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Italian · Natashas Kitchen

Manicotti with meat sauce

From the video “Easy Manicotti Recipe - Family Favorite (Perfect for Weeknights!)” by Natashas Kitchen. RecipesMD is not affiliated with Natashas Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumGreat weeknight pick
Not spicy
Total time
~5 min
est., not stated in the video: the video's own timeline: 5 min from the first to the last step on screen, plus finishing
Serves
~4
est., not stated in the video: average of rules (2: 100 g protein foods at ~170 g per serving; 2.5 servings of rice/noodles (~90 g dry or ~200 g cooked each)) and model check (6)
Cost
~$5.43*
per serving, Ontario (~3 portions assumed)save ~$15.57* vs ordering out
Difficulty
Medium
Ingredients
13

Ingredients

  • Vegetarian

May contain gluten, dairy, egg

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$16.30*for the batch in the video
~$5.43*per serving

You save about ~$15.57* per serving (74% less*) than ordering it out — ~$46.70* for ~3 portions.

Order out = a typical Ontario Italian restaurant plate, before delivery fees, tax and tip.

6 ingredients priced from Ontario averages · 3 predicted from typical costs · not priced: manicotti pasta, whole milk ricotta cheese, grated nutmeg

* Estimate, not a quote: 3 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Italian restaurant plate at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving671 kcal · 34% of 2,000
NutrientAmountDaily value
Fat32 g41%
Saturated fat17 g87%
Sodium2,100 mg91%
Carbohydrate62 g22%
Fiber5.2 g19%
Total sugars12 gno daily value
Added sugars0 g0%
Protein33 g65%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+11 of 20
  • Saturated fat−20 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 11 of 12 ingredient lines (68% of the measured weight), divided into 4 servings (estimated: average of rules (2: 100 g protein foods at ~170 g per serving; 2.5 servings of rice/noodles (~90 g dry or ~200 g cooked each)) and model check (6)). Not counted because the video gives no amount: salt. Not matched to nutrient data: whole milk ricotta cheese. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • pot
  • colander
  • measuring cup
  • large mixing bowl
  • chef knife
  • garlic press
  • spatula
  • piping bag
  • 9 by 13-inch casserole dish
  • aluminum foil
  • oven

What the video didn’t say

  • Exact baking rack placement in the oven.
  • Exact wattage of the oven used.

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Natashas Kitchen’s, shown through YouTube’s official embed.