-Simmered Brazilian Sesame Ginger Tomato Roast is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal274dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Juniper Slow-Simmered French Tomato Basil Farro Dip

:| steady - Juniper Slow-Simmered French Tomato Basil Farro Dip is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal594dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:| steady

Juniper Slow-Simmered Mediterranean Spinach Feta Green Bean Mash

:| steady - Juniper Slow-Simmered Mediterranean Spinach Feta Green Bean Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal444dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Slow-Simmered Mexican Tomato Basil Snap Pea Salad

:| steady - Juniper Slow-Simmered Mexican Tomato Basil Snap Pea Salad is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal424dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Slow-Simmered Ontario Coconut Lime Potato Slaw

:| steady - Juniper Slow-Simmered Ontario Coconut Lime Potato Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal614dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Signal Rainy-Day Korean Sesame Ginger Date Bar

-_- calm - Signal Rainy-Day Korean Sesame Ginger Date Bar is a warm, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal376dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Signal Winter Korean Sweet Potato Berry Bar

-_- calm - Signal Winter Korean Sweet Potato Berry Bar is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal466dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

*_* rich

Copper Weeknight British Tomato Basil Carrot Mash

*_* rich - Copper Weeknight British Tomato Basil Carrot Mash is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal289dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

*_* rich

Copper Weeknight Indian Garlic Butter Broccoli Roast

*_* rich - Copper Weeknight Indian Garlic Butter Broccoli Roast is a savory, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal609dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper Weeknight Korean Spinach Feta Cauliflower Salad

*_* rich - Copper Weeknight Korean Spinach Feta Cauliflower Salad is a fresh, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal629dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

*_* rich

Copper Weeknight Taiwanese Sesame Ginger Snap Pea Slaw

*_* rich - Copper Weeknight Taiwanese Sesame Ginger Snap Pea Slaw is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal459dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Lunchbox Brazilian Pesto Kale Yogurt Cup Bake

^_^ cozy - Field Lunchbox Brazilian Pesto Kale Yogurt Cup Bake is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal501dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Market-Day French Corn Pepper Breakfast Wrap Plate

^_^ cozy - Field Market-Day French Corn Pepper Breakfast Wrap Plate is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal331dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Spring Brazilian Coconut Lime Egg Muffin Bake

^_^ cozy - Field Spring Brazilian Coconut Lime Egg Muffin Bake is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal631dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Summer French Spinach Feta Scramble Plate

^_^ cozy - Field Summer French Spinach Feta Scramble Plate is a silky, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total38mserve5kcal461dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Field Sunday Japanese Sweet Potato Toast Stack

^_^ cozy - Field Sunday Japanese Sweet Potato Toast Stack is a silky, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal651dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Sunday Taiwanese Miso Scallion Egg Cup

^_^ cozy - Field Sunday Taiwanese Miso Scallion Egg Cup is a savory, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal481dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Field Winter British Coconut Lime Smoothie Hash

^_^ cozy - Field Winter British Coconut Lime Smoothie Hash is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal311dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / SHR \
|  egg  |
 \_ _ _/
  |___|

^_^ cozy

Greenhouse Crispy Brazilian Pesto Kale Shrimp Toast

^_^ cozy - Greenhouse Crispy Brazilian Pesto Kale Shrimp Toast is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal491dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

^_^ cozy

Greenhouse Crispy French Corn Pepper Mushroom Chowder

^_^ cozy - Greenhouse Crispy French Corn Pepper Mushroom Chowder is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal321dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Greenhouse Crispy Japanese Sweet Potato Turkey Tacos

^_^ cozy - Greenhouse Crispy Japanese Sweet Potato Turkey Tacos is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal641dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

^_^ cozy

Greenhouse Slow-Simmered Taiwanese Miso Scallion Tofu Udon

^_^ cozy - Greenhouse Slow-Simmered Taiwanese Miso Scallion Tofu Udon is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal471dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

^_^ cozy

Signal Late-Night Mexican Pesto Kale Lemon Cake

^_^ cozy - Signal Late-Night Mexican Pesto Kale Lemon Cake is a fresh, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal611dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SWT  \
|  stir   |__
 \  plate /--`
  `-..-'

^_^ cozy

Signal Summer Japanese Tomato Basil Strawberry Cake

^_^ cozy - Signal Summer Japanese Tomato Basil Strawberry Cake is a cozy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal211dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Fall Taiwanese Corn Pepper Oat Plate

-_- calm - Harbor Fall Taiwanese Corn Pepper Oat Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal196dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Holiday Japanese Coconut Lime Overnight Oat Hash

-_- calm - Harbor Holiday Japanese Coconut Lime Overnight Oat Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal666dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Late-Night Korean Coconut Lime Toast Bake

-_- calm - Harbor Late-Night Korean Coconut Lime Toast Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal496dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Lunchbox Taiwanese Spinach Feta Egg Plate

-_- calm - Harbor Lunchbox Taiwanese Spinach Feta Egg Plate is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve5kcal326dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

-_- calm

Harbor Market Brazilian Miso Scallion Turkey Udon

-_- calm - Harbor Market Brazilian Miso Scallion Turkey Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal246dietpesc

trainer / weight-loss · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Harbor Market British Miso Scallion Chickpea Udon

-_- calm - Harbor Market British Miso Scallion Chickpea Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal416dietpesc

trainer / athlete · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Harbor Market Taiwanese Sweet Potato Black Bean Tacos

-_- calm - Harbor Market Taiwanese Sweet Potato Black Bean Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal586dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Market-Day British Sesame Ginger Smoothie Stack

-_- calm - Harbor Market-Day British Sesame Ginger Smoothie Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total36mserve5kcal646dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Rainy-Day British Sweet Potato Egg Muffin Stack

-_- calm - Harbor Rainy-Day British Sweet Potato Egg Muffin Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal516dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Rainy-Day French Miso Scallion Scramble Cup

-_- calm - Harbor Rainy-Day French Miso Scallion Scramble Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal346dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Spring Mexican Lemon Herb Overnight Oat Hash

-_- calm - Harbor Spring Mexican Lemon Herb Overnight Oat Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal536dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Summer Korean Pesto Kale Pancake Bake

-_- calm - Harbor Summer Korean Pesto Kale Pancake Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal366dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Winter Indian Garlic Butter Scramble Cup

-_- calm - Harbor Winter Indian Garlic Butter Scramble Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal216dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Harbor Winter Mediterranean Tomato Basil Egg Muffin Stack

-_- calm - Harbor Winter Mediterranean Tomato Basil Egg Muffin Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal386dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Crispy Brazilian Spinach Feta Cauliflower Salad

:| steady - Juniper Crispy Brazilian Spinach Feta Cauliflower Salad is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal234dietpesc

trainer / weight-loss · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Juniper Crispy French Sesame Ginger Snap Pea Slaw

:| steady - Juniper Crispy French Sesame Ginger Snap Pea Slaw is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal554dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper Crispy Japanese Tomato Basil Carrot Mash

:| steady - Juniper Crispy Japanese Tomato Basil Carrot Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal384dietpesc

trainer / weight-loss · pescatarian / high-protein