$ cat recipes/lantern-spring-british-tomato-basil-egg-cup-033488.md

Lantern Spring British Tomato Basil Egg Cup

Name: Lantern Spring British Tomato Basil Egg Cup
Prep time: 15 min
Cook time: 33 min
Total time: 48 min
Yield: 4 servings
Ingredients: lantern spring british; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Lantern Spring British Tomato Basil Egg Cup is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athleterunnerhousehold-of-4vegetarianvegangluten-freehalal-friendly

Recipe report: Lantern Spring British Tomato Basil Egg Cup

*_* rich
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       15 min
cook       33 min
total      48 min
servings   4
protein    14 g
pantry     71/100

categorybreakfastdietveganleveleasykcal489

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Ingredients

lantern spring british
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.