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Asian-inspired · Racquel’s Caribbean Cuisine

Coconut curry shrimp

From the video “Coconut Curried Shrimp (quick & Easy)” by Racquel’s Caribbean Cuisine. RecipesMD is not affiliated with Racquel’s Caribbean Cuisine. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyFine for a weeknight
Mild
Total time
~40 min
est., not stated in the video: 15 min stated in steps + 18 min for 6 steps without a time + 9 min prep for 12 ingredients; model check 25 min agrees
Serves
~4
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$2.02*
per serving, Ontario (~3 portions assumed)save ~$15.98* vs ordering out
Difficulty
Easy
Ingredients
12

Ingredients

  • Pescatarian

May contain shellfish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$6.06*for the batch in the video
~$2.02*per serving

You save about ~$15.98* per serving (89% less*) than ordering it out — ~$47.94* for ~3 portions.

Order out = a typical Ontario curry with rice, before delivery fees, tax and tip.

0 ingredients priced from Ontario averages · 8 predicted from typical costs

* Estimate, not a quote: predicted from the ingredient list: 0 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario curry with rice at ~$18, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 100% of the weight below uses typical amounts.

Nutrition per serving111 kcal · 6% of 2,000
NutrientAmountDaily value
Fat0.3 g0%
Saturated fat0.1 g1%
Sodium125 mg5%
Carbohydrate0.2 g0%
Fiber0 g0%
Total sugars0 gno daily value
Added sugars0 g0%
Protein27 g54%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber0 of 20
  • Saturated fat−1 of 20
  • Sodium−10 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 1 of 1 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for shrimp, because the video doesn’t say how much. Not counted because the video gives no amount: salt, black pepper, seafood seasoning, cajun seasoning, cooking oil, chopped garlic, onion, and hot peppers and 5 more. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • wok
  • wooden spatula
  • mixing bowl

What the video didn’t say

  • Exact ingredient measurements were not explicitly stated in the video.
  • Serving size and total preparation time were not stated.

Read from the public video by gemini-3.7-flash on 2026-10-05. Thumbnail and video are Racquel’s Caribbean Cuisine’s, shown through YouTube’s official embed.