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Mediterranean · Food Wishes

Greek chicken and potatoes

From the video “Greek Lemon Chicken & Potatoes (Roasted with Garlic & Herbs) | Food Wishes” by Food Wishes. RecipesMD is not affiliated with Food Wishes. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumGreat weeknight pick
Mild
Total time
~115 min
est.
Serves
~3
est.
Cost
~$1.26*
per serving, Ontario (~3 portions assumed)save ~$19.74* vs ordering out
Difficulty
Medium
Ingredients
12

Ingredients

  • No pork

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$3.78*for the batch in the video
~$1.26*per serving

You save about ~$19.74* per serving (94% less*) than ordering it out — ~$59.22* for ~3 portions.

Order out = a typical Ontario meat entrée, before delivery fees, tax and tip.

4 ingredients priced from Ontario averages · 1 predicted from typical costs · not priced: rosemary

* Estimate, not a quote: 1 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario meat entrée at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 74% of the weight below uses typical amounts.

Nutrition per serving355 kcal · 18% of 2,000
Fat18 g23%
Saturated fat3.5 g18%
Sodium1,361 mg59%
Carbohydrate39 g14%
Fiber4.7 g17%
Total sugars2 gno daily value
Added sugars0 g0%
Protein12 g25%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+19 of 20
  • Fiber+19 of 20
  • Saturated fat−10 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 9 of 9 ingredient lines (100% of the measured weight), divided into 3 servings (estimated: average of rules (1: 248 g protein foods at ~170 g per serving) and model check (4)). Typical amounts assumed for kosher salt, oregano, cayenne, garlic, lemon juice, olive oil and 1 more, because the video doesn’t say how much. Not counted because the video gives no amount: black pepper, rosemary. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • mixing bowl
  • roasting pan
  • stovetop burner
  • oven

What the video didn’t say

  • exact quantities for salt, pepper, rosemary, oregano, cayenne, garlic, lemon juice, olive oil, and potatoes
  • exact amount of water or broth added at the end
  • servings and total preparation time not specified
Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Food Wishes’s, shown through YouTube’s official embed.

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Frequently asked questions

Everything you need to know about Greek chicken and potatoes

What makes Food Wishes's Greek chicken and potatoes recipe and technique special?

Food Wishes's take on Greek chicken and potatoes focuses on home kitchen precision, balancing Mediterranean flavors with an estimated under 30 minutes total preparation time. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Greek chicken and potatoes at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Greek chicken and potatoes recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Greek chicken and potatoes ahead of time or store leftovers?

Yes. Leftover Greek chicken and potatoes can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Food Wishes's Greek chicken and potatoes?

This recipe utilizes approximately 12 ingredients across 16 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Greek chicken and potatoes?

The official cooking video by Food Wishes is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.