What makes Cooking with Greg Wong's Stir-fried shrimp with peas recipe and technique special?

Cooking with Greg Wong's take on Stir-fried shrimp with peas focuses on home kitchen precision, balancing Chinese flavors with an estimated under 30 minutes total preparation time. Crucial step: Return shrimp last to keep them tender and juicy. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Stir-fried shrimp with peas at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Stir-fried shrimp with peas recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Stir-fried shrimp with peas ahead of time or store leftovers?

Yes. Leftover Stir-fried shrimp with peas can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Cooking with Greg Wong's Stir-fried shrimp with peas?

This recipe utilizes approximately 8 ingredients across 11 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Stir-fried shrimp with peas?

The official cooking video by Cooking with Greg Wong is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.

Plays on YouTube · loads when you press play

← Recipes from creators

Chinese · Cooking with Greg Wong

Stir-fried shrimp with peas

From the video “Shrimp with peas Vol. 52” by Cooking with Greg Wong. RecipesMD is not affiliated with Cooking with Greg Wong. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyGreat weeknight pick

Not spicy

Total time: ~30 min
Serves: ~2
Cost: ~$3.89*
Difficulty: Easy
Ingredients: 8

Ingredients

Pescatarian

May contain shellfish, sesame

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$7.78*for the batch in the video

~$3.89*per serving

You save about ~$23.11* per serving (86% less*) than ordering it out — ~$46.22* for ~2 portions.

Order out = a typical Ontario seafood entrée, before delivery fees, tax and tip.

4 ingredients priced from Ontario averages · 1 predicted from typical costs

* Estimate, not a quote: 1 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario seafood entrée at ~$27, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

someshrimpshown: Seen in the video; the amount was read from what's shown.
somegreen peasshown: Seen in the video; the amount was read from what's shown.
somewaterstated: Said aloud or written on screen in the video.
someseasoningstated: Said aloud or written on screen in the video.
somesaltstated: Said aloud or written on screen in the video.
somegarlicstated: Said aloud or written on screen in the video.
somegingerstated: Said aloud or written on screen in the video.
a pinchsesame oilstated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 100% of the weight below uses typical amounts.

Nutrition per serving166 kcal · 8% of 2,000

Nutrient	Amount	Daily value
Fat	0.6 g	1%
Saturated fat	0.1 g	1%
Sodium	193 mg	8%
Carbohydrate	13 g	5%
Fiber	3.5 g	13%
Total sugars	3.8 g	no daily value
Added sugars	0 g	0%
Protein	28 g	57%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexBalanced

Starting point60
Protein+20 of 20
Fiber+20 of 20
Saturated fat−1 of 20
Sodium−10 of 20
Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 4 of 6 ingredient lines (100% of the measured weight), divided into 2 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for shrimp, green peas, garlic, ginger, because the video doesn’t say how much. Not counted because the video gives no amount: seasoning, salt, sesame oil. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

wok
ladle
strainer

What the video didn’t say

Exact ingredient quantities are not stated.
Servings and total preparation time are not stated.

Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Cooking with Greg Wong’s, shown through YouTube’s official embed.