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Thai & Southeast Asian · Marion Grasby

Thai basil fried rice

From the video “Spicy Thai Chilli & Basil Fried Rice - Marion's Kitchen” by Marion Grasby. RecipesMD is not affiliated with Marion Grasby. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Hot
Total time
~45 min
est., not stated in the video: average of rules (55 min: 0 min stated in steps + 42 min for 14 steps without a time + 12 min prep for 16 ingredients) and model check (30 min)
Serves
~2
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$6.29*
per serving, Ontario (~2 portions assumed)save ~$8.71* vs ordering out
Difficulty
Medium
Ingredients
16

Ingredients

  • Pescatarian

May contain gluten, shellfish, soy, fish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$12.57*for the batch in the video
~$6.29*per serving

You save about ~$8.71* per serving (58% less*) than ordering it out — ~$17.43* for ~2 portions.

Order out = a typical Ontario rice dish, before delivery fees, tax and tip.

12 ingredients priced from Ontario averages · 1 predicted from typical costs

* Estimate, not a quote: 1 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario rice dish at ~$15, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 76% of the weight below uses typical amounts.

Nutrition per serving417 kcal · 21% of 2,000
NutrientAmountDaily value
Fat8.5 g11%
Saturated fat0.8 g4%
Sodium965 mg42%
Carbohydrate61 g22%
Fiber3.5 g13%
Total sugars8.3 gno daily value
Added sugars2.5 g5%
Protein25 g50%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+12 of 20
  • Saturated fat−2 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)−2 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 15 of 15 ingredient lines (100% of the measured weight), divided into 2 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for bird's eye chilli, garlic, holy basil, oyster sauce, soy sauce, fish sauce and 8 more, because the video doesn’t say how much. Not counted because the video gives no amount: salt. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • knife
  • cutting board
  • mortar and pestle
  • spoon
  • bowl
  • carbon steel wok
  • wooden spatula
  • vegetable peeler

What the video didn’t say

  • exact quantities of ingredients
  • exact cooking times
  • heat levels

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Marion Grasby’s, shown through YouTube’s official embed.