Natashas KitchenNorth American
Apple pie
Save ~$6.99* (82%) vs ordering out
VegHealth 35From the video “The Only APPLE PIE Recipe You'll Need” by Natashas Kitchen
Plays on YouTube · loads when you press playNorth American · Natashas Kitchen
Blt sandwich
From the video “Ultimate BLT Sandwich Recipe - Quick and Easy Recipe” by Natashas Kitchen. RecipesMD is not affiliated with Natashas Kitchen. Steps are in our own words.
Machine-read from the video · not yet checked by a personEasyFine for a weeknight
Not spicy
Ingredients
May contain gluten, dairy, egg
Read from the ingredient list. Check packaging if you have an allergy.
Ontario grocery estimate*
~$13.46*for 4 people
~$3.37*per serving
You save about ~$12.63* per serving (79% less*) than ordering it out — ~$50.54* for 4 people.
Order out = a typical Ontario sandwich or burger, before delivery fees, tax and tip.
7 ingredients priced from Ontario averages · 2 predicted from typical costs · not priced: thick cut bread
* Estimate, not a quote: 2 line(s) we couldn't price were filled with typical costs for their type; restaurant comparison is a typical Ontario sandwich or burger at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess (1 here)
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 64 g | 82% |
| Saturated fat | 16 g | 80% |
| Sodium | 852 mg | 37% |
| Carbohydrate | 8.3 g | 3% |
| Fiber | 5.3 g | 19% |
| Total sugars | 2.4 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 14 g | 28% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+11 of 20
- Fiber+12 of 20
- Saturated fat−20 of 20
- Sodium−11 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 6 of 8 ingredient lines (100% of the measured weight), divided into 4 servings as stated in the video. Not counted because the video gives no amount: green lettuce leaves, butter, salt, black pepper. Not matched to nutrient data: thick cut bread. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- Total preparation and cooking time not explicitly stated.
- Exact amount of butter used for toasting bread is not specified.
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Natashas Kitchen’s, shown through YouTube’s official embed.
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