Plays on YouTube · loads when you press playNorth American · Jerene's Eats
Baked salmon with honey garlic
From the video “Easy Honey Garlic Salmon | Step by step salmon” by Jerene's Eats. RecipesMD is not affiliated with Jerene's Eats. Steps are in our own words.
Ingredients
- Pescatarian
May contain gluten, dairy, soy, fish
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$21.88* per serving (81% less*) than ordering it out — ~$43.76* for ~2 portions.
Order out = a typical Ontario seafood entrée, before delivery fees, tax and tip.
6 ingredients priced from Ontario averages · 1 predicted from typical costs
* Estimate, not a quote: 1 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario seafood entrée at ~$27, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- shown: Seen in the video; the amount was read from what's shown.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 41 g | 53% |
| Saturated fat | 13 g | 64% |
| Sodium | 2,570 mg | 112% |
| Carbohydrate | 59 g | 21% |
| Fiber | 2 g | 7% |
| Total sugars | 51 g | no daily value |
| Added sugars | 49 g | 98% |
| Protein | 26 g | 52% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexTreat
- Starting point60
- Protein+20 of 20
- Fiber+4 of 20
- Saturated fat−19 of 20
- Sodium−20 of 20
- Added sugars (estimate)−20 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 10 of 10 ingredient lines (100% of the measured weight), divided into 2 servings (estimated: average of rules (1: 230 g protein foods at ~170 g per serving) and model check (2)). Not counted because the video gives no amount: black pepper, parsley, chives, or green onion. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- servings
- total cooking time
Read from the public video by gemini-3.5-flash on 2026-10-05. Thumbnail and video are Jerene's Eats’s, shown through YouTube’s official embed.