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Mexican · Natashas Kitchen

Shrimp fajitas

From the video “Easy Shrimp Fajitas Recipe | One - Pan | 30 - Minute Dinner” by Natashas Kitchen. RecipesMD is not affiliated with Natashas Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyGreat weeknight pick
Mild
Total time
30 min
Serves
~3
est., not stated in the video: 454 g protein foods at ~170 g per serving; model check 4 agrees
Cost
~$5.42*
per serving, Ontario (~3 portions assumed)save ~$10.58* vs ordering out
Difficulty
Easy
Ingredients
13

Ingredients

  • Pescatarian

May contain gluten, shellfish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$16.27*for the batch in the video
~$5.42*per serving

You save about ~$10.58* per serving (66% less*) than ordering it out — ~$31.73* for ~3 portions.

Order out = a typical Ontario Mexican plate, before delivery fees, tax and tip.

5 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: cajun spice, tortillas

* Estimate, not a quote: 4 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Mexican plate at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving381 kcal · 19% of 2,000
NutrientAmountDaily value
Fat21 g27%
Saturated fat2.8 g14%
Sodium563 mg24%
Carbohydrate12 g4%
Fiber3 g11%
Total sugars4.8 gno daily value
Added sugars0 g0%
Protein38 g76%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexBalanced
  • Starting point60
  • Protein+20 of 20
  • Fiber+11 of 20
  • Saturated fat−7 of 20
  • Sodium−13 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 9 of 11 ingredient lines (99% of the measured weight), divided into 3 servings (estimated: 454 g protein foods at ~170 g per serving; model check 4 agrees). Not counted because the video gives no amount: lime juice, tortillas, jalapeno ranch. Not matched to nutrient data: cajun spice. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • measuring cup
  • knife
  • cutting board
  • bowl
  • paper towel
  • cast iron skillet
  • tongs
  • spatula

What the video didn’t say

  • exact servings count not specified
  • jalapeno ranch recipe not detailed in video

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Natashas Kitchen’s, shown through YouTube’s official embed.