Melanie's Country CookingNorth American
Ham steak
Save ~$31.79* (94%) vs ordering out
Health 14From the video “Ham Steak with Brown Sugar Glaze Recipe ~ Quick & So Easy!!” by Melanie's Country Cooking
Plays on YouTube · loads when you press playNorth American · Melanie's Country Cooking
Beef vegetable soup
From the video “EASY HOMEMADE VEGETABLE BEEF SOUP RECIPE ~ ONE POT!” by Melanie's Country Cooking. RecipesMD is not affiliated with Melanie's Country Cooking. Steps are in our own words.
Machine-read from the video · not yet checked by a personEasyGreat weeknight pick
Not spicy
Ingredients
- No pork
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
~$26.26*for the batch in the video
~$6.57*per serving
You save about ~$4.43* per serving (40% less*) than ordering it out — ~$17.74* for ~4 portions.
Order out = a typical Ontario bowl of soup, before delivery fees, tax and tip.
9 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: beef broth, tomato sauce, tomato paste, green beans
* Estimate, not a quote: 4 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 4 portions were assumed; restaurant comparison is a typical Ontario bowl of soup at ~$11, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 35 g | 45% |
| Saturated fat | 13 g | 66% |
| Sodium | 1,412 mg | 61% |
| Carbohydrate | 66 g | 24% |
| Fiber | 12 g | 43% |
| Total sugars | 17 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 48 g | 95% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+20 of 20
- Fiber+20 of 20
- Saturated fat−17 of 20
- Sodium−16 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 19 of 19 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: 680 g protein foods at ~170 g per serving; model check 6 agrees). Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- servings
- totalMin
- heat level for browning
Read from the public video by gemini-3.5-flash on 2026-10-05. Thumbnail and video are Melanie's Country Cooking’s, shown through YouTube’s official embed.
More from Melanie's Country Cooking
Also from this channel
- Melanie's Country Cooking