Laura in the KitchenItalian
Stuffed shells with ricotta and spinach
Save ~$15.32* (73%) vs ordering out
VegFrom the video “Spinach and Ricotta Stuffed Shells” by Laura in the Kitchen
Plays on YouTube · loads when you press playNorth American · Laura in the Kitchen
Potato hash
From the video “Homemade Potato Hash Recipe - Laura Vitale - Laura in the Kitchen Episode 433” by Laura in the Kitchen. RecipesMD is not affiliated with Laura in the Kitchen. Steps are in our own words.
Machine-read from the video · not yet checked by a personEasyGreat weeknight pick
Not spicy
Ingredients
- Vegetarian
May contain dairy
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
~$3.41*for the batch in the video
~$1.14*per serving
You save about ~$16.86* per serving (94% less*) than ordering it out — ~$50.59* for ~3 portions.
Order out = a typical Ontario casual-restaurant plate, before delivery fees, tax and tip.
5 ingredients priced from Ontario averages
* Estimate, not a quote: every counted line priced from Ontario averages; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario casual-restaurant plate at ~$18, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess (5 here)
Nutrition & health
Rough estimate: the video gives few amounts, so 100% of the weight below uses typical amounts.
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 12 g | 15% |
| Saturated fat | 3.7 g | 19% |
| Sodium | 45 mg | 2% |
| Carbohydrate | 31 g | 11% |
| Fiber | 3.9 g | 14% |
| Total sugars | 2.9 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 3.8 g | 8% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexBalanced
- Starting point60
- Protein+9 of 20
- Fiber+20 of 20
- Saturated fat−16 of 20
- Sodium−2 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 6 of 6 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for potatoes, onion, fresh parsley, garlic, olive oil, butter, because the video doesn’t say how much. Not counted because the video gives no amount: red bell pepper, salt, pepper. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- Exact ingredient quantities are not specified in the video.
- Exact cooking times and temperatures are estimated.
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Laura in the Kitchen’s, shown through YouTube’s official embed.
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