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200,000+ recipes

171043 matches · page 8/2851 · sorted by featured · under-10-meal

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

$ filter category

allcelebrityrisingdinnerbreakfastsidedessert

$ sort output

sort:featuredsort:fastestsort:proteinsort:pantrysort:budgetsort:newest

$ filter budget

any budgetunder C$10/servingunder C$50 totalunder C$100 total

$ filter persona

all personastrainerweight-lossmuscle-builderathleterunnerhousehold-of-4

$ filter meal-type

all meal typesvegetarianveganhalal-friendlygluten-freehigh-proteinpescatarian
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:| steady

Field Roasted Ontario Garlic Butter Zucchini Salad No. 149103

:| steady - Field Roasted Ontario Garlic Butter Zucchini Salad No. 149103 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal544dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
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 /      \
|  SDE  |
 \______/

:p snacky

Field Roasted Ontario Pesto Kale Potato Dip No. 145547

:p snacky - Field Roasted Ontario Pesto Kale Potato Dip No. 145547 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal292dietvega

trainer / muscle-builder · vegetarian / vegan

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 /  SDE  \
|  fresh |
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:) quick

Field Roasted Taiwanese Corn Pepper Cabbage Salad No. 141801

:) quick - Field Roasted Taiwanese Corn Pepper Cabbage Salad No. 141801 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal360dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Greenhouse Quick Japanese Lemon Herb Snap Pea Mash No. 114827

:p snacky - Greenhouse Quick Japanese Lemon Herb Snap Pea Mash No. 114827 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal452dietvega

trainer / muscle-builder · vegetarian / vegan

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|  fresh |
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:) quick

Greenhouse Quick Mediterranean Sweet Potato Cabbage Dip No. 110891

:) quick - Greenhouse Quick Mediterranean Sweet Potato Cabbage Dip No. 110891 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal350dietvege

trainer / muscle-builder · vegetarian / high-protein

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|  egg  |
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  |___|

-_- calm

Greenhouse Quick Mexican Pesto Kale White Bean Toast No. 012189

-_- calm - Greenhouse Quick Mexican Pesto Kale White Bean Toast No. 012189 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal346dietpesc

trainer / muscle-builder · pescatarian / high-protein

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|  fresh |
 `------'

:) quick

Greenhouse Roasted British Garlic Butter Cauliflower Salad No. 111651

:) quick - Greenhouse Roasted British Garlic Butter Cauliflower Salad No. 111651 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal540dietvege

trainer / muscle-builder · vegetarian / high-protein

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|  fresh |
 `------'

:p snacky

Greenhouse Roasted Indian Garlic Butter Cauliflower Slaw No. 115017

:p snacky - Greenhouse Roasted Indian Garlic Butter Cauliflower Slaw No. 115017 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal622dietvega

trainer / muscle-builder · vegetarian / vegan

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:) quick

Greenhouse Roasted Indian Lemon Herb Snap Pea Slaw No. 111461

:) quick - Greenhouse Roasted Indian Lemon Herb Snap Pea Slaw No. 111461 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal370dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Greenhouse Roasted Korean Corn Pepper Broccoli Roast No. 111081

:) quick - Greenhouse Roasted Korean Corn Pepper Broccoli Roast No. 111081 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal520dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:) quick

Greenhouse Roasted Mexican Pesto Kale Carrot Mash No. 111271

:) quick - Greenhouse Roasted Mexican Pesto Kale Carrot Mash No. 111271 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal200dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse Weeknight Ontario Corn Pepper Black Bean Chowder No. 011999

-_- calm - Greenhouse Weeknight Ontario Corn Pepper Black Bean Chowder No. 011999 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal666dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Harbor Grilled Brazilian Lemon Herb Snap Pea Roast No. 124283

:| steady - Harbor Grilled Brazilian Lemon Herb Snap Pea Roast No. 124283 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal464dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor Grilled Brazilian Spinach Feta Shrimp Meatballs No. 022405

o_o sharp - Harbor Grilled Brazilian Spinach Feta Shrimp Meatballs No. 022405 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal548diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor Grilled British Spinach Feta White Bean Meatballs No. 022595

o_o sharp - Harbor Grilled British Spinach Feta White Bean Meatballs No. 022595 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve6kcal228diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Harbor Grilled French Pesto Kale Carrot Dip No. 124093

:| steady - Harbor Grilled French Pesto Kale Carrot Dip No. 124093 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal294dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

o_o sharp

Harbor Grilled French Sesame Ginger Mushroom Noodles No. 022215

o_o sharp - Harbor Grilled French Sesame Ginger Mushroom Noodles No. 022215 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal378diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Harbor Grilled Indian Coconut Lime Farro Roast No. 128789

