$ cat recipes/summit-holiday-indian-tomato-basil-breakfast-wrap-plate-059670.md
Summit Holiday Indian Tomato Basil Breakfast Wrap Plate No. 059670
>:] punchy - Summit Holiday Indian Tomato Basil Breakfast Wrap Plate No. 059670 is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
athletehousehold-of-4high-proteingluten-freehalal-friendly
categorybreakfastdiethigh-proteinleveleasykcal493
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Ingredients
- summit holiday indian
- white beans
- cilantro
- ginger
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.