Plays on YouTube · loads when you press playNorth American · Wholesome Yum
Chicken bacon ranch casserole
From the video “CHICKEN BACON RANCH CASSEROLE: 5-Minute Prep, Easy, & Healthy!” by Wholesome Yum. RecipesMD is not affiliated with Wholesome Yum. Steps are in our own words.
Ingredients
May contain dairy
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$16.43* per serving (78% less*) than ordering it out — ~$49.30* for ~3 portions.
Order out = a typical Ontario meat entrée, before delivery fees, tax and tip.
3 ingredients priced from Ontario averages · 3 predicted from typical costs · not priced: broccoli, cooked chicken breast, ranch dressing
* Estimate, not a quote: 3 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario meat entrée at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 24 g | 31% |
| Saturated fat | 10 g | 50% |
| Sodium | 518 mg | 23% |
| Carbohydrate | 6 g | 2% |
| Fiber | 1.7 g | 6% |
| Total sugars | 1.5 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 44 g | 88% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+20 of 20
- Fiber+6 of 20
- Saturated fat−20 of 20
- Sodium−11 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 6 of 7 ingredient lines (89% of the measured weight), divided into 7 servings (estimated: 1160 g protein foods at ~170 g per serving; model check 6 agrees). Not matched to nutrient data: ranch dressing. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- servings not stated
- total preparation and cooking time not stated
- oven temperature not stated
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Wholesome Yum’s, shown through YouTube’s official embed.