-_- calm - Harbor Grilled Indian Coconut Lime Farro Roast No. 128789 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal586diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Harbor Grilled Japanese Sesame Ginger Broccoli Salad No. 124853

:| steady - Harbor Grilled Japanese Sesame Ginger Broccoli Salad No. 124853 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal484dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Harbor Grilled Japanese Spinach Feta Carrot Salad No. 128409

-_- calm - Harbor Grilled Japanese Spinach Feta Carrot Salad No. 128409 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal246diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor Grilled Japanese Tomato Basil Turkey Pasta No. 022025

o_o sharp - Harbor Grilled Japanese Tomato Basil Turkey Pasta No. 022025 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal208diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Harbor Grilled Mediterranean Garlic Butter Cauliflower Mash No. 124473

:| steady - Harbor Grilled Mediterranean Garlic Butter Cauliflower Mash No. 124473 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal634dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Harbor Grilled Mediterranean Tomato Basil Cabbage Mash No. 128029

-_- calm - Harbor Grilled Mediterranean Tomato Basil Cabbage Mash No. 128029 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal396diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

-_- calm

Harbor Grilled Mexican Spinach Feta Zucchini Dip No. 128599

-_- calm - Harbor Grilled Mexican Spinach Feta Zucchini Dip No. 128599 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal416diethigh

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

-_- calm

Harbor Grilled Ontario Sesame Ginger Broccoli Slaw No. 128219

-_- calm - Harbor Grilled Ontario Sesame Ginger Broccoli Slaw No. 128219 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal566diethigh

trainer / muscle-builder · high-protein / gluten-free

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

:| steady

Harbor Grilled Ontario Tomato Basil Cabbage Slaw No. 124663

:| steady - Harbor Grilled Ontario Tomato Basil Cabbage Slaw No. 124663 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal314dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Harbor No-Fuss British Coconut Lime Snap Pea Roast No. 125233

:| steady - Harbor No-Fuss British Coconut Lime Snap Pea Roast No. 125233 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal334dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Harbor No-Fuss Indian Spinach Feta Carrot Dip No. 125043

:| steady - Harbor No-Fuss Indian Spinach Feta Carrot Dip No. 125043 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal654dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  SDE  |
 \______/

:| steady

Harbor No-Fuss Taiwanese Miso Scallion Cauliflower Mash No. 125423

:| steady - Harbor No-Fuss Taiwanese Miso Scallion Cauliflower Mash No. 125423 is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal504dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor Steamed British Lemon Herb Chicken Skillet No. 021645

o_o sharp - Harbor Steamed British Lemon Herb Chicken Skillet No. 021645 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal358diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

:) quick

Harbor Steamed British Tomato Basil Tofu Pasta No. 025201

:) quick - Harbor Steamed British Tomato Basil Tofu Pasta No. 025201 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve2kcal610dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Harbor Steamed French Coconut Lime White Bean Curry No. 025961

:) quick - Harbor Steamed French Coconut Lime White Bean Curry No. 025961 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve2kcal310dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / SHR \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Harbor Steamed Indian Pesto Kale Shrimp Toast No. 021455

o_o sharp - Harbor Steamed Indian Pesto Kale Shrimp Toast No. 021455 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal678diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Harbor Steamed Japanese Spinach Feta Black Bean Meatballs No. 025771

:) quick - Harbor Steamed Japanese Spinach Feta Black Bean Meatballs No. 025771 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal630dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:) quick

Harbor Steamed Mediterranean Tomato Basil Lentil Pasta No. 025391

:) quick - Harbor Steamed Mediterranean Tomato Basil Lentil Pasta No. 025391 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal290dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

o_o sharp

Harbor Steamed Mexican Corn Pepper Mushroom Chowder No. 021265

o_o sharp - Harbor Steamed Mexican Corn Pepper Mushroom Chowder No. 021265 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve6kcal508diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Harbor Steamed Ontario Sesame Ginger Chickpea Noodles No. 025581

:) quick - Harbor Steamed Ontario Sesame Ginger Chickpea Noodles No. 025581 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal460dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

o_o sharp

Harbor Steamed Taiwanese Garlic Butter Tofu Rice Bowl No. 021835

o_o sharp - Harbor Steamed Taiwanese Garlic Butter Tofu Rice Bowl No. 021835 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal528diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Juniper Holiday Indian Corn Pepper Toast Hash No. 076995

o_o sharp - Juniper Holiday Indian Corn Pepper Toast Hash No. 076995 is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal598diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Juniper Holiday Mediterranean Pesto Kale Breakfast Wrap Cup No. 077185

o_o sharp - Juniper Holiday Mediterranean Pesto Kale Breakfast Wrap Cup No. 077185 is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal278diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Holiday Taiwanese Corn Pepper Overnight Oat Stack No. 073629

