# Garlic bok choy (from Made With Lau)

Video: [🥬  Dad's IRRESISTABLE Stir Fried Bok Choy (蒜蓉炒白菜)!](https://www.youtube.com/watch?v=6tGVqr0QXh0) by [Made With Lau](https://www.youtube.com/@MadeWithLau).
RecipesMD is not affiliated with Made With Lau. Steps are paraphrased in our own words.
Status: machine-read from the video, not yet checked by a person.

- Serves: not stated
- Total time: not stated
- Ontario estimate*: ~$1.60 per serving, ~$4.80 for ~3 portions (assumed); saves ~$14.40* per serving (90%) vs ordering out (~$16.00*). * Estimate: predicted from the ingredient list: 1 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Chinese takeout plate at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

## Ingredients

- 1 lb baby bok choy
- 2-3 cloves garlic
- 2 tbsp corn oil
- 1/2 tsp salt
- 1/2 tsp sugar
- 1/2 tsp chicken bouillon
- a dash (optional) olive oil

## Steps

1. [3:01](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=181s) Separate the baby bok choy leaves individually.
2. [3:12](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=192s) Trim off the tough stem ends from the bok choy.
3. [3:17](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=197s) Wash the leaves thoroughly in water, rubbing the stalks to clean off dirt.
4. [4:06](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=246s) Drain the washed bok choy in a colander.
5. [4:11](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=251s) Lay the leaves on a clean towel to dry off excess moisture.
6. [4:37](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=277s) Slice larger bok choy pieces in half lengthwise, keeping smaller ones intact.
7. [5:31](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=331s) Finely mince the garlic cloves.
8. [5:39](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=339s) Heat a wok on high heat for 2 to 3 minutes.
9. [5:43](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=343s) Pour in the corn oil and heat until shimmering.
10. [5:58](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=358s) Add the minced garlic and sauté for 15 to 20 seconds until fragrant.
11. [6:13](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=373s) Toss in the bok choy stalks first and stir-fry briefly.
12. [6:25](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=385s) Add the remaining leaves and stir-fry on high heat.
13. [6:34](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=394s) Cook for 6 to 8 minutes until the bok choy softens and changes color.
14. [7:58](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=478s) Season with salt, sugar, and chicken bouillon.
15. [8:07](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=487s) Optionally add a dash of olive oil for a glossy look.
16. [8:17](https://www.youtube.com/watch?v=6tGVqr0QXh0&t=497s) Transfer to a plate and serve.

## Equipment

- wok
- colander
- towel

## What the video didn't say

- exact heat levels for stir-frying
- exact brand of chicken bouillon

Source page: https://recipesmd.com/v/made-with-lau-garlic-bok-choy
