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North American · Food Wishes

Buttermilk fried chicken

From the video “Buttermilk Fried Chicken” by Food Wishes. RecipesMD is not affiliated with Food Wishes. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Mild
Total time
~235 min
est., not stated in the video: 207 min stated in steps + 18 min for 6 steps without a time + 8 min prep for 10 ingredients; model check 230 min agrees
Serves
~4
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$1.90*
per serving, Ontario (~4 portions assumed)save ~$17.10* vs ordering out
Difficulty
Medium
Ingredients
10

Ingredients

  • No pork

May contain gluten, dairy

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$7.60*for the batch in the video
~$1.90*per serving

You save about ~$17.10* per serving (90% less*) than ordering it out — ~$68.40* for ~4 portions.

Order out = a typical Ontario fried chicken meal, before delivery fees, tax and tip.

0 ingredients priced from Ontario averages · 3 predicted from typical costs

* Estimate, not a quote: predicted from the ingredient list: 0 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 4 portions were assumed; restaurant comparison is a typical Ontario fried chicken meal at ~$19, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess (4 here)

Nutrition & health

Rough estimate: the video gives few amounts, so 97% of the weight below uses typical amounts.

Nutrition per serving323 kcal · 16% of 2,000
NutrientAmountDaily value
Fat7.3 g9%
Saturated fat2.1 g11%
Sodium1,977 mg86%
Carbohydrate28 g10%
Fiber1.7 g6%
Total sugars3.4 gno daily value
Added sugars0 g0%
Protein35 g70%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+8 of 20
  • Saturated fat−6 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 8 of 9 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for chicken thighs, cultured buttermilk, flour, because the video doesn’t say how much. Not counted because the video gives no amount: cayenne pepper. Not matched to nutrient data: canola oil. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • bowl
  • sheet pan
  • frying pan
  • tongs
  • wire rack

What the video didn’t say

  • servings count
  • total preparation time
  • exact quantity of chicken thighs
  • exact quantity of buttermilk
  • exact quantity of flour

Read from the public video by gemini-3.5-flash-lite on 2026-10-02. Thumbnail and video are Food Wishes’s, shown through YouTube’s official embed.