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500,000+ recipes

125000 matches · page 9/2084 · sorted by featured · under-100

Budget filters use the Ontario demo basket now. IP-selected state/province markets are exposed through the recipe-cost API and can replace this ranking as snapshots expand.

   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/

-_- calm

Field Roasted Brazilian Sweet Potato Salmon Tacos

-_- calm - Field Roasted Brazilian Sweet Potato Salmon Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal296dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Field Roasted French Miso Scallion White Bean Udon

-_- calm - Field Roasted French Miso Scallion White Bean Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal616dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Field Roasted Mediterranean Corn Pepper Lentil Chowder

-_- calm - Field Roasted Mediterranean Corn Pepper Lentil Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal466dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Greenhouse Grilled British Pesto Kale Black Bean Toast

-_- calm - Greenhouse Grilled British Pesto Kale Black Bean Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal556dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse Grilled Indian Corn Pepper Chickpea Chowder

-_- calm - Greenhouse Grilled Indian Corn Pepper Chickpea Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal386dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

-_- calm

Greenhouse Grilled Korean Miso Scallion Salmon Udon

-_- calm - Greenhouse Grilled Korean Miso Scallion Salmon Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve5kcal536dietpesc

trainer / muscle-builder · pescatarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

-_- calm

Greenhouse Grilled Mexican Sweet Potato Lentil Tacos

-_- calm - Greenhouse Grilled Mexican Sweet Potato Lentil Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal216dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

-_- calm

Greenhouse Grilled Taiwanese Coconut Lime White Bean Curry

-_- calm - Greenhouse Grilled Taiwanese Coconut Lime White Bean Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve5kcal366dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

o_o sharp

Greenhouse Market British Miso Scallion Black Bean Udon

o_o sharp - Greenhouse Market British Miso Scallion Black Bean Udon is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal378diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
 `------'

:p snacky

Greenhouse No-Fuss Brazilian Coconut Lime Salmon Curry

:p snacky - Greenhouse No-Fuss Brazilian Coconut Lime Salmon Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve3kcal592dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

-_- calm

Greenhouse No-Fuss Indian Tomato Basil Turkey Pasta

-_- calm - Greenhouse No-Fuss Indian Tomato Basil Turkey Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve5kcal256dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Greenhouse No-Fuss Korean Lemon Herb Chicken Skillet

-_- calm - Greenhouse No-Fuss Korean Lemon Herb Chicken Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal406dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

-_- calm

Greenhouse No-Fuss Mexican Garlic Butter Tofu Rice Bowl

-_- calm - Greenhouse No-Fuss Mexican Garlic Butter Tofu Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal576dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / SHR \
|  egg  |
 \_ _ _/
  |___|

-_- calm

Greenhouse No-Fuss Taiwanese Pesto Kale Shrimp Toast

-_- calm - Greenhouse No-Fuss Taiwanese Pesto Kale Shrimp Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal236dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Greenhouse One-Pan Japanese Pesto Kale Chicken Toast

:) quick - Greenhouse One-Pan Japanese Pesto Kale Chicken Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal650dietomni

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:) quick

Greenhouse Roasted Mediterranean Corn Pepper Black Bean Chowder

:) quick - Greenhouse Roasted Mediterranean Corn Pepper Black Bean Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal310dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|

:) quick

Greenhouse Roasted Ontario Pesto Kale White Bean Toast

:) quick - Greenhouse Roasted Ontario Pesto Kale White Bean Toast is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal480dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor Grilled Brazilian Lemon Herb Shrimp Skillet

o_o sharp - Harbor Grilled Brazilian Lemon Herb Shrimp Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal318diethigh

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  CHI  |
 \______/

:) quick

Harbor Grilled Brazilian Tomato Basil Chicken Pasta

:) quick - Harbor Grilled Brazilian Tomato Basil Chicken Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve2kcal570dietomni

trainer / muscle-builder · high-protein / gluten-free

  .---.
 / MSH \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Harbor Grilled French Pesto Kale Mushroom Toast

o_o sharp - Harbor Grilled French Pesto Kale Mushroom Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve6kcal638diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor Grilled Japanese Corn Pepper Turkey Chowder

o_o sharp - Harbor Grilled Japanese Corn Pepper Turkey Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve6kcal468diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

o_o sharp

Harbor Grilled Mediterranean Garlic Butter Chicken Rice Bowl

o_o sharp - Harbor Grilled Mediterranean Garlic Butter Chicken Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal488diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:) quick

