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North American · Natashas Kitchen

Tomato soup

From the video “The Best TOMATO SOUP RECIPE I Ever Made” by Natashas Kitchen. RecipesMD is not affiliated with Natashas Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyGreat weeknight pick
Not spicy
Total time
30 min
Serves
~5
est., not stated in the video: average of rules (3: 480 g protein foods at ~170 g per serving) and model check (6)
Cost
~$2.77*
per serving, Ontario (~4 portions assumed)save ~$8.23* vs ordering out
Difficulty
Easy
Ingredients
13

Ingredients

  • No pork

May contain dairy

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$11.07*for the batch in the video
~$2.77*per serving

You save about ~$8.23* per serving (75% less*) than ordering it out — ~$32.93* for ~4 portions.

Order out = a typical Ontario bowl of soup, before delivery fees, tax and tip.

8 ingredients priced from Ontario averages · 3 predicted from typical costs · not priced: crushed tomatoes

* Estimate, not a quote: 3 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 4 portions were assumed; restaurant comparison is a typical Ontario bowl of soup at ~$11, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving304 kcal · 15% of 2,000
NutrientAmountDaily value
Fat21 g27%
Saturated fat13 g64%
Sodium523 mg23%
Carbohydrate26 g9%
Fiber4.5 g16%
Total sugars14 gno daily value
Added sugars2.6 g5%
Protein8.2 g16%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+14 of 20
  • Fiber+20 of 20
  • Saturated fat−20 of 20
  • Sodium−15 of 20
  • Added sugars (estimate)−3 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 10 of 10 ingredient lines (100% of the measured weight), divided into 5 servings (estimated: average of rules (3: 480 g protein foods at ~170 g per serving) and model check (6)). Not counted because the video gives no amount: fresh basil, parmesan cheese. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • chef's knife
  • cutting board
  • Dutch oven
  • wooden spoon
  • can opener
  • immersion blender
  • ladle

What the video didn’t say

  • Exact seasoning adjustments at the end are to taste.
  • Brand of chicken stock and canned tomatoes.

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Natashas Kitchen’s, shown through YouTube’s official embed.