mdrecipesmd.com

$ find /recipes -type page

500,000+ recipes

111784 matches 路 page 6/1864 路 sorted by featured

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

$ sort output

$ filter budget

$ filter persona

$ filter meal-type

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Greenhouse One-Pan Japanese Sesame Ginger Carrot Mash

:p snacky - Greenhouse One-Pan Japanese Sesame Ginger Carrot Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal322dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Greenhouse One-Pan Mediterranean Garlic Butter Cabbage Dip

:p snacky - Greenhouse One-Pan Mediterranean Garlic Butter Cabbage Dip is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal472dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Greenhouse One-Pan Ontario Tomato Basil Broccoli Roast

:p snacky - Greenhouse One-Pan Ontario Tomato Basil Broccoli Roast is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal642dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:p snacky

Greenhouse Quick British Garlic Butter White Bean Rice Bowl

:p snacky - Greenhouse Quick British Garlic Butter White Bean Rice Bowl is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal342dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Greenhouse Quick French Lemon Herb Mushroom Skillet

:p snacky - Greenhouse Quick French Lemon Herb Mushroom Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal492dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Greenhouse Quick Indian Lemon Herb Black Bean Skillet

:p snacky - Greenhouse Quick Indian Lemon Herb Black Bean Skillet is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal662dietvege

trainer / muscle-buildervegetarian / high-protein

   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/

:p snacky

Greenhouse Quick Taiwanese Tomato Basil Salmon Pasta

:p snacky - Greenhouse Quick Taiwanese Tomato Basil Salmon Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal512dietvege

trainer / muscle-buildervegetarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Greenhouse Roasted French Lemon Herb Farro Slaw

:p snacky - Greenhouse Roasted French Lemon Herb Farro Slaw is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal622dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Greenhouse Roasted Japanese Pesto Kale Zucchini Mash

:p snacky - Greenhouse Roasted Japanese Pesto Kale Zucchini Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal452dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:| steady

Greenhouse Weeknight Brazilian Sesame Ginger Salmon Noodles

:| steady - Greenhouse Weeknight Brazilian Sesame Ginger Salmon Noodles is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal594dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:p snacky

Harbor Crispy Brazilian Miso Scallion Turkey Udon

:p snacky - Harbor Crispy Brazilian Miso Scallion Turkey Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal282dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:p snacky

Harbor Crispy French Coconut Lime Tofu Curry

:p snacky - Harbor Crispy French Coconut Lime Tofu Curry is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal602dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Harbor Crispy Korean Spinach Feta White Bean Meatballs

:p snacky - Harbor Crispy Korean Spinach Feta White Bean Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal262dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:p snacky

Harbor Crispy Mexican Coconut Lime Salmon Curry

:p snacky - Harbor Crispy Mexican Coconut Lime Salmon Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal432dietvege

trainer / muscle-buildervegetarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

:| steady

Harbor Market-Day Mexican Coconut Lime Apple Cookie

:| steady - Harbor Market-Day Mexican Coconut Lime Apple Cookie is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal324dietvega

trainer / muscle-buildervegetarian / vegan

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

:| steady

Harbor Spring Korean Tomato Basil Date Cake

:| steady - Harbor Spring Korean Tomato Basil Date Cake is a crisp, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal554dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Holiday Brazilian Sesame Ginger Smoothie Plate

:| steady - Juniper Holiday Brazilian Sesame Ginger Smoothie Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal614dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Late-Night French Tomato Basil Yogurt Cup Stack

:| steady - Juniper Late-Night French Tomato Basil Yogurt Cup Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal444dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper Lunchbox Japanese Garlic Butter Breakfast Wrap Cup

:| steady - Juniper Lunchbox Japanese Garlic Butter Breakfast Wrap Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal274dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Market-Day Ontario Lemon Herb Toast Hash

:| steady - Juniper Market-Day Ontario Lemon Herb Toast Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal594dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Juniper No-Fuss British Lemon Herb Carrot Dip

:p snacky - Juniper No-Fuss British Lemon Herb Carrot Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal222dietvega

trainer / muscle-buildervegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Juniper No-Fuss Indian Pesto Kale Broccoli Salad

:p snacky - Juniper No-Fuss Indian Pesto Kale Broccoli Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal542dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:p snacky

Juniper No-Fuss Korean Sweet Potato Cauliflower Mash

:p snacky - Juniper No-Fuss Korean Sweet Potato Cauliflower Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal202dietvega

trainer / muscle-buildervegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Juniper No-Fuss Mexican Corn Pepper Cabbage Slaw

:p snacky - Juniper No-Fuss Mexican Corn Pepper Cabbage Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal372dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Sunday Brazilian Pesto Kale Oat Plate

:| steady - Juniper Sunday Brazilian Pesto Kale Oat Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal254dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper Sunday Taiwanese Lemon Herb Pancake Bake

:| steady - Juniper Sunday Taiwanese Lemon Herb Pancake Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal424dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Juniper Winter French Corn Pepper Egg Muffin Stack

:| steady - Juniper Winter French Corn Pepper Egg Muffin Stack is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal574dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:| steady

Lantern Crispy French Sweet Potato Turkey Tacos

:| steady - Lantern Crispy French Sweet Potato Turkey Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal364dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Fall Ontario Sesame Ginger Scramble Cup

:p snacky - Lantern Fall Ontario Sesame Ginger Scramble Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal222dietvege

trainer / muscle-buildervegetarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:) quick

Lantern Grilled French Corn Pepper Cabbage Salad

:) quick - Lantern Grilled French Corn Pepper Cabbage Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal600dietvege

trainer / muscle-buildervegetarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:) quick