Harbor Grilled Mediterranean Sesame Ginger Tofu Noodles

:) quick - Harbor Grilled Mediterranean Sesame Ginger Tofu Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve2kcal250dietomni

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Harbor Grilled Mexican Lemon Herb Salmon Skillet

:| steady - Harbor Grilled Mexican Lemon Herb Salmon Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve4kcal254dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:) quick

Harbor Grilled Ontario Spinach Feta Turkey Meatballs

:) quick - Harbor Grilled Ontario Spinach Feta Turkey Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve2kcal420dietomni

trainer / muscle-builder · high-protein / gluten-free

    (  )
  __)(__
 /      \
|  TOF  |
 \______/

o_o sharp

Harbor Grilled Ontario Tomato Basil Tofu Pasta

o_o sharp - Harbor Grilled Ontario Tomato Basil Tofu Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal658diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:p snacky

Harbor Grilled Taiwanese Miso Scallion Chickpea Udon

:p snacky - Harbor Grilled Taiwanese Miso Scallion Chickpea Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve3kcal642dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

:p snacky

Harbor Market Brazilian Sesame Ginger Chicken Noodles

:p snacky - Harbor Market Brazilian Sesame Ginger Chicken Noodles is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal532dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:p snacky

Harbor Market Indian Sesame Ginger White Bean Noodles

:p snacky - Harbor Market Indian Sesame Ginger White Bean Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal362dietvege

trainer / muscle-builder · vegetarian / high-protein

    (  )
  __)(__
 /      \
|  BNs  |
 \______/

:p snacky

Harbor Market Mexican Tomato Basil Black Bean Pasta

:p snacky - Harbor Market Mexican Tomato Basil Black Bean Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal192dietvege

trainer / muscle-builder · vegetarian / high-protein

  .---.
 / SAL \
|  egg  |
 \_ _ _/
  |___|

:p snacky

Harbor No-Fuss Brazilian Pesto Kale Salmon Toast

:p snacky - Harbor No-Fuss Brazilian Pesto Kale Salmon Toast is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve3kcal662dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:p snacky

Harbor No-Fuss French Corn Pepper White Bean Chowder

:p snacky - Harbor No-Fuss French Corn Pepper White Bean Chowder is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve3kcal492dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Harbor No-Fuss Japanese Sweet Potato Black Bean Tacos

:p snacky - Harbor No-Fuss Japanese Sweet Potato Black Bean Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total30mserve3kcal322dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Harbor No-Fuss Mediterranean Lemon Herb Lentil Skillet

:p snacky - Harbor No-Fuss Mediterranean Lemon Herb Lentil Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal342dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

o_o sharp

Harbor No-Fuss Mexican Sesame Ginger Turkey Noodles

o_o sharp - Harbor No-Fuss Mexican Sesame Ginger Turkey Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve6kcal338diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:p snacky

Harbor No-Fuss Ontario Garlic Butter Chickpea Rice Bowl

:p snacky - Harbor No-Fuss Ontario Garlic Butter Chickpea Rice Bowl is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal512dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

o_o sharp

Harbor One-Pan French Lemon Herb Chicken Skillet

o_o sharp - Harbor One-Pan French Lemon Herb Chicken Skillet is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total34mserve6kcal638diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper One-Pan Brazilian Sweet Potato Chicken Tacos

-_- calm - Juniper One-Pan Brazilian Sweet Potato Chicken Tacos is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve5kcal306dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper One-Pan British Sweet Potato White Bean Tacos

:| steady - Juniper One-Pan British Sweet Potato White Bean Tacos is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve4kcal544dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper One-Pan French Miso Scallion Shrimp Udon

-_- calm - Juniper One-Pan French Miso Scallion Shrimp Udon is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve5kcal626dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper One-Pan Indian Miso Scallion Black Bean Udon

:| steady - Juniper One-Pan Indian Miso Scallion Black Bean Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal374dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper One-Pan Korean Spinach Feta Lentil Meatballs

:| steady - Juniper One-Pan Korean Spinach Feta Lentil Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve4kcal524dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper One-Pan Mediterranean Corn Pepper Tofu Chowder

