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Vegetable lasagna
From the video “Easy Vegetable Lasagna Recipe” by Inspired Taste. RecipesMD is not affiliated with Inspired Taste. Steps are in our own words.
Ingredients
- Vegetarian
May contain gluten, dairy, egg
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$11.90* per serving (57% less*) than ordering it out — ~$35.69* for ~3 portions.
Order out = a typical Ontario pasta entrée, before delivery fees, tax and tip.
6 ingredients priced from Ontario averages · 5 predicted from typical costs · not priced: roasted red peppers, crushed tomatoes, lasagna noodles, ricotta cheese
* Estimate, not a quote: 5 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario pasta entrée at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
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- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess (1 here)
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 23 g | 29% |
| Saturated fat | 10 g | 52% |
| Sodium | 1,110 mg | 48% |
| Carbohydrate | 71 g | 26% |
| Fiber | 13 g | 48% |
| Total sugars | 22 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 24 g | 48% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+20 of 20
- Fiber+20 of 20
- Saturated fat−19 of 20
- Sodium−18 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 12 of 16 ingredient lines (91% of the measured weight), divided into 5 servings (estimated: average of rules (1: 100 g protein foods at ~170 g per serving) and model check (8)). Not counted because the video gives no amount: salt, basil leaves, black pepper, oil, lasagna noodles, olive oil. Not matched to nutrient data: ricotta cheese. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- Servings not stated
- Total time not stated
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Inspired Taste’s, shown through YouTube’s official embed.