$ cat recipes/juniper-spring-taiwanese-spinach-feta-breakfast-wrap-cup-073690.md

Juniper Spring Taiwanese Spinach Feta Breakfast Wrap Cup No. 073690

Name: Juniper Spring Taiwanese Spinach Feta Breakfast Wrap Cup No. 073690
Prep time: 17 min
Cook time: 19 min
Total time: 36 min
Yield: 6 servings
Ingredients: juniper spring taiwanese; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Juniper Spring Taiwanese Spinach Feta Breakfast Wrap Cup No. 073690 is a silky, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Juniper Spring Taiwanese Spinach Feta Breakfast Wrap Cup No. 073690

>:] punchy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       17 min
cook       19 min
total      36 min
servings   6
protein    42 g
pantry     67/100

categorybreakfastdiethigh-proteinlevelmediumkcal323

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Ingredients

juniper spring taiwanese
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.