Plays on YouTube · loads when you press play

← Recipes from creators

North American · Food Wishes

Macaroni salad

From the video “The Best Deli-Style Macaroni Salad You'll Ever Make | Food Wishes” by Food Wishes. RecipesMD is not affiliated with Food Wishes. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyFine for a weeknight
Mild
Total time
~430 min
est., not stated in the video: average of rules (765 min: 725 min stated in steps + 27 min for 9 steps without a time + 12 min prep for 16 ingredients) and model check (95 min)
Serves
~5
est., not stated in the video: 5 servings of rice/noodles (~90 g dry or ~200 g cooked each); model check 8 agrees
Cost
~$3.63*
per serving, Ontario (~2 portions assumed)save ~$11.37* vs ordering out
Difficulty
Easy
Ingredients
17

Ingredients

  • Vegetarian

May contain gluten, egg

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$7.26*for the batch in the video
~$3.63*per serving

You save about ~$11.37* per serving (76% less*) than ordering it out — ~$22.74* for ~2 portions.

Order out = a typical Ontario salad or bowl, before delivery fees, tax and tip.

11 ingredients priced from Ontario averages · 2 predicted from typical costs · not priced: plain white distilled vinegar, poblano pepper

* Estimate, not a quote: 2 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario salad or bowl at ~$15, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.

stated said or written in the video · shown seen in the video · estimated our guess (10 here)

Nutrition & health

Nutrition per serving554 kcal · 28% of 2,000
NutrientAmountDaily value
Fat22 g28%
Saturated fat3.4 g17%
Sodium269 mg12%
Carbohydrate76 g28%
Fiber4.1 g15%
Total sugars8.9 gno daily value
Added sugars5.1 g10%
Protein13 g26%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+12 of 20
  • Fiber+11 of 20
  • Saturated fat−6 of 20
  • Sodium−4 of 20
  • Added sugars (estimate)−4 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 9 of 10 ingredient lines (100% of the measured weight), divided into 5 servings (estimated: 5 servings of rice/noodles (~90 g dry or ~200 g cooked each); model check 8 agrees). Typical amounts assumed for mayonnaise, celery, carrot, scallions, green onions, because the video doesn’t say how much. Not counted because the video gives no amount: plain white distilled vinegar, cayenne pepper, black pepper, salt, red bell pepper, poblano pepper and 1 more. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • mixing bowl
  • whisk
  • spatula
  • colander
  • pot

What the video didn’t say

  • Exact quantity of mayonnaise
  • Exact quantity of white distilled vinegar
  • Exact quantity of vegetables
  • Exact quantity of salt
  • Exact quantity of black pepper
  • Servings not stated
  • Total preparation and cooking time not stated

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Food Wishes’s, shown through YouTube’s official embed.