Plays on YouTube · loads when you press playEuropean · Mary's Nest
Polish sausage and cabbage
From the video “How to Make Fried Cabbage (with Kielbasa) - Fried Cabbage Recipe” by Mary's Nest. RecipesMD is not affiliated with Mary's Nest. Steps are in our own words.
Ingredients
May contain dairy
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$18.87* per serving (86% less*) than ordering it out — ~$56.60* for ~3 portions.
Order out = a typical Ontario bistro plate, before delivery fees, tax and tip.
7 ingredients priced from Ontario averages
* Estimate, not a quote: every counted line priced from Ontario averages; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario bistro plate at ~$22, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
stated said or written in the video · shown seen in the video · estimated our guess (3 here)
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 44 g | 56% |
| Saturated fat | 15 g | 77% |
| Sodium | 1,708 mg | 74% |
| Carbohydrate | 27 g | 10% |
| Fiber | 9.7 g | 35% |
| Total sugars | 15 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 20 g | 39% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+19 of 20
- Fiber+20 of 20
- Saturated fat−20 of 20
- Sodium−20 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 10 of 10 ingredient lines (100% of the measured weight), divided into 3 servings (estimated: average of rules (2: 340 g protein foods at ~170 g per serving) and model check (4)). Typical amounts assumed for butter, bacon grease, bacon, because the video doesn’t say how much. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- Servings not stated
- Total preparation time not stated
- Exact amount of butter and bacon grease used not specified
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Mary's Nest’s, shown through YouTube’s official embed.