Lantern Grilled Indian Corn Pepper Green Bean Dip

:) quick - Lantern Grilled Indian Corn Pepper Green Bean Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal280dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern Market-Day Japanese Corn Pepper Yogurt Cup Stack

:p snacky - Lantern Market-Day Japanese Corn Pepper Yogurt Cup Stack is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal262dietvege

trainer / muscle-buildervegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Lantern Market-Day Taiwanese Pesto Kale Yogurt Cup Hash

:| steady - Lantern Market-Day Taiwanese Pesto Kale Yogurt Cup Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal344dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Market-Day Taiwanese Sweet Potato Breakfast Wrap Cup

:p snacky - Lantern Market-Day Taiwanese Sweet Potato Breakfast Wrap Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal582dietvege

trainer / muscle-buildervegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Lantern No-Fuss Mediterranean Pesto Kale Potato Roast

:) quick - Lantern No-Fuss Mediterranean Pesto Kale Potato Roast is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal450dietvege

trainer / muscle-buildervegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Lantern No-Fuss Ontario Lemon Herb Zucchini Mash

:) quick - Lantern No-Fuss Ontario Lemon Herb Zucchini Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal620dietvege

trainer / muscle-buildervegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Spring French Coconut Lime Oat Plate

:p snacky - Lantern Spring French Coconut Lime Oat Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal562dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern Summer Japanese Spinach Feta Egg Muffin Stack

:p snacky - Lantern Summer Japanese Spinach Feta Egg Muffin Stack is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal392dietvege

trainer / muscle-buildervegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Lantern Sunday British Corn Pepper Breakfast Wrap Bake

:| steady - Lantern Sunday British Corn Pepper Breakfast Wrap Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal664dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Lantern Sunday British Miso Scallion Toast Hash

:p snacky - Lantern Sunday British Miso Scallion Toast Hash is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal412dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern Winter Brazilian Miso Scallion Pancake Bake

:p snacky - Lantern Winter Brazilian Miso Scallion Pancake Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal242dietvege

trainer / muscle-buildervegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Lantern Winter Indian Sweet Potato Toast Plate

:| steady - Lantern Winter Indian Sweet Potato Toast Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal494dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern Winter Japanese Miso Scallion Egg Stack

:| steady - Lantern Winter Japanese Miso Scallion Egg Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal324dietvega

trainer / muscle-buildervegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:) quick

Northline Grilled Ontario Lemon Herb Snap Pea Slaw

:) quick - Northline Grilled Ontario Lemon Herb Snap Pea Slaw is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal610dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Northline Late-Night Japanese Corn Pepper Egg Muffin Plate

:p snacky - Northline Late-Night Japanese Corn Pepper Egg Muffin Plate is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal252dietvege

trainer / muscle-buildervegetarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:| steady

Northline Late-Night Taiwanese Pesto Kale Egg Muffin Cup

:| steady - Northline Late-Night Taiwanese Pesto Kale Egg Muffin Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal334dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Northline Lunchbox Ontario Sweet Potato Scramble Stack

:p snacky - Northline Lunchbox Ontario Sweet Potato Scramble Stack is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal572dietvege

trainer / muscle-buildervegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Northline Quick Korean Garlic Butter Chickpea Rice Bowl

:| steady - Northline Quick Korean Garlic Butter Chickpea Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal644dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Northline Quick Mediterranean Lemon Herb Tofu Skillet

:| steady - Northline Quick Mediterranean Lemon Herb Tofu Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal304dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Northline Quick Taiwanese Lemon Herb Lentil Skillet

:| steady - Northline Quick Taiwanese Lemon Herb Lentil Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal474dietvega

trainer / muscle-buildervegetarian / vegan

  .---.
 / CHI \
|  egg  |
 \_ _ _/
  |___|

:| steady

Northline Weeknight Indian Pesto Kale Chicken Toast

:| steady - Northline Weeknight Indian Pesto Kale Chicken Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal624dietvega

trainer / muscle-buildervegetarian / vegan

    (  )
  __)(__
 /      \
|  MSH  |
 \______/

:| steady

Northline Weeknight Korean Sweet Potato Mushroom Tacos

:| steady - Northline Weeknight Korean Sweet Potato Mushroom Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal284dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:| steady

Northline Weeknight Mexican Corn Pepper Shrimp Chowder

:| steady - Northline Weeknight Mexican Corn Pepper Shrimp Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal454dietvega

trainer / muscle-buildervegetarian / vegan

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:| steady

Northline Weeknight Taiwanese Miso Scallion Turkey Udon

:| steady - Northline Weeknight Taiwanese Miso Scallion Turkey Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal604dietvega

trainer / muscle-buildervegetarian / vegan

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Orchard One-Pan Brazilian Spinach Feta Snap Pea Salad

:) quick - Orchard One-Pan Brazilian Spinach Feta Snap Pea Salad is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal230dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Orchard One-Pan British Spinach Feta Farro Dip

:) quick - Orchard One-Pan British Spinach Feta Farro Dip is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal400dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Orchard One-Pan French Sesame Ginger Carrot Slaw

:) quick - Orchard One-Pan French Sesame Ginger Carrot Slaw is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal550dietvege

trainer / muscle-buildervegetarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Orchard One-Pan Japanese Tomato Basil Broccoli Mash

:) quick - Orchard One-Pan Japanese Tomato Basil Broccoli Mash is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal380dietvege

trainer / muscle-buildervegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Orchard Roasted British Lemon Herb Cauliflower Dip

:) quick - Orchard Roasted British Lemon Herb Cauliflower Dip is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal530dietvege

trainer / muscle-buildervegetarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:p snacky

Orchard Roasted French Spinach Feta Farro Salad

:p snacky - Orchard Roasted French Spinach Feta Farro Salad is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal482dietvega

trainer / muscle-buildervegetarian / vegan