$ cat recipes/harbor-roasted-mediterranean-lemon-herb-lentil-skillet-028004.md

Harbor Roasted Mediterranean Lemon Herb Lentil Skillet No. 028004

Name: Harbor Roasted Mediterranean Lemon Herb Lentil Skillet No. 028004
Prep time: 19 min
Cook time: 25 min
Total time: 44 min
Yield: 5 servings
Ingredients: harbor roasted mediterranean; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Harbor Roasted Mediterranean Lemon Herb Lentil Skillet No. 028004 is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerathleterunnerhousehold-of-4pescatarianhigh-proteingluten-freehalal-friendly

Recipe report: Harbor Roasted Mediterranean Lemon Herb Lentil Skillet No. 028004

^_^ cozy
  .-====-.
 /  BNs  \
|  stir   |__
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  `-..-'
prep       19 min
cook       25 min
total      44 min
servings   5
protein    30 g
pantry     58/100

categorydinnerdietpescatarianleveleasykcal441

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Ingredients

harbor roasted mediterranean
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.