RecipesMD
Plays on YouTube · loads when you press play

← Recipes from creators

North American · Natashas Kitchen

Shrimp and avocado salad

From the video “Tasty Avocado Shrimp Salad Recipe + Simple Cilantro Lemon Dressing” by Natashas Kitchen. RecipesMD is not affiliated with Natashas Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Not spicy
Total time
~45 min
est.
Serves
~3
est.
Cost
~$11.32*
per serving, Ontario (~2 portions assumed)save ~$3.68* vs ordering out
Difficulty
Medium
Ingredients
16

Ingredients

  • Pescatarian

May contain dairy, shellfish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$22.63*for the batch in the video
~$11.32*per serving

You save about ~$3.68* per serving (25% less*) than ordering it out — ~$7.37* for ~2 portions.

Order out = a typical Ontario salad or bowl, before delivery fees, tax and tip.

9 ingredients priced from Ontario averages · 2 predicted from typical costs · not priced: cajun spice, corn on the cob

* Estimate, not a quote: 2 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario salad or bowl at ~$15, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated
  • stated
  • stated
  • stated
  • stated
  • stated
  • stated
  • estimated
  • estimated
  • stated
  • estimated
  • stated
  • stated
  • stated
  • stated
  • stated

stated said or written in the video · shown seen in the video · estimated our guess (3 here)

Nutrition & health

Nutrition per serving544 kcal · 27% of 2,000
Fat36 g46%
Saturated fat8.9 g45%
Sodium1,034 mg45%
Carbohydrate21 g8%
Fiber12 g42%
Total sugars6.1 gno daily value
Added sugars0 g0%
Protein42 g84%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+20 of 20
  • Saturated fat−16 of 20
  • Sodium−16 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 10 of 13 ingredient lines (100% of the measured weight), divided into 3 servings (estimated: 454 g protein foods at ~170 g per serving; model check 4 agrees). Not counted because the video gives no amount: salt, purple onion, cucumbers, corn on the cob, black pepper. Not matched to nutrient data: cajun spice. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • bowl
  • nonstick pan
  • knife
  • salad spinner
  • whisk
  • tongs
  • wooden spoons

What the video didn’t say

  • Servings not stated
  • Total preparation time not stated
Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Natashas Kitchen’s, shown through YouTube’s official embed.

More from Natashas Kitchen

Also from this channel

All from Natashas Kitchen →

Frequently asked questions

Everything you need to know about Shrimp and avocado salad

What makes Natashas Kitchen's Shrimp and avocado salad recipe and technique special?

Natashas Kitchen's take on Shrimp and avocado salad focuses on home kitchen precision, balancing North American flavors with an estimated under 30 minutes total preparation time. Crucial step: Shrimp overcooks quickly; remove as soon as pink and opaque. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Shrimp and avocado salad at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Shrimp and avocado salad recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Shrimp and avocado salad ahead of time or store leftovers?

Yes. Leftover Shrimp and avocado salad can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Natashas Kitchen's Shrimp and avocado salad?

This recipe utilizes approximately 16 ingredients across 16 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Shrimp and avocado salad?

The official cooking video by Natashas Kitchen is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.