Plays on YouTube · loads when you press playJapanese · Taiji ́s Kitchen
Chicken nabe
From the video “How to cook Chicken Hotpot 🍲 〜鶏の水炊き〜 | easy Japanese home cooking recipe” by Taiji ́s Kitchen. RecipesMD is not affiliated with Taiji ́s Kitchen. Steps are in our own words.
Ingredients
- No pork
May contain gluten, shellfish, soy
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$16.98* per serving (81% less*) than ordering it out — ~$50.95* for ~3 portions.
Order out = a typical Ontario meat entrée, before delivery fees, tax and tip.
7 ingredients priced from Ontario averages · 5 predicted from typical costs · not priced: daikon radish, oyster mushroom, shimeji mushroom, pressed tofu, kombu kelp
* Estimate, not a quote: 5 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario meat entrée at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess (1 here)
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 7.3 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Sodium | 1,022 mg | 44% |
| Carbohydrate | 11 g | 4% |
| Fiber | 2.3 g | 8% |
| Total sugars | 5.6 g | no daily value |
| Added sugars | 4.3 g | 9% |
| Protein | 24 g | 48% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+20 of 20
- Fiber+16 of 20
- Saturated fat−7 of 20
- Sodium−20 of 20
- Added sugars (estimate)−9 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 8 of 12 ingredient lines (99% of the measured weight), divided into 3 servings (estimated: average of rules (2: 350 g protein foods at ~170 g per serving) and model check (4)). Not counted because the video gives no amount: spinach, oyster mushroom, ginger. Not matched to nutrient data: daikon radish, kombu kelp. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- exact cooking times
- stove heat levels in watts
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Taiji ́s Kitchen’s, shown through YouTube’s official embed.