Cook! Stacey CookChinese
Beef with mushrooms
Save ~$17.16* (82%) vs ordering out
Health 66From the video “Beef And Mushroom Recipe | Easy Tender And Juicy Beef And Vegetable Stir Fry” by Cook! Stacey Cook
Plays on YouTube · loads when you press playChinese · Cook! Stacey Cook
Stir-fried beef with celery
From the video “Celery And Beef Stir Fry | Crunchy Vegetable And Juicy Beef Stir Fry” by Cook! Stacey Cook. RecipesMD is not affiliated with Cook! Stacey Cook. Steps are in our own words.
Machine-read from the video · not yet checked by a personMediumGreat weeknight pick
Not spicy
Ingredients
- No pork
May contain gluten, shellfish, soy, sesame
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
~$10.03*for the batch in the video
~$3.34*per serving
You save about ~$17.66* per serving (84% less*) than ordering it out — ~$52.97* for ~3 portions.
Order out = a typical Ontario meat entrée, before delivery fees, tax and tip.
12 ingredients priced from Ontario averages · 5 predicted from typical costs · not priced: beef, white pepper powder, baking soda, rice wine
* Estimate, not a quote: 5 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario meat entrée at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
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- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess (2 here)
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 23 g | 29% |
| Saturated fat | 1.9 g | 10% |
| Sodium | 1,593 mg | 69% |
| Carbohydrate | 18 g | 6% |
| Fiber | 3.7 g | 13% |
| Total sugars | 4.1 g | no daily value |
| Added sugars | 1.2 g | 2% |
| Protein | 3.3 g | 7% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+6 of 20
- Fiber+19 of 20
- Saturated fat−7 of 20
- Sodium−20 of 20
- Added sugars (estimate)−2 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 22 of 23 ingredient lines (60% of the measured weight), divided into 2 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for oil, oil, because the video doesn’t say how much. Not matched to nutrient data: beef. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- exact pan temperature
- exact stove power
- servings not stated
- total cooking time not stated
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Cook! Stacey Cook’s, shown through YouTube’s official embed.
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