-_- calm - Juniper One-Pan Mediterranean Corn Pepper Tofu Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve5kcal476dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper One-Pan Mediterranean Sweet Potato Chicken Tacos

:| steady - Juniper One-Pan Mediterranean Sweet Potato Chicken Tacos is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve4kcal224dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'

:| steady

Juniper One-Pan Mexican Coconut Lime Chickpea Curry

:| steady - Juniper One-Pan Mexican Coconut Lime Chickpea Curry is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal204dietvega

trainer / muscle-builder · vegetarian / vegan

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

-_- calm

Juniper Roasted British Sesame Ginger Tofu Noodles

-_- calm - Juniper Roasted British Sesame Ginger Tofu Noodles is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total28mserve5kcal606dietpesc

trainer / muscle-builder · pescatarian / high-protein

  .---.
 / TOF \
|  egg  |
 \_ _ _/
  |___|

o_o sharp

Juniper Roasted Indian Pesto Kale Tofu Toast

o_o sharp - Juniper Roasted Indian Pesto Kale Tofu Toast is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve6kcal558diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
 `------'

-_- calm

Juniper Roasted Korean Coconut Lime Mushroom Curry

-_- calm - Juniper Roasted Korean Coconut Lime Mushroom Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve5kcal456dietpesc

trainer / muscle-builder · pescatarian / high-protein

   /\__/\
  / SHR \
 <  fish  >
  \      /
   \/--\/

o_o sharp

Juniper Roasted Korean Sweet Potato Shrimp Tacos

o_o sharp - Juniper Roasted Korean Sweet Potato Shrimp Tacos is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve6kcal218diethigh

trainer / muscle-builder · high-protein / gluten-free

   (  ) ( )
  .------.
 /  CHI  \
|  bowl  |
 `------'

o_o sharp

Juniper Roasted Mexican Corn Pepper Chicken Chowder

o_o sharp - Juniper Roasted Mexican Corn Pepper Chicken Chowder is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve6kcal388diethigh

trainer / muscle-builder · high-protein / gluten-free

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

-_- calm

Juniper Roasted Taiwanese Spinach Feta Turkey Meatballs

-_- calm - Juniper Roasted Taiwanese Spinach Feta Turkey Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total26mserve5kcal286dietpesc

trainer / muscle-builder · pescatarian / high-protein

   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'

:| steady

Juniper Slow-Simmered Korean Corn Pepper Tofu Chowder

:| steady - Juniper Slow-Simmered Korean Corn Pepper Tofu Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve4kcal394dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Brazilian Spinach Feta Mushroom Meatballs

:p snacky - Lantern One-Pan Brazilian Spinach Feta Mushroom Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve3kcal602dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan French Corn Pepper Turkey Chowder

:p snacky - Lantern One-Pan French Corn Pepper Turkey Chowder is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total16mserve3kcal302dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Japanese Sweet Potato Tofu Tacos

:p snacky - Lantern One-Pan Japanese Sweet Potato Tofu Tacos is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total18mserve3kcal622dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Mediterranean Coconut Lime Shrimp Curry

:p snacky - Lantern One-Pan Mediterranean Coconut Lime Shrimp Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve3kcal282dietvege

trainer / muscle-builder · vegetarian / high-protein

  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern One-Pan Ontario Miso Scallion Chicken Udon

:p snacky - Lantern One-Pan Ontario Miso Scallion Chicken Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total20mserve3kcal452dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'

:| steady

Lantern Roasted Brazilian Miso Scallion White Bean Udon

:| steady - Lantern Roasted Brazilian Miso Scallion White Bean Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total22mserve4kcal534dietvega

trainer / muscle-builder · vegetarian / vegan

  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'

:p snacky

Lantern Roasted British Lemon Herb Shrimp Skillet

:p snacky - Lantern Roasted British Lemon Herb Shrimp Skillet is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total32mserve3kcal412dietvege

trainer / muscle-builder · vegetarian / high-protein

   (  ) ( )
  .------.
 /  SHR  \
|  bowl  |
 `------'

:| steady

Lantern Roasted Indian Miso Scallion Shrimp Udon

:| steady - Lantern Roasted Indian Miso Scallion Shrimp Udon is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

total24mserve4kcal364dietvega

trainer / muscle-builder · vegetarian / vegan