Natashas KitchenNorth American
Apple pie
Save ~$6.99* (82%) vs ordering out
VegHealth 35From the video “The Only APPLE PIE Recipe You'll Need” by Natashas Kitchen
Plays on YouTube · loads when you press playMexican · Natashas Kitchen
Chicken taquitos
From the video “The Chicken Taquitos My Family Asks for on Repeat” by Natashas Kitchen. RecipesMD is not affiliated with Natashas Kitchen. Steps are in our own words.
Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Mild
Ingredients
- No pork
May contain dairy
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
~$15.52*for the batch in the video
~$5.17*per serving
You save about ~$15.83* per serving (75% less*) than ordering it out — ~$47.48* for ~3 portions.
Order out = a typical Ontario meat entrée, before delivery fees, tax and tip.
2 ingredients priced from Ontario averages · 8 predicted from typical costs · not priced: cooked chicken, shredded, mexican cheese blend, shredded, taco seasoning, small corn tortillas
* Estimate, not a quote: predicted from the ingredient list: 2 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario meat entrée at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- shown: Seen in the video; the amount was read from what's shown.
- stated: Said aloud or written on screen in the video.
- shown: Seen in the video; the amount was read from what's shown.
- shown: Seen in the video; the amount was read from what's shown.
- shown: Seen in the video; the amount was read from what's shown.
- shown: Seen in the video; the amount was read from what's shown.
stated said or written in the video · shown seen in the video · estimated our guess
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 38 g | 49% |
| Saturated fat | 13 g | 65% |
| Sodium | 1,069 mg | 46% |
| Carbohydrate | 29 g | 10% |
| Fiber | 4.1 g | 15% |
| Total sugars | 4.5 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 46 g | 93% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+20 of 20
- Fiber+9 of 20
- Saturated fat−20 of 20
- Sodium−15 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 6 of 8 ingredient lines (71% of the measured weight), divided into 3 servings (estimated: average of rules (2: 418 g protein foods at ~170 g per serving) and model check (4)). Typical amounts assumed for small corn tortillas, high-heat cooking oil, sour cream mixed with milk, because the video doesn’t say how much. Not counted because the video gives no amount: romaine lettuce, shredded, tomato, diced, fresh cilantro, chopped. Not matched to nutrient data: Mexican cheese blend, shredded, taco seasoning. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- total cooking and prep time was not stated
- serving count was not stated
Read from the public video by gemini-3.7-flash on 2026-10-05. Thumbnail and video are Natashas Kitchen’s, shown through YouTube’s official embed.
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