$ cat recipes/summit-spring-mexican-spinach-feta-pancake-plate-050320.md
Summit Spring Mexican Spinach Feta Pancake Plate No. 050320
>:] punchy - Summit Spring Mexican Spinach Feta Pancake Plate No. 050320 is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
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categorybreakfastdiethigh-proteinleveleasykcal483
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Ingredients
- summit spring mexican
- white beans
- cilantro
- ginger
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.