-_- calm - Juniper Holiday Taiwanese Corn Pepper Overnight Oat Stack No. 073629 is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal516dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Late-Night British Sweet Potato Pancake Cup No. 073439

-_- calm - Juniper Late-Night British Sweet Potato Pancake Cup No. 073439 is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal346dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Juniper Late-Night French Corn Pepper Pancake Bake No. 076805

o_o sharp - Juniper Late-Night French Corn Pepper Pancake Bake No. 076805 is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal428diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Lunchbox Indian Miso Scallion Oat Hash No. 073249

-_- calm - Juniper Lunchbox Indian Miso Scallion Oat Hash No. 073249 is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal666dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Juniper Lunchbox Japanese Sweet Potato Oat Plate No. 076615

o_o sharp - Juniper Lunchbox Japanese Sweet Potato Oat Plate No. 076615 is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal258diethigh

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Market-Day Mexican Coconut Lime Egg Muffin Bake No. 073059

-_- calm - Juniper Market-Day Mexican Coconut Lime Egg Muffin Bake No. 073059 is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal496dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Market-Day Ontario Spinach Feta Scramble Plate No. 072869

-_- calm - Juniper Market-Day Ontario Spinach Feta Scramble Plate No. 072869 is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal326dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Rainy-Day French Lemon Herb Egg Muffin Bake No. 074009

-_- calm - Juniper Rainy-Day French Lemon Herb Egg Muffin Bake No. 074009 is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal366dietpesc

trainer / muscle-builder · pescatarian / high-protein

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

-_- calm

Juniper Rainy-Day Indian Garlic Butter Strawberry Cookie No. 174109

-_- calm - Juniper Rainy-Day Indian Garlic Butter Strawberry Cookie No. 174109 is a warm, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal646dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Rainy-Day Korean Pesto Kale Scramble Plate No. 073819

-_- calm - Juniper Rainy-Day Korean Pesto Kale Scramble Plate No. 073819 is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal196dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Juniper Rainy-Day Ontario Lemon Herb Yogurt Cup Stack No. 077375

o_o sharp - Juniper Rainy-Day Ontario Lemon Herb Yogurt Cup Stack No. 077375 is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal448diethigh

trainer / muscle-builder · high-protein / gluten-free

   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'

:| steady

Juniper Summer French Miso Scallion Cardamom Cobbler No. 170423

:| steady - Juniper Summer French Miso Scallion Cardamom Cobbler No. 170423 is a zippy, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve4kcal484dietvega

trainer / muscle-builder · vegetarian / vegan

  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Juniper Sunday Mediterranean Sesame Ginger Overnight Oat Stack No. 072679

-_- calm - Juniper Sunday Mediterranean Sesame Ginger Overnight Oat Stack No. 072679 is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal646dietpesc

trainer / muscle-builder · pescatarian / high-protein

   \\//\\
  .------.
 /  SDE  \
|  fresh |
 `------'

o_o sharp

Lantern Grilled Mexican Miso Scallion Farro Salad No. 132155

o_o sharp - Lantern Grilled Mexican Miso Scallion Farro Salad No. 132155 is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal668dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:| steady

Lantern Quick British Miso Scallion Salmon Udon No. 038973

:| steady - Lantern Quick British Miso Scallion Salmon Udon No. 038973 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal574dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Lantern Quick Indian Coconut Lime White Bean Curry No. 038783

:| steady - Lantern Quick Indian Coconut Lime White Bean Curry No. 038783 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal404dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern Quick Japanese Spinach Feta Mushroom Meatballs No. 038403

:| steady - Lantern Quick Japanese Spinach Feta Mushroom Meatballs No. 038403 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve4kcal554dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern Quick Mexican Spinach Feta Black Bean Meatballs No. 038593

:| steady - Lantern Quick Mexican Spinach Feta Black Bean Meatballs No. 038593 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal234dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Lantern Roasted Brazilian Lemon Herb White Bean Skillet No. 039733

:| steady - Lantern Roasted Brazilian Lemon Herb White Bean Skillet No. 039733 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal274dietvega

trainer / muscle-builder · vegetarian / vegan

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 / BNs \
|  egg  |
 \_ _ _/
  |___|

:| steady

Lantern Roasted French Pesto Kale Black Bean Toast No. 039543

:| steady - Lantern Roasted French Pesto Kale Black Bean Toast No. 039543 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal594dietvega

trainer / muscle-builder · vegetarian / vegan